https://www.nectarflows.com/retreats daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5cb88142-e316-4e6a-a25a-dd3b51c89fe0/1L9A5487.jpg Retreats Yoga Retreat Crescent Head Australia https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/466653e0-0098-4358-813b-4c5c085dd3e8/IMG_5996.jpg Retreats The Best Yoga Retreat Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9bb952ae-9a5c-4458-9efc-185ea54d2c88/DIP134.jpg Retreats The Best Yoga Retreat in Marrakech https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/37943c4b-fcdb-4dbe-ab21-b434f12c5b09/0E8A1657.JPG Retreats Yoga Retreat Tuscany Italy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fa06c58a-29c1-484c-8ca1-88907d71f051/DIP2053_NectarGreece.jpg Retreats Yoga Retreat in Lefkada Greece 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https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/25e32359-fd5a-404b-a496-a8a62a3f02c1/DIP1076_NectarSpain.jpg Retreats Yoga Retreats in Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1669733928386-S4VE3I170GEJCHAPMTVQ/tempImageHk5ghp.jpg Retreats New Zealand Yoga Retreats https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cbe95cf0-8ddd-4cbf-96ab-e73a6234f776/IMG_7473.jpg Retreats Vegan yoga retreats in Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759771021417-HFID3HBMFEN2976F7S5T/DIP1100_NectarGreece.jpg Retreats Top 5 yoga retreats in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4e7797b4-f19f-4002-afcb-0c8bc25702a5/IMG_7343.jpg Retreats New Zealand Yoga Retreats https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770578441-CNP3M1AB1ZIMSDTJEC2C/IMG_5728.jpg Retreats The Best Winter Yoga Retreats in Scandinavia https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544980342-2834AF2RO3INZ5QGDGGO/WhatsApp+Image+2021-07-27+at+12.05.50.jpeg Retreats Yoga Retreats https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b043eb55-5fba-487e-ad59-a6dde36060aa/DIP408_NectarSpain.jpg Retreats Top 5 Luxury Wellness Retreats in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631050268382-1LQYX3X8G3PNPYVJ8C7C/0F98A47F-3349-4615-9066-B89665071FD2.jpg Retreats Yoga Retreats in Byron Bay https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772331171-FYX9PSIRFC8T826HBI6B/DIP2065_NectarGreece.jpg Retreats Yoga Retreats with Sound Healing in Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299113562-6Q3MAG1UPL6NNZONC6SA/Ebbio%C2%A9RomainRicard-211.jpg Retreats Tucsany Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759771198488-X4ASOUN1XW49F82BZO00/DIP1082_NectarGreece.jpg Retreats The Best Yoga Retreat in Lefkada https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f000aef2-51ed-4bd6-a2bd-512d810627cc/DIP1097_NectarSpain.jpg Retreats Yoga Retreats with Advanced Teachers https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ec23eb6f-56c7-4784-b04a-a80a0a711def/0E8A2057.JPG Retreats The Best Wellness Retreats in Italy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/bc51fe19-c8d5-43bc-b332-fd331a4b4d21/DIP051.jpg Retreats “We travel because distance and difference are the secret tonic of creativity. When we get home, home is still the same. But something inside our minds has changed, and that changes everything.” Jonah Lehrer https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d3d160e4-82b4-49be-9a70-d9838d130af7/DIP2031_NectarSpain.jpg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/sweden2026 monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/466653e0-0098-4358-813b-4c5c085dd3e8/IMG_5996.jpg Retreats - New Year’s Winter Retreat in Sweden - Join us in Sweden for a New Year’s winter escape to remember. Join us for an Arctic Awakening over New year’s! A cozy winter retreat near Stockholm to celebrate the closure of one year and venture into new beginnings on an eco farm surrounded by a serene lake and forest. This peaceful sanctuary offers an opportunity to unwind and immerse yourself in nature. Embrace the Scandi lifestyle with an on-site sauna and an ice dip right at your doorstep for the adventurous souls! Our retreat embodies the concept of 'Hygge,' a feeling of coziness and contentment found by cherishing the little things during winter. Surrounded by the lake, enjoy the calm and peaceful atmosphere with relaxing walks available from your doorstep. Let's unwind, reconnect, and "retreat" together. We love yoga, travel, and creating magic that can only happen on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710940887915-OEHMAB8FUHES8KJCL3P5/IMG_9999.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771617416-A2KF8FRBKBP74L8JN07V/IMG_5511.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614079019-VAQA98HAUJKODOYHCPNE/0E8A8352.JPG Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686762080938-8URR1WGBVSIRWE4B17IT/Screenshot+2023-05-16+at+8.40.35+am.png Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761853602-E65X9116LPW7T6BYUCQ5/IMG_0001.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770338172-FD9O4ODEDMFSXUM4EP2A/IMG_5597.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770401478-FM0AOBLYWX7YFJRUTECZ/0E8A7432.jpeg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770578441-CNP3M1AB1ZIMSDTJEC2C/IMG_5728.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761853780-XY1E4IRJUNP30R4JH7UL/IMG_0002.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761931754-KUXLYAGBRGCPOFEGONF1/Screenshot+2023-05-16+at+8.39.22+am.png Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614132030-IQTLFDGC1IJP4PSHZNMK/0E8A8320.JPG Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614397411-87PCMSTBYMRSK6GR64TK/IMG_2024.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3e1541f5-a3f8-44e2-80cc-a810ff806b10/IMG_5338.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b89fe034-5923-4c9e-8053-c57e3e1d16bd/0E8A8314.png Retreats - New Year’s Winter Retreat in Sweden - The Destination The retreat centre is located in Sweden close to Stockholm surrounded by lakes and forests. Lindeborgs Eco Retreat offers a serene escape surrounded by a stunning lake and forest, outside of Nyköping. The retreat centre boasts a breathtaking view of Lake Hallbosjön. Immerse yourself in nature while enjoying innovative agriculture and vegetable gardens, beekeeping, and flower meadows. The venue prioritises the well-being of all life by utilising on-site biochar production and biological water treatment systems to create a healthy and thriving environment. A hundred-year-old barn, called the Eco Barn, is at the centre of the farm and has been renovated using sustainable and natural materials with a conscious design. There is a yoga space that overlooks the beautiful Lake Hallbosjön, an onsite sauna, and a conservatory glass dining room to fully immerse yourself in the surrounding scenery. You will feel at home, comfortable, and completely immersed in the moment while unwinding in this peaceful, beautiful, and sustainable environment. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e3fef5f9-d8ed-4ebc-9fa9-826e36419533/IMG_1912.jpg Retreats - New Year’s Winter Retreat in Sweden - Yoga Styles Morning Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Evening Yin Long, slow, and deep to bring balance, ease, and wholeness back into your practice. A combination of yin and restorative yoga. Postures are low to the ground and are held for longer periods to bring stillness and restoration to the body and mind. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the retreat, there will be special yoga workshops as well as sprinkle-in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f526627d-8de5-4fa6-9d58-d8431285d55a/IMG_5630.jpg Retreats - New Year’s Winter Retreat in Sweden - Feed the Soul Just like yoga, a good meal nourishes all the senses and brings people together We believe a retreat is only as good as the food! Our talented Chef Cecilia will be creating plant-based dishes that will revitalize your body and soul. Together, we have carefully curated a menu that will leave you feeling wholesome and rejuvenated. Our meals are designed to nourish your mind and body, with a focus on plant-based options. We will begin our day with a delicious breakfast after yoga, followed by a light lunch, and end with a conscious feast in the evening. Our menu features locally sourced ingredients and delicacies that are sure to delight your taste buds. And yes, we’ll be having a special New Year’s Eve feast. We can’t wait to gather around the table with you, eat our hearts out and celebrate! We can accommodate all dietary requests and are curating a menu with Cecilia so please let us know what’s up in your booking form! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/140249db-ccdb-42e5-ae9d-7d3d8143695a/image00060.JPEG Retreats - New Year’s Winter Retreat in Sweden - Accommodation rates and room options Book & pay in full by 1st August 2026 Your accommodation will be at Lindeborgs Eco Retreat, which features seven bedrooms. The rooms include eco suites, deluxe rooms, and cottage rooms, all of which offer a natural modern ambience with Scandi-style decor and large glass windows that provide an excellent view of the surrounding nature. All mattresses, duvets, and pillows are organic, offering ultimate luxury and comfort. The eco suites feature a kitchen, dining area, and an outdoor seating area with stunning views of the lake, fields, and vegetable gardens. Each of our deluxe rooms is equipped with a comfortable double bed and beautiful views of the farm, while the cottage has three bedrooms, a fully fitted kitchen, a dining table, and two bathrooms with a shower. You will feel completely at home at Lindeborgs. Luxury Eco Suites Double Share Eco Suite with Private Bathroom - €2800pp Deluxe Rooms Small Single Room with Private Bathroom - €3100 Large Single Room with Private Bathroom - €3400 Cottage Rooms Share Room with Private Bathroom - €2700pp Share Room with Shared Bathroom - €2600pp *Triple rooms can be available at request if you’re travelling with friends please contact us for pricing. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/222bd94b-1163-4ac9-9a07-15880116ed0e/tempImage8djR4S.jpg Retreats - New Year’s Winter Retreat in Sweden - How to book Step 1: Hit Book Now Button Below For room allocations, pricing and how to book hit the link below. Step 2: Make a Deposit To secure your retreat space, a €500 non-refundable deposit is required at the time of booking. All final payments are due by 1st August 2026. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764346873-L99R7QOPI9I3RE67T8IQ/IMG_1904.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614410420-O7AECKP9UIR02UK6O7YM/IMG_2076.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771841186-V16P5K7OVKHC6WDCXQA7/IMG_5602.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764320443-FTI6EB4VH6AWB09HK341/IMG_1908.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771889085-3HRPC1SAN0BESUNOA2Z6/IMG_5738.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764321696-9BPIWXTX3NZJNEEZTO7I/IMG_1909.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614398511-0YRK31XGUK118DNXT4XW/IMG_1990.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614409066-RSBSYL7Y4LD0KMT5O4PW/IMG_2036.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764397315-1SWG96MROXVT9NJCUUFW/Screenshot+2023-05-16+at+8.38.04+am.png Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769615386317-RCUM7MDONSVAZOXN7SFL/IMG_2171+2.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769615546933-5ITXH6UGA1HZ39WXDB1Y/IMG_2121.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764403339-3U9KZNL8ES90BGZSALQA/Screenshot+2023-05-16+at+8.38.14+am.png Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771664549-16348XMEWMF05UL2PL4Y/IMG_5971.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614416904-K1M95CNZXORPFVPJOFXE/IMG_2083.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710881212897-01R998NU80M8LRKVW8WT/IMG_5039.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1769614416513-8JU2H1YDQ45VGXPWKF7X/IMG_2133.jpg Retreats - New Year’s Winter Retreat in Sweden https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686762080938-8URR1WGBVSIRWE4B17IT/Screenshot+2023-05-16+at+8.40.35+am.png Retreats - New Year’s Winter Retreat in Sweden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/dayretreat2026 monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/399d4156-c103-4f55-ad0b-85163da51248/The+Space+-+Studio+Photos+-+June+24-44.jpg Retreats - London Day Retreat with Amy - A nourishing day retreat of yoga and community to support your body, mind and soul in London A Day to Reconnect and Come Home to Yourself. Join Amy in London for a day of yoga, community, and connection. This retreat offers the perfect opportunity to begin the year with meaning, set intentions for the months ahead, and give back to yourself. The day will take place on Saturday, 24th January, from 12:00pm to 4:30pm. Together, we will move through dynamic yoga, restorative yin yoga, and sound healing, and enjoy a wholesome, catered lunch. The retreat is open to all levels, and everyone is welcome. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/45a16720-a329-486c-8bd1-8431c26d3a11/DIP05_NectarSpain.jpg Retreats - London Day Retreat with Amy - Your Teacher & Host Amy is a traveller, life lover and loves bringing people together through yoga Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d40b79bf-dcbd-4d62-ba69-1933a9e02b3d/The+Space+-+Studio+Photos+-+June+24-8.jpg Retreats - London Day Retreat with Amy - Location A peaceful haven in London A llight-filled yoga sanctuary in Clapham. With neutral, earthy tones and soft natural textures, it’s a place to slow down, connect, and drop fully into the moment. The studio is fully equipped with yoga mats and all yoga props so you you’ll need, so you can simply arrive and practice — no need to bring a thing. There is a bathroom, changeroom, and kitchen to make you feel right at home. This luxurious yet down-to-earth community studio hosts weekly classes, workshops, and events led by teachers from diverse backgrounds and lineages, who share the core beliefs that inclusivity is key and community is everything. The perfect place to rest, restore and reconnect. The nearest train stations are below: Clapham Common Tube (9 minute walk) Clapham High Street Overground (15 minute walk) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e55bbc0a-14af-407d-977a-755caaaa7f74/DIP1040_NectarSpain.jpg Retreats - London Day Retreat with Amy - Yoga Styles Dynamic Flow Strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Practice will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. There will be time to rest and digest and drop into a state of deep relaxation. Sound healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b178d33c-492f-45f2-96a9-459e442a88e6/The+Space+-+Studio+Photos+-+June+24-40.jpg Retreats - London Day Retreat with Amy - Book Your Space Hit the book now button below. We would love to share the day with you. Investment: £110 (plus eventbrite booking fee) To secure your place hit the event link below. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bda2235-84eb-437b-867e-8b672a2ede55/dip077+2-min.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762366106682-IM8WCS451KCKNEMVCOVZ/The+Space+-+Studio+Photos+-+June+24-42.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762366227137-BXJI0GW9U5S7FBB3OZA6/DIP2014_NectarGreece.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762366124780-ZP7K6VWOPAKOAF11B3RR/The+Space+-+Studio+Photos+-+June+24-3.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762366196493-ZTH1DSJDV8BBDCBQOQ14/The+Space+-+Studio+Photos+-+June+24-11.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762366286739-P6R8ZKUX9K17RIR5JE83/DIP2065_NectarGreece.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0dabea1e-f814-4c82-9b99-ce8c7ca189d5/DIP2030_NectarSpain.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5d7d802c-fdae-487f-bcf6-83b10116ffe3/The+Space+-+Studio+Photos+-+June+24-4.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1cea0232-df2e-4812-afa4-6e25e5894d4a/DIP073.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762366138909-3SW18ML1KJHZB69TIN7J/The+Space+-+Studio+Photos+-+June+24-46.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762366388750-BF1PQ7UKYC5CJA3JE9KX/DIP2072_NectarGreece.jpg Retreats - London Day Retreat with Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1762426397610-TOJI69Z6ILWA92MEEVDN/The+Space+-+Studio+Photos+-+June+24-26.jpg Retreats - London Day Retreat with Amy https://www.nectarflows.com/retreats/peru monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b409a9cd-c76f-420a-bb8e-dcf2e5b1ff19/Samadhi-109.jpg Retreats - Soulcation in Peru’s Sacred Valley - Our hearts have been calling us to Peru for a transformational yoga retreat that speaks to the soul, within the Sacred Valley in the Andean Highlands. Join us for an unforgettable yoga retreat in the Andean highlands of the Sacred Valley, Peru. Spend six days practicing yoga every day, reconnecting with nature, and immersing yourself in local culture. Surrounded by majestic mountains and nourished with wholesome Peruvian cuisine, this retreat is designed to revive your body, refresh your mind, and uplift your spirit. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat. Reserve your spot and experience the magic of Peru with us! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813718143-WQ0OQCS8DMVKY52NKRTR/Samadhi-85.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813701861-MQMCNOA6TOKZTJ49XYJQ/Copia+de+_MG_0517.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813921186-GU9Z7UACVAA6J116F9GZ/Samadhi-115.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813776997-138CV2VXBL78ZITJIV0I/Samadhi-56.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813717769-SUY704R6AMLNICU1SACD/Samadhi-86.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813746138-0MR6C5OQ3KJKZTU9VE14/Samadhi-25.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813832733-SYD3IG111PX17YH8GO6M/Copia+de+_MG_0697.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813853687-O5MA28EM9EG96B2PUPX6/Samadhi-94.