Join us in sunny Portugal, in the heart of the authentic fishing town of Olhão, located in the unspoilt eastern Algarve for a week of LUXURY.
The European sun is calling us to Portugal! Join us in the eastern Algarve for a week of transformational yoga, endless sunshine, and even better company. We created this retreat because it’s our idea of the perfect vacation. A bucket list destination with clear blue skies, close to the ocean, laid back vibes, endless sunshine, incredible food, all while doing yoga every damn day with our favourite people. This luxury escape will leave your mind refreshed, body revived and soul at peace. We can’t wait to experience the quaint town of Olhão with you!
Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat!
The Destination
The Eastern Algarve is famous for its quiet fishing villages, remote beaches, colourful architecture, and 300 days of sunshine per year!
We have been dreaming up this Portugal escape for a long time now! Olhão is a down-to-earth town, charming, and known for its hospitable people, creative community, cobbled streets and faded grandeur, only 20 minutes from Faro Airport. Olhão dates back to Roman times, when it experienced its first boom due to the rich fishing waters just off its coast. These fishing areas remain vibrant and continue to sustain the local community.
The best way to get to know Olhão is to walk out the front door and wander down to the waterfront. Getting lost in the twisted cobbled streets along the way is part of the fun, with so much to explore and take in. Once you reach the seafront, there are the fabulous markets at the water's edge, fish to the right, fresh fruit and veg to the left, and a host of restaurants, cafes and bars to relax in along the way. The daily fish market and the Saturday market that runs along the adjacent waterfront are some of the best in the world and a true paradise for food lovers!
With vibrant islands nearby—Armona, Culatra, Farol, and Deserta—you'll find unspoiled beaches and charming low-key restaurants and beach bars where you can easily spend the day relaxing. The islands are easily accessible: you can take a small ferry that operates multiple times a day during the summer or opt for a river taxi. Both leave from the same location, just 150 meters east along the waterfront from the market. If you rent a car, many wonderful destinations are within a 30-minute drive, and if you're feeling adventurous, Seville is only two hours away.
Casa Fuzetta
Casa Fuzetta is a historic, luxury townhouse located in the heart of Olhão’s old town. The house was lovingly restored between 2014 and 2016. The owners created a property that balances the heritage of its architecture with contemporary design and comfort, including a spectacular rooftop pool! This magical space has a palette of natural colours and materials – white, stone, wood and linens, aiming to create a space in which everyone can feel at ease in the moment. You will feel compltely at home, yet immersed in modern luxury, with a rooftop pool and sun lounges, two yoga spaces, indoors and an outdoor yoga deck, multiple terraces and outdoor sitting areas, a library opening into the central courtyard, for open air dining. Every detail has been thought of to make your time at Casa Fuzetta feel like you're floating on a cloud.
Located in the heart of Olhão’s old town, the fabulous markets and a wide selection of family run restaurants are within easy walking distance of the house – as are the ferries and taxis to the outlying islands, Armona, Culatra, Farol, and Deserta. Almost, best of all, the house is no more than 15 minutes drive from Faro International Airport.
From the moment you arrive, you will feel immersed in sunshine and culture. The yoga is the cherry on top for a complete escape!
The Yoga Sanctuary
Flow, Sweat, Stretch…. Repeat
Like any good summer yoga escape, our yoga home offers two yoga spaces. A rooftop terrace, overlooking the pool for morning practices with the sound of church bells as your backdrop, and the town waking up. It’s the perfect retreat setting to restore balance and take in where you are. The indoor meditation sanctuary is located on the second floor, feels rich in history and is the ideal space for our reflective yin and sound practices.
We will wake up with a dynamic class to heat you from the inside out and feel embodied in the moment. Our afternoon practices will be reflective and restorative, the best way to unwind from a day of exploring and set the tone for renewal.
Yoga Styles
Dynamic Flow
A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels.
Yin Yoga
Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation.
Sound Healing
Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound.
