Why our relationship works
Best friends and business partners. A little insight into our relationship, what keeps the fire stoked, and why we’ve been yoga wives for over a decade.
Muses from Teaching: Kindness and Compassion
A love letter from Amy about kindness and compassion.
The Space Between Passion & Practicality
A personal letter from Janet on how she’s balancing her life in the space between passion and practicality.
Keeping your practice alive during the festive season
Amy’s Yoga Story (so far)
Every so often we all ask ourselves that question, "How did I get here?" Read how Amy ended up in London, practicing, teaching and living yoga. It's a beautiful story of how our relationship with yoga is truly a dance.
Janet’s (very long) Yoga Story
There is no elevator pitch for someone’s yoga story. So here it is, all the details of my pretty average, but very personal journey. I say that because I think it’s quite relatable. Yoga often doesn’t change a lot from the outside, but our internal transformation can sometimes be indescribable.
How to Build a Successful Home Yoga Practice
The unexpected gift of motherhood has by far been creating a dedicated home yoga practice. Even though the pandemic showed me that a home practice was much more convenient, it wasn’t until I became a mom with limited time and no help from family, that my home practice became my lifeline.
9 Reasons to Escape to Tuscany
7 Reasons to retreat to the Lake District
The art of going slow
The New Resolution
Yoga and Music
11 Reasons to Go on a Yoga Retreat