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744813510036-LX83L2YQIQXOLSSBJHKK/Samadhi-95.jpg Retreats - Soulcation in Peru’s Sacred Valley - Sacred Valley & Cusco Region The Sacred Valley is a mystical and magical part of Peru that leave a big imprint on your heart Our home for the week is situated in the Sacred Valley, in the Andean highlands of Peru, close to Cusco. The Sacred Valley stretches along the Urubamba River and includes towns like Ollantaytambo, Pisac, and Urubamba. It spans approximately 100 kilometers between Pisac and Machu Picchu. This remarkable landscape features agricultural land bordered by towering Andean mountains, ancient Inca towns and the iconic archaeological site of Machu Picchu. Samadhi Valley is considered the spiritual and commercial heart of Peru. There is something truly special about this part of the world, where various crops and fruit trees thrive in the valley climate amoungst the mountains. Star attractions are the markets and the lofty Inca citadels of Pisac and Ollantaytambo. The retreat venue integrates culture in its mystical and magical essence. Located within a native community of farmers, rich in folklore, rites, myths and wonders of the world. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ffbab30f-2be5-47f4-963f-2d73ce00eadd/Copia+de+_MG_0496.jpg Retreats - Soulcation in Peru’s Sacred Valley - Samadhi Sacred Valley Samadhi Sacred Valley is a unique retreat space, nestled within a native farming community rich in folklore, myths and traditions. Visitors can explore colourful markets, Inca citadels and local rituals while immersing themselves in nature’s magic. Set in a stunning natural environment surrounded by mountains and rich ancient culture, Samadhi Sacred Valley will be our retreat home for the week. The owner’s goal is to promote mindfulness and create a universal network where people from all walks of life can come together and connect. The venue is built on four pillars: yoga and meditation, food awareness, art therapy, and cultural immersion. Samadhi feature seven bungalows, each themed around one of the seven chakra energy centers in the body. Additionally, there are eight suites, each inspired by masters of different traditions who have lived on the Samadhi estate. All bungalows and suites are designed to make you feel at home and include ensuite bathrooms. You will feel completeley removed from the day to day. A yoga escape to nourish your body, soul and heart and exploring the wonders of Peru! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d0c67c07-d61c-47b6-b144-76f174c2f3f1/Samadhi-113.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a7c1439c-c10a-4616-8cfa-df956fb5f2a1/C48A0129.jpg Retreats - Soulcation in Peru’s Sacred Valley - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. Daily, afternoon yin practices balance our active mornings, giving you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/16c3f9dc-14b4-4894-b044-198826f45916/Copia+de+_MG_0289.jpg Retreats - Soulcation in Peru’s Sacred Valley - Food for the Soul Nourish your body, mind and soul with farm to table, plant-based dishes using local and fresh ingredients Food brings people together! Every meal on retreat is an experience of connection and an opportunity to nurture the body and feed the soul. With meals inspired by the onsite vegetable garden and served around a communal table overlooking the mountains, it will be a celebration of joy. We have worked closely with the team at Samadhi to create a culinary adventure and a wholesome food journey. Featuring organic, nutritious, balanced, and healthy dishes prepared by talented chefs, aimed at strengthening your immune system with superfoods like maca, pollen, honey, and more! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b46ab160-ee00-4a69-9d0d-b6feb4ed043b/Samadhi-14.jpg Retreats - Soulcation in Peru’s Sacred Valley - Explore the Andes & Peru’s Cultural Treasures The Andes mountains elegantly carve their way through Peru, running from north to south, creating a breathtaking chain of snow-capped peaks and varied landscapes. This majestic mountain range is not only the highest outside Asia but also the longest continental range in the world. Prepare to dive into a vibrant tapestry of culture, history, and adventure. Peru is a land enriched by over 5,000 years of civilization and awe-inspiring archaeological wonders. This remarkable history is reflected in its vibrant living cultures, stunning natural beauty, and diverse wildlife. With its year-round appeal, October is for us the ideal time to visit, offering excellent weather throughout the country while sidestepping the peak tourist crowds of June to August. Among Peru's incredible treasures, Machu Picchu stands out as a true wonder of the world, home to numerous pre-Hispanic sites that predate the Incas. Often regarded as the crown jewel of Peru, we highly encourage you to explore this iconic site either before or after your retreat. Embark on an unforgettable journey along the Inca Trail or witness the breathtaking beauty of Rainbow Mountain—the experiences are sure to leave you enchanted by this extraordinary destination. We have an incredible guided hike planned for you during the retreat, inviting you to explore the breathtaking Sacred Valley alongside a knowledgeable local guide. Our retreats embody the spirit of balance, offering you both structure and the freedom to fully embrace the experience. Take this opportunity to relax at the venue between classes—immerse yourself in a good book and soak in the stunning scenery that surrounds you. Embrace the tranquility and reconnect with the beauty of nature! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/52482492-cc34-47a2-9ab3-aae2b61ee09f/DIP106_Nectar.jpg Retreats - Soulcation in Peru’s Sacred Valley - Meet Your Techers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. Amy and Janet are experienced yoga teachers and world travellers. Their classes are strong, creative and welcoming, designed to make every student feel seen. Both embody kindness and inclusivity, helping you feel at home while inspiring you to live life fully. Passionate about travel and balance on and off the mat, they bring a blend of adventure and nourishment to every retreat. You will feel at home in their presence and inspired to live your life to the fullest. When they aren’t planning yoga classes, they are planning their next holiday. They are also passionate about travelling, and exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure! We are your favourite travel companions and we can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/68c01947-3889-4a43-8623-aa0d9ac02e52/Samadhi-29.jpg Retreats - Soulcation in Peru’s Sacred Valley - Accommodation & Rates A holistic retreat venue located in the heart of Sacred Valley of the Incas in Cusco Peru Our retreat location, Samadhi Sacred Valley, is dedicated to creating a space for all who arrive to discover their own truth and encourage self-realization. The venue features seven bungalows, each themed after one of the seven chakra energy centers. Additionally, there are eight suites, each uniquely designed to provide comfort and tranquility. All rooms have an ensuite bathroom. The main lodge includes a large living room, a dining room, and two yoga studios, all boasting inspiring views of our sacred mountainside for you to enjoy. Surrounded by mountains, the venue offers numerous opportunities to explore nature, with meditation gardens and hummocks where you can relax and simply be. Single Ensuite Room: $4000 (USD) Double Share Ensuite Room: $3200 (USD) per person https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b1a4013c-fd72-40b6-b666-dab329024dbf/Samadhi-40.jpg Retreats - Soulcation in Peru’s Sacred Valley - How to book Step 1: Registration Form Here you will find room allocations and pricing. Step 2: Make Deposit or Pay in Full To secure your retreat space, a $500 non-refundable deposit is required the the time of booking. All final payments are due by 1st March 2026. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814878560-UPGNL18BLR1D8YJH8WOU/Copia+de+_MG_0643.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814775224-CUKJ4OESCRD6XGJJTU4S/Copia+de+_MG_0278.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814828826-X8FCYBW16OAD16N9JUM5/Copia+de+_MG_0595.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814845363-L2JIIQUMBXDED4VOYT3R/Copia+de+_MG_0602.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814907751-X0N6SGUGGZ7ZO02SSOL7/E47I0437.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814812079-G0X5MP7M7WYFM4AK64G7/Copia+de+_MG_0480.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814915109-12SSZE9HFJ8ZAPLBXF1B/Samadhi-71.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814819590-Y4MAQDFM6RAQO6R3OVND/Copia+de+_MG_0506.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814912745-0MEEZ875GOTMZ1F2GVT8/Samadhi-15.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814896309-OX9C21P2BH7FFSWJ44YJ/Copia+de+_MG_0843.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814919648-6PV50IW9CK1P2RW4843P/Samadhi-83.