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Body & Soul Retreat in Mallorca


 

Join us for our very first escape to Mallorca! A retreat centred around mindful practices that speaks to the heart and soul.

This is more than a retreat! It’s a luxury summer yoga escape designed to recharge your soul and reignite your zest for life. Hidden away in Mallorca’s peaceful countryside, Osa Major is a private yoga and wellness retreat venue where nature, comfort, and connection come together. It will be your ultimate sanctuary to restore balance and indulge in life’s simple luxuries.

A retreat that speaks to the heart and soul, centred around mindful practices, to bring you home to yourself, surrounded by nature. This is the perfect escape to reset and nourish your body, mind and spirit. There is power in stepping away from the daily grind to reconnect and give back to yourself.

Together, we will unwind, reconnect, and truly retreat. We love yoga, we love to travel, and we love creating the kind of magic that can only happen on retreat.

 
 

The Destination

Our luxury estate is hidden away in the peaceful countryside of Mallorca, Spain

Mallorca, the largest of Spain’s Balearic Islands, is a Mediterranean gem known for its crystal clear turquoise waters, dramatic mountain ranges, charming stone villages, and golden sunsets. From the rugged beauty of the Serra de Tramuntana to the vibrant markets and cafés of Palma, the island blends natural splendour with rich culture and relaxed elegance. Life moves at a slower, more intentional pace here. Long lunches, warm evenings, and a deep connection to land and sea, making it the perfect setting to restore, explore, and be inspired.

Osa Major is a private yoga and wellness retreat venue in Mallorca, just 30 minutes from Palma Airport, where nature, comfort, and connection come together. The finca rests at the end of a winding dirt road, surrounded by ancient olive trees and overlooking the sun drenched pastures of rural Mallorca. Both a home and a spiritual sanctuary, an expression of artistry and a quiet celebration of abundance. The land carries a grounding, expansive energy that invites you to slow down, soften, and land.

With an open air yoga shala sits at the top of the hill, overlooking a wide green valley, while a luxurious pool and sun loungers offer the perfect place to bask and unwind between classes. It is a true escape from the daily grind. Here, privacy is naturally held by the landscape. Silence, open space, and uninterrupted views create an environment where time stretches and connection to self, to others, and to nature.


 

Your Host & Teachers

Amy and Janet are yogis, teachers, wanderlusters, and lovers of life.

These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday.

When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest.

They are also passionate about travelling, and exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure!

We can’t wait to hang out with you!

Amy’s Bio

Janet’s Bio


Nourish Body & Soul

We believe a retreat is only as good as the food!

Our private chef Nina is a passionate chef from Amsterdam, whose love for fresh, local ingredients comes to life at Osa Major, the family’s cherished retreat. With a background in Amsterdam’s vibrant food scene, Nina developed her skills working in restaurants and catering, gaining a deep appreciation for the art of cooking and the power of seasonal produce.

Nina creates menus inspired by the seasonal offerings of the land, with a special love for vegetables and vegetarian cooking from all cuisines. She celebrates vibrant colours, bold flavours, and diverse textures. For Nina, the best meals begins with the freshest, most authentic ingredients, and she finds true joy in transforming them into nourishing and unforgettable experiences for her guests.

Daily we will have brunch, light lunch, and an evening feast with all the Mediterranean flavours and delights. Offering nourishing, seasonal vegetarian meals. Everything is prepared with care and intention. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds.


Find Balance

The yoga studio embraces heritage and neutral colours. The perfect space to dive deep into the practice.

Our open air yoga shala sits at the top of the mountain, overlooking a wide green valley. An inspiring space to move, breathe, and welcome the sunrise in stillness. You will be immersed not just in the practice but also in the natural surroundings. The land holds a quiet, grounding energy, surrounded by nature, silence, and complete privacy.

Osa Major supports deep presence, reflection, and connection, an inspiring space offering calm, spaciousness, and natural beauty needed to guide participants inward - held by expansive views, fresh air, and a sense of simplicity.

You will feel at ease in this natural setting, perfectly curated for you to feel at one with the surroundings and yourself.

 

Movement Styles

Dynamic Yoga

A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels.

Yin Yoga

Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation.

Sound Healing

Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound.

** let me know if you want me to change this photo? I tried to keep it neutral as we don’t have pics at the venue yet.


Explore Cultural Surroundings

Mallorca, the largest of Spain’s Balearic Islands, is a Mediterranean paradise where natural beauty meets effortless elegance

With crystal clear turquoise waters, hidden coves, golden beaches, and dramatic coastal scenery, the island feels both wild and refined. Mallorca is more than a destination, it’s a feeling.

Just 30 minutes from our retreat venue, Palma blends history with modern sophistication. Wander its cobbled old town, browse boutique shops and vibrant markets, and visit the stunning La Seu Cathedral overlooking the marina, the perfect addition before or after your retreat.

Our retreat is set in Es Pla, Mallorca’s rural heart, where rolling fields, vineyards, almond and olive groves, and wide open skies create a slower, more traditional rhythm of life. Charming towns like Sineu, Petra, and Santa Maria del Camí offer local markets, stone churches, and welcoming cafés that reflect the island’s authentic spirit.

We have planned a final evening celebration feast at Osa Major with live music to soak it all in, and celebrate the magic of retreat life in Mallorca!


Accommodation & Rates

Osa Major is a private yoga and wellness retreat venue in Mallorca where nature, comfort, and connection come together.

