Join us for this special Supper Club x Nectar Day retreat partnering with the incredible Lucy Lord.
This will be an immersive day retreat experience where you can Nourish, Move, Create & Connect. Brining all the magic from Lucy’s Supper Club events to life, this day retreat will be filled with nourishing movement, an abundant spread of seasonal recipes, wholesome Autumnal salads, fresh bakes, goody bags and kits and inspiring creative activities to deepen your connection with yourself and others.
The retreat is welcome to all levels. We cannot wait to spend the day with you!
Your Host, Lucy Lord
Lucy is a cook, baker, yogi, friend, and human.
If you haven’t met Lucy Lord and her lovely corner of the internet, let us introduce you! She is known to most as a recipe developer, food stylist, food photographer and Sunday Times Bestselling author, but to us, she is pure sunshine in human form. Her passions for food, travel, yoga, and life are no secret, nor is her addiction to retreats! She has been on over 17 to be exact. She is so passionate about well-rounded living, that she created Supper Club, an online video platform that brings people together through movement, food, and creative events. She oozes kindness and community is at the heart of everything she does. She can’t wait to hang out with you!
Your Teachers
Janet and Amy will be guiding you through informative and educational practices to reset & unwind from the daily hustle.
As experienced teachers, dedicated students and Nectar Founders, they bring kindness, wisdom, and humility into not just their teachings, but every conversation and interaction they have with the people and world around them.
They will both be teaching workshops exploring deeper aspects of yoga to give you new insight into your practice and yourself.
These kindred spirits create a space that is inclusive, loving, and fun and in doing so, everyone who enters their realm feels seen, valued and alive.
Location
A haven for peace and connection in London
A versatile private wellness space in the heart of North West London. The venue has been remodelled into a Live-Work space combining historical significance with modern industrial design, making it a unique and inspiring location.
You will feel immersed and at home, with neutral earthy tones to drop into the moment. The space is fully equipped with yoga mats and all yoga props so you won’t need to bring a thing! Equipped with state of the art infra-red heating panels, the space ensures a comfortable and inviting atmosphere year-round. With a small serene private garden provides an intimate outdoor oasis for a breath of fresh air.
There is a bathroom, kitchen and dinning room, with some comfy lounges to chill and have a chat during the lunch break. You will feel right at home. The space is used for workshops and teachers from different backgrounds and lineages who share the core beliefs that inclusivity is key and community is everything.
The venues location is in Gladstone Park in North West London. The M1 and A1 are only 2.5 miles (10 minutes by car) and the M40 6 miles (17 minutes). For those arriving by bar please contact us for parking infromation.
The nearest train stations are below:
Cricklewood Train Station (Thameslink) - 13 minute walk
Willesden Green Underground Station (Jubilee) - 18 minute walk
New Brent Cross West Station (Thameslink) - 18 minute walk
Dollis Hill Underground Station (Jubilee) - 20 minute walk
Kilburn Station (Jubilee) - 7 minutes by bus
Yoga Styles
Awakening Flow & Yin Practice
Janet will guide you through an uplifting and awakening vinyasa flow for all levels. You will move with intention, open up your body and slow down your mind. Followed by a combination of yin and restorative yoga to encourage a sense of grounding and to bring stillness and restoration to the body, mind, and soul.
Sound Healing
Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through a sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound.
Nourish your body
Just like yoga, a good meal nourishes all the senses and brings people together.
Lucy has worked closely with communi.table who will be catering the retreat providing nourishment for the body and soul, respecting seasonal produce from local farms in Kent. India is the Founder of Communi.Table, and her goal is to connect people back to the Source and back to the Soil. She believes that cooking is a life skill much forgotten, and that food is a tool for connection and community. The retreat will be an abundant lunch spread highlighting the best of the local and seasonal produce, from warm Autumnal salads and grains to grazing platters, and homemade bakes and cakes. Get ready for an abundant and flavourful feast for all of the senses.’ Please let us know upon booking if you have any dietaries or allergies so we can cater for you.
Create & Connect
We love making things!
In the afternoon, creativity meets connection, with an experience designed to spark your imagination and bring your ideas to life. Everything you need will be provided on the day and in a take home goody bag kit. Get ready to be creative and connect to your inner maker!
A sample day on retreat
10:30am - 11:00am: Welcome & Tea
11:00am - 12:00pm: Awakening Yoga Practice
12:00pm - 12:30pm: Yin & Sound Healing Journey
12:30pm - 1:30pm: Communal Autumn Lunch Feast
1:30pm – 3:15pm: Create & Connect Activity
Please bring a water bottle and towel and wear comfortable clothes you can move in.
Book Your Space
Hit the book now button below.
We would love to share the day with you. There are only 26 spaces available!!
Investment: £120
To secure your place hit the event link below.
*Please note bookings are non refundable or exchangable