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1744814928733-QPZA59KFT1B61V376QDQ/Samadhi-114.jpg Retreats - Soulcation in Peru’s Sacred Valley https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f5081ba-aedb-4de2-b95d-46e721e39b92/Samadhi-22.jpg Retreats - Soulcation in Peru’s Sacred Valley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/greece2026 monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/75a0f64e-59f0-41ab-9cb2-7155b53632ce/DIP1116_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - Join Nectar Yoga Retreats on the Greek Island of Lefkada, a bucket list destination located on the Ionion Sea! What says European Summer more than the Greek Islands?! We are calling this escape the art of slow living because we all need a little more yin to our yang, and nothing quite slows us down than embracing the island way of life. Expect sunrise ocean swims, mindful flow practices, post-yoga sunbathing, evening restorative practices and sound baths. This escape is located on the Island of Lefkada, famous for its turquoise waters, beach coves, monasteries, museums, and mountainous villages, oozing with unique charm. Lefkada is called the "Caribbean of Greece' thanks to its exotic natural landscape and scenic beaches. Our resort is perched between two bays overlooking the Ionian Sea, with infinity pools and observation decks to bask in the sun and enjoy nature’s soundtrack of the waves gently crashing to shore. Your ultimate escape to restore balance, embrace the sunshine, where yoga meets the ocean, culture, and history. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, travelling to dreamy places and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759770930882-FZKJNW320Q1P7DYHP659/DIP4002_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759771021417-HFID3HBMFEN2976F7S5T/DIP1100_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759770902305-H70F4HTCJXR2BLV3MYOG/DIP1084_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759771419748-2LMI2L3LB1RFYSWE0551/DIP1067_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772331171-FYX9PSIRFC8T826HBI6B/DIP2065_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759771099324-T536MDX2T6WS84ZZN6KD/DIP4012_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772366726-W5E1VIHYXXFLUM4FSQ9K/DIP2041_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759771198488-X4ASOUN1XW49F82BZO00/DIP1082_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5a66701f-ba3d-4a41-b7db-41d427c48d1a/DIP1083_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - The Destination Lefkada is known as the "Caribbean of Greece' thanks to its exotic natural landscape and scenic beaches. The Greek Islands have been a well-loved travel destination for a long time now and with good reason. There are so many islands to choose from but Lefkada has stolen our hearts. The Island is connected to the mainland by a bridge, and can only be accessed by car. One of the most easily accessible islands in Greece with direct flights from various locations into Preveza Aktion Airport (PVK International Airport), which is just a 45-minute drive to the island and venue. Be lost in the moment, where turquoise meets azure, white sandy beaches, surrounded by cliffs and quiet coves. Expect to plunge into the sea surrounded by dramatic cliffs of forest pine trees that tumble towards the coast. Agiofili, Afteli, Paralia Mikros Gialos, Lakka and Ammoglossa Beach are a few beaches you could explore or Desimi Beach, only a 10-minute walk from the venue. Offering magical crystal waters, tavernas and water sports activities. It’s the perfect place if you’re into water sports, kayaking, swimming and snorkelling, with paddle boards also available for hire. Every swim here is unforgettable. Take in the scenery with some beautiful local hikes. Or adventure into town to be immersed in the culture. Walk through tiny alleyways, enjoy bowls of Englouvi lentils or try some of the local honey, olive oil or wine. You will embrace the island life and be immersed in tradition and the magical world of Lefkada, Greece. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/273bcbcc-d8ff-4dba-ab86-50b144174fd5/DIP1003_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - Poolside Villa The villa is perched between two bays overlooking the ocean, with infinity pools and observation decks to bask in the sun You will be staying in luxurious modern villas, with a touch of Mediterranean design to celebrate tradition and heritage. With the most picturesque view overlooking two amazing bays, each villa has its own infinity pool, offering the perfect space to be completely lost in the moment and take in the sea breeze. Whether you’re basking in the sun on a daybed or reading a book on the lounge, you will feel completely at home. Each villa has 4 bedrooms and a large entertaining space, with a spacious lounge area to unwind and relax. The perfect place to live in the moment and reconnect back to self, overlooking the Ionian Sea. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1725a0ac-cc88-42bb-adc5-df65151dd205/DIP_80NectarSriLanka.jpg Retreats - The Art of Slow Living in Greece - Your Host & Teacher Amy is a traveller, life lover and loves bringing people together through yoga Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/61790c4f-4e3d-43c8-93fa-4b8d170234e9/DIP2057_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fa06c58a-29c1-484c-8ca1-88907d71f051/DIP2053_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds & instruments to create a deep connection with self, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4cdd6f17-ebc7-4f0a-8282-a78645a3014b/DIP3011_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - Nourish Body & Soul We believe a retreat is only as good as the food! Food brings people together! Every meal on retreat is an experience of connection and an opportunity to nurture the body and feed the soul. With meals served around a communal table on the outdoor terrace, it will be a celebration of joy. You will experience a wholesome vegeterian food journey of Mediterranean flavours, inspired by traditional Greek recipes using local produce. Fresh fruits and vegetables will be highlighted to fuel the body and mind. We have worked closely with the venue to create a culinary adventure, bringing different tasteful delights to the table. Each meal is prepared with love and care. Please let us know on your booking form if you have any dietary requirements. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/884b0fcb-e82a-40d2-b583-49117ab1057d/DIP1118_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - Explore the Island There is nothing quite like Greece in Summer! We have a special day trip included throughout the retreat. There is so much to explore on this beautiful island and what better way to experience it than by boat. You will board a private yacht for the day to embrace the island way of life. The tour will start sailing to the island of Madouri (the island of poet Aristotelis Valaoritis). Take in the scenery, laze on the sun deck overlooking the turquoise blue waters, dramatic coastline of cliffs and quiet coves, and truly embrace true slow living, as we venture towards Scorpios Island and Meganisi. Our first anchor stop will be the Island of Thilia. Dive off the boat for an ocean dip or go snorkelling. The trip will continue towards the southern coast of Meganisi, reaching the famous Papanikolis cave, followed by Svourna for another swim stop. There will be plenty of opportunities to also go paddle boarding and canoeing. The last anchorage is at the Elia lighthouse of Meganisi, where you can further enjoy the emerald island waters and bask in the sun. Food and drinks will be included and maybe a cheeky vino or two! The ultimate tour to explore the island, lay back relax and rejuvenate the soul with plenty of ocean swims! Throughout the retreat, we are all about giving you plenty of free time to create your own experience. There are so many local beaches to explore on the island, Kathisma, Egremni, Milos, Pefkoulia, Myli, and Ammoglossa. We can help organise taxi transfers to/from local beaches or a transfer into Lefkada Town to experience local cuisine and culture. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cb35e34b-4b63-46c2-864a-26c150604cf2/IMG_6515NEW+copy.jpg Retreats - The Art of Slow Living in Greece - Accommodation & Rates You will be staying in a luxury villa overlooking the Ionion Sea The luxury resort has 3 villas onsite, all with an infinity pool, observation deck and sun beds to enjoy the natural surroundings. Each villa contains a lounge area and kitchen, with 4 bedrooms, uniquely styled, to create a relaxed & calming atmosphere. All rooms and lounge areas have air conditioning. Single Deluxe with Private Bathroom: €3700 (SOLD OUT) Single Deluxe with Shared Bathroom: €3300 (1 ROOM LEFT) Double Deluxe Room with Private Bathroom: €2900 per person (1 ROOM LEFT) Double Share Room with Shared Bathroom: €2800 per person https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/46704ceb-64f1-4b71-bd3a-3b9bd51aef4a/DIP4026_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by 1st April 2026. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772729358-TUZS2KKVCXFNGU0GU792/DIP1066_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772740230-W7I7XBW085P051GZQ23O/DIP4023_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772664500-XY25TKEI8IT33CUDKUTP/DIP1086_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682073478127-83QDBSNCWWPGLS3V5EIE/IMG_6715+gallery.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772767146-097M2VQ4Q4UCSAL6WPL9/DIP1117_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772774375-4UMCONQXG8TI7AA9R6AM/DIP1123_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772782233-MDO0MLPB2J1A1H4JUTKY/DIP2039_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772789931-ZC04VOW521KPFOAXWBRV/DIP2012_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772808654-ESN0N0YZPVVHN5YUZBK5/DIP1056_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772987361-9TTV9SOIJTJ4UEF7HVSE/DIP2042_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772939974-FZ2I7CCASD0WXCZZMNQ5/DIP1045_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759773198230-8NUTFGOWVL1KUP97D9FQ/DIP2014_NectarGreece.jpg Retreats - The Art of Slow Living in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759773086322-NWC6O351Q87B2S09PZ8X/DIP2058_NectarGreece.jpg Retreats - The Art of Slow Living in Greece - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/2026supperclubdayretreat monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4449b733-2a79-47a3-88ae-f643ed6fc453/Screenshot+2025-06-13+at+9.40.21+am.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Join us for this special Supper Club x Nectar Day retreat partnering with the incredible Lucy Lord. This will be an immersive day retreat experience where you can Nourish, Move, Create & Connect. Brining all the magic from Lucy’s Supper Club events to life, this day retreat will be filled with nourishing movement, an abundant spread of seasonal recipes, wholesome Autumnal salads, fresh bakes, goody bags and kits and inspiring creative activities to deepen your connection with yourself and others. The retreat is welcome to all levels. We cannot wait to spend the day with you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/46499fcd-588e-4cde-a1eb-6e81c245ac19/IMG_8244+4+%281%29.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Your Host, Lucy Lord Lucy is a cook, baker, yogi, friend, and human. If you haven’t met Lucy Lord and her lovely corner of the internet, let us introduce you! She is known to most as a recipe developer, food stylist, food photographer and Sunday Times Bestselling author, but to us, she is pure sunshine in human form. Her passions for food, travel, yoga, and life are no secret, nor is her addiction to retreats! She has been on over 17 to be exact. She is so passionate about well-rounded living, that she created Supper Club, an online video platform that brings people together through movement, food, and creative events. She oozes kindness and community is at the heart of everything she does. She can’t wait to hang out with you! Read More about Lucy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f8dd0622-c496-4ecb-ace7-9f42b805af0d/DIP07_NectarSpain.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Your Teachers Janet and Amy will be guiding you through informative and educational practices to reset & unwind from the daily hustle. As experienced teachers, dedicated students and Nectar Founders, they bring kindness, wisdom, and humility into not just their teachings, but every conversation and interaction they have with the people and world around them. They will both be teaching workshops exploring deeper aspects of yoga to give you new insight into your practice and yourself. These kindred spirits create a space that is inclusive, loving, and fun and in doing so, everyone who enters their realm feels seen, valued and alive. Read Janet’s Bio Read Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/7280a20e-5bb0-4c20-ad81-fd6a84167a4a/_N7A2774.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Location A haven for peace and connection in London A versatile private wellness space in the heart of North West London. The venue has been remodelled into a Live-Work space combining historical significance with modern industrial design, making it a unique and inspiring location. You will feel immersed and at home, with neutral earthy tones to drop into the moment. The space is fully equipped with yoga mats and all yoga props so you won’t need to bring a thing! Equipped with state of the art infra-red heating panels, the space ensures a comfortable and inviting atmosphere year-round. With a small serene private garden provides an intimate outdoor oasis for a breath of fresh air. There is a bathroom, kitchen and dinning room, with some comfy lounges to chill and have a chat during the lunch break. You will feel right at home. The space is used for workshops and teachers from different backgrounds and lineages who share the core beliefs that inclusivity is key and community is everything. The venues location is in Gladstone Park in North West London. The M1 and A1 are only 2.5 miles (10 minutes by car) and the M40 6 miles (17 minutes). For those arriving by bar please contact us for parking infromation. The nearest train stations are below: Cricklewood Train Station (Thameslink) - 13 minute walk Willesden Green Underground Station (Jubilee) - 18 minute walk New Brent Cross West Station (Thameslink) - 18 minute walk Dollis Hill Underground Station (Jubilee) - 20 minute walk Kilburn Station (Jubilee) - 7 minutes by bus https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4909454c-3e5c-4480-962e-dc2dbfab4ab4/Screenshot+2025-06-13+at+9.51.57+am.png Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Yoga Styles Awakening Flow & Yin Practice Janet will guide you through an uplifting and awakening vinyasa flow for all levels. You will move with intention, open up your body and slow down your mind. Followed by a combination of yin and restorative yoga to encourage a sense of grounding and to bring stillness and restoration to the body, mind, and soul. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through a sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/569ccd2c-7508-4ab6-8ed2-07c999982be6/IMG_9229.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Nourish your body Just like yoga, a good meal nourishes all the senses and brings people together. Lucy has worked closely with communi.table who will be catering the retreat providing nourishment for the body and soul, respecting seasonal produce from local farms in Kent. India is the Founder of Communi.Table, and her goal is to connect people back to the Source and back to the Soil. She believes that cooking is a life skill much forgotten, and that food is a tool for connection and community. The retreat will be an abundant lunch spread highlighting the best of the local and seasonal produce, from warm Autumnal salads and grains to grazing platters, and homemade bakes and cakes. Get ready for an abundant and flavourful feast for all of the senses.’ Please let us know upon booking if you have any dietaries or allergies so we can cater for you. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/44cac204-3629-4613-a286-379a2a0842e4/IMG_9231.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Create & Connect We love making things! In the afternoon, creativity meets connection, with an experience designed to spark your imagination and bring your ideas to life. Everything you need will be provided on the day and in a take home goody bag kit. Get ready to be creative and connect to your inner maker! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2d2e026a-9ae2-4092-b41a-e8dea8a3267e/DIP2090_NectarSaturday.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT - Book Your Space Hit the book now button below. We would love to share the day with you. There are only 26 spaces available!! Investment: £120 To secure your place hit the event link below. *Please note bookings are non refundable or exchangable https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807414575-P6OY35IMB7OT7URMGPLF/DIP3054_NectarSunday.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295515292-MOQ3DD0Q8MKAV84XK1KQ/IMG_9230.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807294331-UXIIJV8IZXMJCFAAY0C9/DIP3062_NectarSunday.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807086724-9FU45KOM77KA7YRD18M1/_N7A2856.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807140958-QZS01I1504F8EO7331HP/DIP2090_NectarSaturday.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295658774-M0E4ISA48QZOMKMPIG6K/IMG_9233.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807396712-MIS1IMY8DW4CIHWZEDTD/DIP3024_NectarSunday.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807093052-N79XS47O0A0TSY9CU01Z/657ec619-43a0-4cde-92a2-dcd6e6dbf9b0.JPG Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295809598-2WM3M6EBRDQYKC3LLEGJ/IMG_9232.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807277925-J83BM11DE9YYG81A2K9Y/DIP3016_NectarSunday.