Food for the Soul
Nourish your body, mind and soul with Mediterranean plant based dishes using local and fresh ingredients
Food brings people together! Every meal on retreat is an experience of connection and an opportunity to nurture the body and feed the soul. With meals served around a communal table on the outdoor terrace, it will be a celebration of joy. You will experience a wholesome food journey of Mediterranean flavours, inspired by our chef Ricardo’s endless love for Middle Eastern flavours, and Asian cuisine using local produce. Fresh fruits and vegetables will be highlighted through vegetarian dishes to fuel the body and mind. We have worked closely with the venue to create a culinary adventure, bringing different tasteful delights to the table.
Explore Olhao
There is something understantingly magical about the eastern Algarve town of Olhão. From the white-domed churches, everlasting blue skies and seaside Saturday market. Some describe Olhão as a diamond that hasn’t been polished yet, where life is authentic. If you’re a food lover, the market is incredible. We highly suggest wandering the streets in between classes and exploring the local shops, bakeries and daily market.
We have planned a special day trip to the Island of Armona, where you can rediscover a slower life. Armona is one of five barrier islands in the Ria Formosa. The Island has no cars, just bicycles and a few quad bikes used to move building materials. We will embrace the island life, bask in the sun and enjoy a light lunch overlooking the beach.
Our retreats are all about balance, providing structure yet freedom. We highly recommend relaxing at the luxury home in between classes, reading a book on a sun bed, and swimming in the pool and for those who wish to indulge in a spa treatment, we can organise a therapist to come to the venue. With tailored healing therapies, the team can create a bespoke ritual plan for you. Please let us know on your booking form if you’re interested in booking a treatment.
Your Teachers & Hosts
Amy and Janet are yogis, teachers, wanderlusters, and lovers of life.
These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday.
When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest.
They are also passionate about travelling, and exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure!
We can’t wait to hang out with you!
Accommodation & Rates
Luxury accomodation in the heart of Olhão where every element has been carefully considered to offer space, privacy and peace.
The renovated historic townhouse has been designed with elegance, with every detail carefully thought to offer guests a luxury experience, and story. Each bedroom has a large ensuite bathroom and has been uniquely designed, with not one room being the same. Our personal favourite, is the rooftop pool with sun lounges and multiple terraces, with outdoor sitting areas for communal entertaining or sneaking away to read a book! There are two yoga spaces, dedicated massage and treatment rooms and even an indoor library opening and lounge area opening onto the central courtyard. The large contemporary domestic kitchen opens onto a large terrace with tables and seating for our communal meals together.
Single Ensuite Room: €3800
Double Share Ensuite Room: €2800 per person
A sample day on retreat
INCLUSIONS
5 Nights, 6 Days Accommodation
Daily Brunch, Light Lunch, Dinner
Water, Tea and Coffee
2 Yoga Classes Daily
Armona Island Day Trip with Lunch
Nectar Merch!
All Villa Inclusive Services
7:30am: Tea & Coffee
8:00am - 10:00am: Dynamic Yoga
10:00am – 11:00am: Group Brunch
11:00m – 5:00pm: Free time, pool hangs, spa treatments, and day trips.
2:30pm: Light Lunch
5:00pm – 7:00pm: Yin, Restorative and Sound Healing
7:00pm – 8:00pm: Dinner
8:00pm - Free time and shut eye
EXCLUSIONS:
Flights, Travel & Medical Insurance, Transfer to/from venue, Additional Food and Drink, Massage, Transport to/from local Islands (outside of day trip)
How to book
Step 1: Registration Form
Here you will find room allocations and pricing.
Step 2: Make Deposit or Pay in Full
To secure your retreat space, a €500 non-refundable and non-exchangeable deposit is required at the time of booking. We have created a payment plan for this retreat with half the balance due 1st Oct and remaining balance due 1st December 2025.
Step 3: Purchase Insurance
We encourage you to purchase travel insurance upon booking.
FAQs
Who is this retreat for?
Our retreats are available to anyone who is wanting to take a week off from their busy life and experience a week of yoga, nourishing food and connect with like minded people in the most dreamy places. Whether you’re a regular practitioner or new to yoga, you’re all welcome and will be fully supported. We will be moving our bodies a lot on retreat so please let us know in your booking form if you have any injuries, health conditions or recent surgeries so we can cater for you.
