“The retreat has been so fun and challenging. It’s been a good way to push myself outside of my normal realm.”

- Tuyet

“My retreat with Nectar was one of the most invigorating trips in my life. Good company, good food, and good flows made for a rejuvenating week in NZ wine country. Janet, Amy, and Bec are fantastic yoga instructors and excellent facilitators of community and personal growth. This was my first yoga retreat and I highly recommend a Nectar retreat if you’re considering your first.”

- Taylor

“I couldn’t recommend their training enough – to both those who just want to dip their toes into the yoga practice a bit deeper, and to those who want to become teachers themselves.”

- Carly

“Post retreat, I feel refreshed, nourished and whole.”

- Lexi

“10/10 would recommend! It was wonderful from start to end. The location in Spain was unreal. Janet and Amy have such a gift for making you feel welcome and comfortable. The days had a great balance of rest and activity. Also the food was delicious. Nectar does a beautiful job of curating an amazing retreat experience!“

- Kelly

“Amy was an amazing host and the Nectar experience was relaxing, vibrant, and personal. I came in to this retreat wanting to unwind from a stressful start to the year and within a day I felt the stress melt away. I highly recommend Nectar Flows to everyone!”

- Hamish

“If you have the opportunity to attend a Nectar retreat, do it. My mom and I participated in Greece and had the absolute best experience. The instructors are incredibly thoughtful and attentive to every detail, and the yoga is the perfect balance (ha ha) of challenge and restoration. Can't wait to book again!”

- Sara

“Relaxation, space, energy, adventure, community and purpose. These are all things that a Nectar yoga retreat will give you. Stop looking, retreat yourself and just book it.”

- Nick

“I have attended two retreats with Amy and Janet and these have been the best self care decisions I made! Their passion for yoga is contagious, the retreat spaces have been carefully selected to provide the most relaxing yet exotic experiences and it’s been so special to connect with like-minded yogis to share an unforgettable week together! Can’t wait for the next one.”

- Camille

“This was my first yoga retreat. I don't practice yoga on a regular basis and I was shocked at how i adapted to the direction which was pivitol for a non-yoga person to not only enjoy it but to realize that I need this in my life. I felt amazing after the sessions and want to spend more time with these amazing ladies. They are so loving and caring and patient. I WILL BE BACK. I am thinking Tuscany!”

- Vickie