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807097238-FGG7L39169W2J4SYTPGC/RM%2BWW%2B2.JPG Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1749807258335-2GPVU0R0IP1S8GLQ998Z/DIP3070_NectarSunday.jpg Retreats - Supper Club x Nectar Day Retreat: SOLD OUT https://www.nectarflows.com/retreats/dayretreat2025 monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fa12601a-fc47-4060-9ee3-4b1e13beb62e/Screenshot+2025-06-13+at+9.51.57+am.png Retreats - London Day Retreat with Janet & Amy - The Pure Practice Day Retreat is a day of all things yoga and community to nourish your body and mind, and soul in the heart of London. A day to reconnect and come home to yourself in London! Join us for a day of yoga, community and connection! This is the perfect opportunity to step away from the grind, slow down and give back to yourself. Join us Saturday 22nd November 10:30am - 3pm for a day of dynamic yoga, yin yoga, sound healing and yummy plant-based lunch. The retreat is welcome to all levels. We cannot wait to spend the day with you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f8dd0622-c496-4ecb-ace7-9f42b805af0d/DIP07_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy - Your Teachers Janet and Amy will be guiding you through informative and educational practices to reset & unwind from the daily hustle. As experienced teachers, dedicated students and Nectar Founders, they bring kindness, wisdom, and humility into not just their teachings, but every conversation and interaction they have with the people and world around them. They will both be teaching workshops exploring deeper aspects of yoga to give you new insight into your practice and yourself. These kindred spirits create a space that is inclusive, loving, and fun and in doing so, everyone who enters their realm feels seen, valued and alive. Read Janet’s Bio Read Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c448d871-b9b9-436c-ae08-f42ef42f1fb1/IMG_5953.png Retreats - London Day Retreat with Janet & Amy - Location A peaceful haven in North West London A versatile private wellness space in the heart of North West London. The venue has been remodelled into a Live-Work space combining historical significance with modern industrial design, making it a unique and inspiring location. You will feel immersed and at home, with neutral earthy tones to drop into the moment. The space is fully equipped with yoga mats and all yoga props so you won’t need to bring a thing! With a small serene private garden provides an intimate outdoor oasis for a breath of fresh air. There is a bathroom, kitchen and dinning room, with some comfy lounges to chill and have a chat during the lunch break. You will feel right at home. The space is used for workshops and teachers from different backgrounds and lineages who share the core beliefs that inclusivity is key and community is everything. The venues location is in Gladstone Park in North West London. For those arriving by car the M1 and A1 are only 2.5 miles (10 minutes by car) and the M40 6 miles (17 minutes). Please note there is no onsite parking. The nearest train stations are below: Cricklewood Train Station (Thameslink) - 13 minute walk Willesden Green Underground Station (Jubilee) - 18 minute walk New Brent Cross West Station (Thameslink) - 18 minute walk Dollis Hill Underground Station (Jubilee) - 20 minute walk Kilburn Station (Jubilee) - 7 minutes by bus https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d3d160e4-82b4-49be-9a70-d9838d130af7/DIP2031_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy - Yoga Styles Dynamic Flow Janet will guide you through a strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Practice will be challenging and awakening, yet accessible for all levels. Yin Yoga Amy will guide you through long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. There will be time to rest and digest and drop into a state of deep relaxation. Sound healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0c05538c-c7e0-466d-acf5-4d034914fce1/Screenshot+2024-08-09+at+10.32.01+am.png Retreats - London Day Retreat with Janet & Amy - Nourish your body Just like yoga, a good meal nourishes all the senses and brings people together. Communi.table will be catering the retreat providing nourishment for the body and soul, respecting seasonal produce from local farms in Kent. India is the Founder of Communi.Table, and her goal is to connect people back to the Source and back to the Soil. She believes that cooking is a life skill much forgotten, and that food is a tool for connection and community. The retreat will be vegeterian so expect delcious and nutricious salads with a vegan treat! Please let us know upon booking if you have any dietaries or allergies so we can cater for you. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ba627ddb-00da-411e-84aa-9ff23bc8dd75/DIP2017_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy - Book Your Space Hit the book now button below. We would love to share the day with you. Investment: £110 (plus eventbrite booking fee) To secure your place hit the event link below. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198073302-KBX9MRDW13K3R1GT33HN/Screenshot+2025-06-13+at+9.40.13+am.png Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c9b84963-e28b-414c-8f7a-dfb759fa8246/DO01030557.JPG Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5db4db94-956f-4f4e-aaa8-f23b31ebcba6/DIP1081_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198057630-SDCK8U4OE32UZNG1VBPN/RM%2BWW%2B2.JPG Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bda2235-84eb-437b-867e-8b672a2ede55/dip077+2-min.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198067355-6448S2O0B0SHVEHRGJT5/Screenshot+2025-06-13+at+9.40.31+am.png Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198066340-ML1RXOBO00B5U1NHIK7I/Screenshot+2025-06-13+at+9.40.21+am.png Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f8a5eb0c-1cb2-4633-9be6-295be1668302/DIP2037_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2096e50a-c3b6-49ec-9224-5f92f90f8a70/DIP1088_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198055548-VQUA1HBN8HRQB530Q2DC/2d0f3b65-534b-414f-915a-2895a30ee06e.JPG Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1cea0232-df2e-4812-afa4-6e25e5894d4a/DIP073.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198056530-A6QIQVBXBWDYPMN6L4KY/657ec619-43a0-4cde-92a2-dcd6e6dbf9b0.JPG Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0dabea1e-f814-4c82-9b99-ce8c7ca189d5/DIP2030_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198055373-OH6FAVJDQALMBG3YNF0Z/_N7A2856.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/07d2add5-5231-4ad5-93fe-f744dab59a06/DIP2023_NectarSpain.jpg Retreats - London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753198057702-UUGMHWLGB33PX9DWRPFV/RM%2BWW%2B3.JPG Retreats - London Day Retreat with Janet & Amy https://www.nectarflows.com/retreats/tuscany02026 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634358634046-0XREZB80JK2EC5SPPC1E/WhatsApp+Image+2021-10-16+at+14.58.11+%285%29.jpeg Retreats - Move, Nourish & Connect in Tuscany - Join Lucy Lord & Nectar Retreats to move, nourish and connect . An escape to reignite your soul under the Tuscan Sun! We are so excited to partner again with Lucy Lord and bring together all of her loves into the most nourishing and inclusive retreat experience, centred around good movement, good food, and good people. This is the perfect escape to reset and nourish your body, mind and heart. There is power in stepping away from the daily grind to reconnect and give back to yourself. A retreat that speaks to the soul is located on a restored 13th-century farm, nestled inside an evergreen forest and overlooking the rolling Tuscan Hills, you will embrace Italy’s oldest traditions. Your ultimate escape to restore balance, where yoga meets culture and history and just minutes away from the medieval walled town of Monteriggioni. The villa dedicates itself to the organic cultivation of olive trees, vineyards, fruit, vegetables and herbs, which are used to prepare farm-to-table meals daily. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/020b41da-1f6f-4a0d-9093-cf1390cf9ca2/IMG_1784.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299353295-JSOST71G9TNECL69HWJY/Ebbio%C2%A9RomainRicard-53.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299399850-E0WUEI2GQMF3WTY85HY2/Ebbio%C2%A9RomainRicard-60.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6065d0bf-3533-42e8-8615-474cb002cf22/FABCFC5F-5A2B-4133-BB44-A8D982E7B02F.JPG Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299463430-900S3PAYNBVXVCJ1S42E/Ebbio%C2%A9RomainRicard-55.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/207597e3-8a9c-4f1c-9537-53fd1114483c/DIP2090_NectarSaturday.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ddb62d0c-a0f4-4f99-a17c-e6d2218dfe73/Ebbio%C2%A9RomainRicard-202.