Every class is designed to be accessible for all levels. With variations, props, and intentional pacing, we create an inclusive space where every student can move mindfully, honor their body, and find transformation both on and off the mat. We merge traditional practices with the latest functional movement and anatomy research so that you can practice for a lifetime.

We offer hands-on assists, always with consent, to support deeper awareness and connection. These assists aren’t about fixing but about creating space—whether helping you feel more stable, guiding you safely, or simply offering calm. We inspire students to go beyond your preconceived limits in a supportive and grounded environment.

At the heart of every class is a thoughtfully crafted theme—woven from intelligent sequencing, alignment, and yogic philosophy. Each session becomes a journey, grounding the body, clarifying the mind, and enriching the spirit. We equally value discipline and light heartedness. Providing structure yet space and freedom to reflect and tune into their inner landscape. We are here to experience all of it.

Nectar experiences are more than just yoga retreats—they're soulful immersions into yoga, travel, and transformation. We journey to breathtaking destinations and purposefully designed yoga sanctuaries around the world—spaces where architecture, nature, and intention meet. We have travelled across the globe from Europe and UK, Australia, New Zealand and North Africa. We have carefully crafted our 2026 retreat calender to explore new places, adding Sri Lanka and Peru to our calender. Every venue is chosen with care: offering quiet paths that lead you inward, where every detail supports deep rest, renewal, and connection.

A Nectar retreat is not just a yoga vacation —it’s an awakening. Each day unfolds as a gentle arc of transformation: a blend of invigorating vinyasa, restorative yin, and healing sound practices—guiding you back to your center and helping you rediscover a sense of wholeness. We believe in offering both structure and freedom—a supportive framework that holds you, with ample room to explore your own path. Between classes, depending on the retreat location, free time for rest and rejuvenation, along with carefully curated cultural excursions to connect the heartbeat of the place you’re visiting. Nothing is mandatory. Not the meals, not the yoga, not the adventures. You are welcomed to receive the retreat in the way you need it most. You’ll leave feeling inspired, grounded, and lit up with a new zest for life.

We believe a retreat is only as good as the food! We nourish the body with abundant feasts, replenish the body, soothe the nervous system, and feed the soul through locally sourced ingredients. Meals are enjoyed around communal tables, to offer space for connection, to share stories and experience joy! Expect a festival for all of the senses with vibrant colors, fragrant spices and the warmth of freshly homecooked dishes. On many of our retreats, we invite guests into the heart of the kitchen with a hands-on cooking class. It’s a chance to meet the flavors of the region, learn new skills, and experience culture through the universal language of food. Here, nourishment is more than sustenance. It is celebration, community, and the sweetest kind of medicine.