Every so often we all ask ourselves that question, "How did I get here?" Read how Amy ended up in London, practicing, teaching and living yoga. It's a beautiful story of how our relationship with yoga is truly a dance. 

There is no elevator pitch for someone’s yoga story. So here it is, all the details of my pretty average, but very personal journey. I say that because I think it’s quite relatable. Yoga often doesn’t change a lot from the outside, but our internal transformation can sometimes be indescribable.

The unexpected gift of motherhood has by far been creating a dedicated home yoga practice. Even though the pandemic showed me that a home practice was much more convenient, it wasn’t until I became a mom with limited time and no help from family, that my home practice became my lifeline.