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/144c4b80-1ad0-4706-819f-b9782fbd24db/0E8A1715.JPG Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a320f17f-7b2e-46f5-9928-9670af5f7758/IMG_8244+4.jpg Retreats - Move, Nourish & Connect in Tuscany - Your Host Lucy Lord Lucy is a cook, baker, yogi, friend, and human. If you haven’t met Lucy Lord and her lovely corner of the internet, let us introduce you! She is known to most as a recipe developer, food stylist, food photographer and Sunday Times Bestselling author, but to us, she is pure sunshine in human form. Her passions for food, travel, yoga, and life are no secret, nor is her addiction to retreats! She has been on over 17 to be exact. She is so passionate about well-rounded living, that she created Supper Club, an online video platform that brings people together through movement, food, and creative events. She oozes kindness and community is at the heart of everything she does. She can’t wait to hang out with you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f7f9681b-6517-48a2-8414-1e409437e25a/DIP108_Nectar.jpg Retreats - Move, Nourish & Connect in Tuscany - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382264512-5I7IRAVAAEW41EYK0FRY/ebbio%2B8.jpg Retreats - Move, Nourish & Connect in Tuscany - The Destination The estate is located in Tuscany, Italy: a bucket list destination, overlooking the rolling Tuscan Hills. Ebbio Estate is within easy reach of nearby cities, including Siena (10km) and Florence (45km), and a short walk from Monteriggioni, in the heart of the region of Tuscany, renowned for its picturesque landscapes and heritage. With a spacious indoor yoga shala, outdoor patio, and nine uniquely designed rooms with earthly colours and windows to enjoy the scenery of Siena. There are plenty of zen spaces to relax and unwind with hammocks on site, whether it’s sunbathing, reading or star-gazing, you will feel completely immersed. The magical location offers seclusion and wanderlust surrounded by rolling hills and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300098141-98KF94QDDQY9BV6FVJIJ/WhatsApp+Image+2021-10-16+at+14.58.11+%282%29.jpeg Retreats - Move, Nourish & Connect in Tuscany - The Organic Farm Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Meals will be served at large communal tables, with farm-to-table produce on the outdoor patio. Ebbio uses fresh, locally sourced ingredients, primarily grown on-site, which are certified organic. The ultimate farm-to-table retreat. Their mantra is ‘food is medicine’, and their meals complement what’s in season at their farm. Mediterranean flavours meet new creations in their healthy and vibrant cooking. We have worked closely with Ebbio and their chefs to create meals that are rich in nutrients, organic and vegetarian, to leave you feeling nourished and refreshed. Please let us know on your booking form if you have any allergies or dietaries. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635381910265-A4UWHNWXKLAHB8LFVLUO/ebbi+12.jpeg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ba627ddb-00da-411e-84aa-9ff23bc8dd75/DIP2017_NectarSpain.jpg Retreats - Move, Nourish & Connect in Tuscany - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with self, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops with Amy & Janet, as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cc1aba5c-d809-4e71-afb8-751f6df8c47a/0E8A1812.png Retreats - Move, Nourish & Connect in Tuscany - Outdoor & Foodie Adventures This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special experiences. You'll start with a tour of the farm foraging for produce in the onsite organic vegetable garden, followed by a cooking lesson with Ebbios chef in making gnocchi and the local favourite, cantuccini. We love a day trip and our retreats offer the perfect opportunity to explore the local area. During the retreat, we will visit visit Sienna on the way back to the villa to wander the cobblestone streets and indulge in an afternoon Gelato, of course!! We understand the importance of rest and exploration, so our retreats always ensure plenty of free time to relax and explore at your own pace. Tuscany is renowned for its rich culture and history, with nearby villages and vineyards. Every evening, we will unwind in the tranquillity of our hammocks, gazing up at the starry sky. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0bd999f5-7a2e-4789-9703-2d6d5ba01fb2/Ebbio%C2%A9RomainRicard-75.jpg Retreats - Move, Nourish & Connect in Tuscany - Accommodation & Rates You will be staying on an organic farm estate in the heart of Tuscany. The villa is beautifully designed with earthy and neutral colours, terracotta tiles, and many windows overlooking the farm and rolling hills to bask in the serenity and quiet. It has eight uniquely furnished rooms and a spacious communal area containing a traditional fireplace. There is also a massage room, as well as a wood-burning pizza oven to enjoy local flavours and traditions after evening practice. Deluxe Single with Private Bathroom: €3300 (SOLD OUT) Single Room with Shared Bathroom: €3100 (SOLD OUT) Share Room with Private Bathroom: €2800 per person (SOLD OUT) Share Room Ensuite with Shared Bathroom: €2700 per person (1 SPACE LEFT) Triple with Private Bathroom: €2500 per person (1 ROOM LEFT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300632645-2KHCEK46OIMJXEAK2EMS/Ebbio%C2%A9RomainRicard-1-2.jpg Retreats - Move, Nourish & Connect in Tuscany - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make a Deposit or Pay In Full To secure your retreat space, a €500 non-refundable or exchangable deposit is required the the time of booking. We have created a payment plan for this retreat: Second payment due - 27th February 2026 Third payment due - 24th April 2026 Final payment due - 26th June 2026 Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299602936-I0L4YYBILTIJLNF529JP/WhatsApp+Image+2021-10-16+at+14.58.11.jpeg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635298353097-PR6VJ9X9G1EKRUUVF8IT/Ebbio%C2%A9RomainRicard-128.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a4872c75-fcaa-4b6f-bc2a-b8793b271343/0E8A1484.JPG Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634359517031-3KXLV0IJN2G82CXK65SG/Ebbio-23.jpeg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299995752-FBDGP6AV43LD5G0G9Z81/WhatsApp+Image+2021-10-16+at+14.58.11+%287%29.jpeg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1753290820721-GLSTC8FL854HLQ04JMJO/tempImageccPPmm.png Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1715780533896-7YHTIAU6X13WM5X7B44F/IMG_1790.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a47f01e6-2de7-4cbc-bf12-0ee84edf311d/DIP3054_NectarSunday.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/120873d6-6ec8-434f-9c67-1dbb47d496f2/IMG_0990.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299296789-GTSG6L35F5E3QVRKVSV5/Ebbio%C2%A9RomainRicard-4.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299596431-2R9DA3BER3EJOH88UBKU/Ebbio%C2%A9RomainRicard-65.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/da5aa4bb-c15a-471f-b60e-395263e66c67/IMG_4160.jpeg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a2d9f950-6174-4ac8-9d7d-d56c1bb6bd7a/Ebbio%C2%A9RomainRicard-135.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/95e64ab8-fa27-48d5-8c10-3196ee730fe5/0E8A2254.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/15c0a152-f731-40cd-a88f-b79799d04681/IMG_0217.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9b3ff939-57ad-49c9-a670-a830baae586c/Ebbio%C2%A9RomainRicard-40.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e4deba5b-eb5a-41b4-81d0-2bae20ab8a42/DIP2083_NectarSaturday.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c6e12687-f84e-406a-a046-4549e47275d3/Ebbio%C2%A9RomainRicard-217.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f87750e1-2067-42a2-aefd-626dc5541714/IMG_4308.jpeg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e94bc0d7-0736-45a7-b9b7-b02eb1a835b3/DIP3024_NectarSunday.jpg Retreats - Move, Nourish & Connect in Tuscany https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/55ec4323-a00f-406b-9f08-562e9bdf0539/IMG_0215+2.jpg Retreats - Move, Nourish & Connect in Tuscany - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/spain2026 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bb52c49-3fa0-4423-b0bf-b37cfe7e9273/DRB_2020_La_Cura_Retreats_piscina_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - A luxury yoga escape to indulge and delight all the senses. This is more than a retreat. It’s a quintessential yoga escape, a culinary celebration, with all the bells and whistles. La Cura, Spanish for The Cure, is an architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain. A five-star haven for wellness and restoration, the venue is so dreamy you won’t want to leave. This will be your ultimate escape to restore balance, find stillness and indulge in life’s luxuries. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400365905-F75TH2NVTQJPWIGO8OTX/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400410662-Y199EN5Z2TPRWBBH1URW/DRB_2020_La_Cura_Retreats_salon_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400595191-NGBOBSV2SUR6T6VM70VF/DRB_2020_La_Cura_Retreats_habitacion_I_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400680070-AK783RF1J5PVGQHZL7BE/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400650074-93X0UULOJ154YRTGDPIX/DRB_2020_La_Cura_Retreats_habitacion_H_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400578274-BHJF3DJGXUUX47M5O7U0/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733797648-GIU7C5RIXDJF5S7D0CTL/DRB_2020_La_Cura_Retreats_escaleras_9.