“If you're trying to decide whether to book a retreat with Nectar Flows, just do it. You won't regret it.

I booked a retreat having never done a yoga class and not knowing anyone on the retreat and it's genuinely one of the best things I've ever done. So much so that I've booked another retreat!
Janet and Amy are incredible teachers and incredible people. Their patience, encouragement and knowledge is second to none.
The attention to detail was insane and it's clear how much thought and effort went in to every aspect of the retreat.
I thought a retreat would be a bit serious and intense but the whole experience was just FUN. We laughed so much our bellies hurt and we left with friends for life. So book it. It's so so so worth it”

- Helen

“I absolutely love Nectar. I went on my very first solo international travel adventure with this group in Greece and had the most amazing experience!! Since then I’ve done France, Morocco, and Italy, and I hope to do many more! Amy and Janet have created the most welcoming and inclusive community and I feel like I get to see my best friends every time I book a trip.

Nectar is a must if you feel like retreat-ing yourself and exploring the most amazing places in the world.”

- Lauren

“I just returned from my 6th trip with Nectar Yoga—this time in the stunning Lefkada, Greece—and I cannot recommend them highly enough. I can safely say they have mastered the art of the "soulcation."
When I found Nectar I was relatively new to the yoga community and finding a retreat that feels genuinely inclusive, balanced, and ego-free can be a challenge. Amy and Janet have created exactly that. They are much more than "business owners"; they are world-class hosts and teachers who curate an environment where everyone feels at home from day one. I’ve even been fortunate enough to share this experience with my family, having taken my mum on one of their incredible retreats to Marrakesh—a memory we both cherish.

If you’re looking for a trip that offers a true mental and physical reset, look no further. Whether it’s your first retreat or your tenth, you’ll leave feeling like part of the Nectar family. I’m already counting down to number seven!”

- Shaf

A retreat with Nectar is such a special experience! Gorgeous venues, delicious food, amazing yoga and incredible company. I’ve made friends on retreat and found time to read entire books! The best of all worlds. I am ready to book my next one!

Amy and Janet are so wonderful. Highly recommend!

- Sara

The most magical retreats! What else is there to say about Nectar retreats other than magical? Amy and Janet are incredible humans and are most empathetic, intuitive, and kind. They cater to everyone in the room and somehow know what everyone needs. I’ve had the pleasure of attending some day retreats in London and Morocco 2025, and am booked on another retreat in Summer 2026! I can’t imagine attending a retreat with different hosts and look forward to many more with Amy and Janet in the future.

- Nina

Nectar Flows is a very special Yoga retreat company -Amy and Janet bring the most incredible warmth and personal care to the experience. the teaching is deeply powerful, from strong flow practices to the gentlest of sound baths. The food, company and location in Lefkada, Greece, was a life-changing experience. I am still celebrating my time there and I plan to book more holidays with this group.

- Abi