Do I need to have a regular yoga practice to attend?
All of our retreats are availale to the beginner yogi to the advanced and the non-yogi partner or friend that is brand new to yoga. We are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.
Can I come alone?
Absolutely! A yoga retreat is a great place to make new friends and meet like minded people. You are welcome to book a single room or we can pair you up with other solo travellers for a shared room if available. If for some reason there is no one to pair you with for a shared room, you would need to pay for a single room.
How many people will be on the retreat?
The group size varies depending on the destination and venue. Typically our experiences average between 12 - 20 students and ensure the perfect teacher to studio ratio so everyone feels supported and connected. The more students, the more teachers. We love to create an intimate environment to create community while still giving you the freedom to be able to do your own thing when you like.
What food can I expect on retreat?
Only the best! We love food and it is such an important part of the retreat experience. We work with our venues to curate a beautiful menu of fresh and local cuisines. Typically meals are communal and a time to connect and share. If you have any dietary or medical considerations, please let us know in your booking form.
Are flight and airport transfers included?
Flights and transfers are not included in the retreat price unless otherwise specified for your destination.
How do I get to the retreat venue?
From Faro International Airport the venue is a 20 minute taxi away. There are taxis available at Faro Airport Taxi stand. Please let us know on your booking form if you would like help arrange trasnport to and from the retreat at an extra cost.
How do I secure my space for the retreat?
For each retreat we require you to submit your booking form and make a deposit to secure your space. Please follow the booking buttons above.
What should I bring?
We will provide you with a suggested packing list for each retreat. We always recommend a swimsuit, sunscreen, hat, walking shoes, journal, reusable water bottle and of course, comfortable athletic wear for duration of your retreat. We will let you know if you need to bring a yoga mat and props or if they will be provided by the venue.
Can I come early or stay longer at the venue?
The venue is created specifically for retreat groups so arriving early and staying longer won't be possible at Casa Fuzetta. However if you would like some local recomendations close by let us know, we are here to help.
What if I need to cancel my booking?
Please read our cancellation policy located on the booking form carefully prior to booking and paying for your $500 non-refundable deposit.
I have more questions, how do I get in touch?
We love questions! Please email us at hello@nectarflows.com and we will provide all the answers.
Testimonials
“I have done two retreats with Nectar and have so enjoyed both of them!
My first retreat was in France in 2023, and everything from the setting to the food was absolutely amazing. The yoga is always high quality and Amy and Janet are such good teachers that even a yoga newbie like me can succeed and find joy in the practice.
My second retreat was over the New Year holiday 2024-2025 in Sweden. The setting was a rural eco farm, complete with a cold plunge lake, sauna, and more delicious food than I could handle. And of course, wonderful yoga.
Can’t speak highly enough about Nectar! Go on a retreat!!!”
“I have attended two retreats with Amy and Janet and these have been the best self care decisions I made! Their passion for yoga is contagious, the retreat spaces have been carefully selected to provide the most relaxing yet exotic experiences and it’s been so special to connect with like-minded yogis to share an unforgettable week together! Can’t wait for the next one <3”
“This particular venue was so unique and as stunning as it was serene. Nectar Flows Yoga retreats with Amy and Janet are so much more than a week of yoga. It is a week of healthy reset from normal life, impeccable fresh, creative prepared food that you do not have to make a single decision about. Every meal is a sumptuous surprise. Double sessions of 2 hour yoga fly by with thoughtful intention and inconspicuous individual care. Plenty of relaxing free time as well as planned excursions fill the hours in between. All of this is enhanced by the variety of people you share the experience with. I went to France with my daughters and girlfriend, 3 months later came to this one in Italy with my husband who had never taken a yoga class. I would also attend a future retreat alone without hesitancy. Returning home to “real life” is can be difficult, but you will find yourself refreshed and invigorated....and possible planning your next one! Nectar Flows Yoga retreats with Amy and Janet are addictive!”