You will be staying at a hidden gem in Mallorca’s peaceful countryside, offering the perfect space to reconnect with nature and yourself. The finca features multiple accommodations, including the beautifully restored main farmhouse and villa suites, all thoughtfully designed with luxurious king bedrooms and private en-suite bathrooms. Rooms can be configured to suit singles or doubles, ensuring comfort and flexibility for every guest.

The estate offers open spaces for reflection and connection. The surrounding gardens, terraces, and sun drenched areas invite guests to spend time outdoors, soaking up the Mediterranean sunshine and taking in sweeping views of Mallorca’s rolling countryside. At Osa Major, every element is designed to support your journey toward relaxation, rejuvenation, and mindful presence.

Single Deluxe Ensuite: €3800

Share Deluxe Ensuite: €3000 per person

*The prices above do not include booking fee.


A sample day on retreat

INCLUSIONS

  • 5 nights, 6 days accommodation

  • 2x daily yoga classes

  • Sound healing

  • Daily breakfast, light lunch and dinner

  • Live music and celebration feast on the final evening

  • Full access to pool and sun lounges

  • Goodie bag with Nectar merch

7:30am: Tea and coffee

8:00am - 10:00am: Dynamic yoga

10:00am: Group brunch

10:30am – 5:30pm: Free time for R&R, lounging in the pool

2:00pm: Light lunch

5:00pm – 7:00pm: Yin yoga and sound healing

7:00pm: Dinner

8:30pm - Free time, R&R

EXCLUSIONS:

Airfares & Airport Transfers to and from the retreat venue, Travel & Medical Insurance, Massage and Treatments

 

How to book

Step 1: Click the Book Now Button

Here you will find room allocations and pricing.

Step 2: Make Deposit or Pay In Full

To secure your retreat space, a €500 non-refundable or exchangeable deposit is required at the time of booking. We have created a payment plan for this retreat:

Second payment due - 30th October 2026

Final payment due - 26th February 2027

Step 3: Purchase Insurance

We encourage you to purchase travel insurance upon booking.

 
 

FAQs

Who is this retreat for?

Our retreats are available to anyone who is wanting to take a week off from their busy life and experience a week of movement, nourishing food and connect with like minded people in the most dreamy places. Whether you’re a regular practitioner or new to yoga, you’re all welcome and will be fully supported. We will be moving our bodies a lot on retreat so please let us know in your booking form if you have any injuries, health conditions or recent surgeries so we can cater for you.

Do I need to have a regular yoga practice to attend?

All of our retreats are availale to the beginner yogi practioner to the advanced. We are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.

Can I come alone?

Absolutely! A retreat is a great place to make new friends and meet like minded people. You are welcome to book a single room or we can pair you up with other solo travellers for a shared room if available. If for some reason there is no one to pair you with for a shared room, you would need to pay for a single room.

How many people will be on the retreat?

The group size varies depending on the destination and venue. Typically our experiences average between 12 - 20 students and ensure the perfect teacher to studio ratio so everyone feels supported and connected. The more students, the more teachers. We love to create an intimate environment to create community while still giving you the freedom to be able to do your own thing when you like.

What food can I expect on retreat?

Only the best! We love food and it is such an important part of the retreat experience. We work with our venues to curate a beautiful menu of fresh and local cuisines. Typically meals are communal and a time to connect and share. If you have any dietary or medical considerations, please let us know in your booking form.

Are flight and airport transfers included?

Flights and transfers are not included in the retreat price unless otherwise specified for your destination.

How do I get to the retreat venue?

Fly into Palma de Mallorca Airport, just 30 minutes from the retreat venue. We will provide local taxi contacts so you can easily reach Osa Major by taxi, ensuring a smooth and stress-free arrival.

How do I secure my space for the retreat?

For each retreat we require you to submit your booking form and make a non-refundable deposit to secure your space. Please follow the booking buttons above.

What should I bring?

We will provide you with a suggested packing list for each retreat. We always recommend a swimsuit, sunscreen, hat, walking shoes, journal, reusable water bottle and of course, comfortable athletic wear for duration of your retreat. We will let you know if you need to bring a yoga mat and props or if they will be provided by the venue.

Can I come early or stay longer at the venue?

We love when retreaters extend their retreat into a longer holiday! Staying onsite is dependent on what the venue allows. We will let you know when you book if this is available.

What if I need to cancel my booking?

Please read our cancellation policy located on the booking form carefully prior to booking and paying for your €500 non-refundable deposit.

I have more questions, how do I get in touch?

We love questions! Please email us at hello@nectarflows.com and we will provide all the answers.


Testimonials

“Kind, committed, inclusive and humble! The perfect combination for a yoga experience no matter your level. Janet and Amy have such a calming and supportive energy. I wished there was a Nectar Island I could live on!”
— Lizzy
 
I absolutely love Nectar. I went on my very first solo international travel adventure with this group in Greece and had the most amazing experience!! Since then I’ve done France, Morocco, and Italy, and I hope to do many more! Amy and Janet have created the most welcoming and inclusive community and I feel like I get to see my best friends every time I book a trip.
Nectar is a must if you feel like retreat-ing yourself and exploring the most amazing places in the world.
— Lauren
 
The energy, compassion, love, honesty, “Nectar retreats was that perfect yoga and foodie escape! Amazing for anyone who is keen to get away to explore new places, move their bodies and enhance their yoga practice, meet new likeminded people and eat all the food!!”
— Lilli
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