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e55bbc0a-14af-407d-977a-755caaaa7f74/DIP1040_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9eee1965-d07b-4d4d-b0c1-21c1dd4c960c/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - The Destination Our luxury estate is located just outside of Girona, 90 Minutes from Barcelona in Northern Spain When you think of Barcelona, you think of sophistication, passion, creativity, art, history, progression, and the list goes on. This unique culture is mirrored across the entire region of Catalunya, creating a vibrant way of living and our retreat setting mixes this with the lifestyle of the Spanish countryside. La Cura itself is a unique wellness retreat, full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful understated luxury. A place for inner reflection, connection and re-balancing. There is a 16-metre salt-based pool with outdoor lounges, a sauna, and a Japanese Ofuro hot tub to enjoy between yoga classes. And you might even indulge yourself in an onsite spa treatment with the local experts. The magical location offers seclusion and wanderlust, providing a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cbe95cf0-8ddd-4cbf-96ab-e73a6234f776/IMG_7473.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Fresh Foodie Experience Just like yoga, a good meal nourishes all the senses and brings people together. La Cura is intimately connected with nature. The organic kitchen garden provides the key ingredients for our gastronomic concept, a farm-to-table approach that centers around homegrown organic food. We are so excited to partner with Vicky from Vegan Project, a private chef specialising in plant-based cuisine. As the estate is located on a restored farm, amongst 40 acres of walnut trees and hops, Vicky will be using produce grown onsite and fresh, locally sourced ingredients to curate our vegetarian menu. All the ingredients on the plant-based menu menu will be fresh, natural and local products, free of gluten, refined sugars and lactose. Daily we will have brunch, light lunch, and an evening feast with all the Mediterranean flavours and delights. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/59b53187-5db8-4570-a5bf-68c981638c6d/DRB_2020_La_Cura_Retreats_yoga_interiores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Find Balance The yoga studio embraces heritage and neutral colours. The perfect space to dive deep into the practice. With hardwood floors and a modern feel, you will be immersed not just in the practice of yoga but also in the natural surroundings. Just like our yoga practice, La Cura embraces history and tradition, with a cosy and welcoming feel. The yoga studio is framed by a beautiful courtyard garden and has high lofted ceilings. The open-door concept allows for fresh air flow throughout the space. You will feel at ease in this natural setting, perfectly curated for you to feel at one with the surroundings and yourself. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/518c30cf-0e98-450f-b765-4a625f60cb8f/DIP1064_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4acecb02-1b9a-45b3-b041-a9f3f4713b65/Screenshot+2024-03-20+at+1.51.39+pm.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Explore the Cultural Surroundings We recommend before or after the retreat wandering the historic town of Girona. The retreat venue is located just 30 minutes from the historic town of Girona, famous for its medieval walls, winding cobblestone streets, and Europe’s oldest and best-preserved Jewish quarters. The retreat will embody being in one place, in a luxrious venue and finding time for stillness and restoration. Their won’t be transportation available during the retreat to visit town but we highly recommend before or after the retreat spending time in Girona wandering the streets with a gelato in hand an having a ‘cafe con leche’ in the Placa Independencia. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/af66351c-7b72-4c29-ba8b-0791ca736e33/DRB_2020_La_Cura_Retreats_habitacion_C_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Accommodation & Rates An architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain You will be staying at a five-star, architecturally designed estate. It has nine luxurious king bedrooms, all thoughtfully refurbished with their own en-suite bathrooms. Rooms can be converted to suit singles or doubles. When we first retreated here, we were floored by the beauty and quality of this haven. You won’t be disappointed. It’s the ultimate luxury Spanish escape. Single Deluxe Ensuite: €3200 (1 ROOM LEFT) Double Deluxe Ensuite: €2700 per person (2 ROOMS LEFT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8eae8e4c-98d7-4e79-9bdb-17baa94349d7/DRB_2020_La_Cura_Retreats_habitacion_F_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required at the time of booking. All final payments are due by 1st March 2026. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b78b1eef-3715-4b4f-ace8-8a83b2f61519/DIP406_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798516533-TF5BN7GV1XWDB4SXFI9X/Screen+Shot+2022-02-13+at+11.33.11+am.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1665615090880-KGTOZ1XVW4IP82EIZ1OJ/Photo+13-10-2022%2C+9+27+37+am+%281%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/25e32359-fd5a-404b-a496-a8a62a3f02c1/DIP1076_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798563053-9ECMT4QBEWDQ7TSKY72G/DRB_2020_La_Cura_Retreats_habitacion_E_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d3d160e4-82b4-49be-9a70-d9838d130af7/DIP2031_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712734024984-IHLVMOV7BFK9XNRGZJVM/0E8A4936-2.JPG Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798609801-SNT91DU3EGJ0JUVVL4SQ/DRB_2020_La_Cura_Retreats_habitacion_E_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/07d2add5-5231-4ad5-93fe-f744dab59a06/DIP2023_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/aa0ac821-9c60-4a6b-8340-6da9ca5ce7f9/DIP408_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/67102fc7-8ba6-4955-a75b-2cc12d1a185e/DIP501_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d79efc93-3e78-4736-87af-5d5f38d7471a/DIP331_NectarSpain.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/346b9cee-3c12-44e6-aed9-a98122716e5c/IMG_0344.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/nourishspain2026 monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bb52c49-3fa0-4423-b0bf-b37cfe7e9273/DRB_2020_La_Cura_Retreats_piscina_4.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Join Lucy Lord & Nectar Retreats to move, nourish and connect in Spain. A luxury yoga escape to indulge and delight all the senses. We are so excited to partner again with Lucy Lord and bring together all of her loves into the most nourishing and inclusive retreat experience, centred around good movement, good food, and good people. This is the perfect escape to reset and nourish your body, mind and heart. There is power in stepping away from the daily grind to reconnect and give back to yourself. This is more than a retreat. It’s a quintessential yoga escape, a culinary celebration, and a cultural immersion that speaks to the soul. La Cura, Spanish for The Cure, is an architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain. A five-star haven for wellness and restoration. This will be your ultimate escape to restore balance and indulge in life’s luxuries. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400365905-F75TH2NVTQJPWIGO8OTX/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400410662-Y199EN5Z2TPRWBBH1URW/DRB_2020_La_Cura_Retreats_salon_1.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400595191-NGBOBSV2SUR6T6VM70VF/DRB_2020_La_Cura_Retreats_habitacion_I_2.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400680070-AK783RF1J5PVGQHZL7BE/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400650074-93X0UULOJ154YRTGDPIX/DRB_2020_La_Cura_Retreats_habitacion_H_1.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400578274-BHJF3DJGXUUX47M5O7U0/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733797648-GIU7C5RIXDJF5S7D0CTL/DRB_2020_La_Cura_Retreats_escaleras_9.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733085268-DYBIC4RMNI183RSP923C/IMG_3301.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9eee1965-d07b-4d4d-b0c1-21c1dd4c960c/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - The Destination Our luxury estate is located just outside of Girona, 90 Minutes from Barcelona in Northern Spain. When you think of Barcelona, you think of sophistication, passion, creativity, art, history, progression, and the list goes on. This unique culture is mirrored across the entire region of Catalunya, creating a vibrant way of living and our retreat setting mixes this with the lifestyle of the Spanish countryside. La Cura itself is a unique wellness retreat, full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful understated luxury. A place for inner reflection, connection and re-balancing. There is a 16-metre salt-based pool with outdoor lounges, a sauna, and a Japanese Ofuro hot tub to enjoy between yoga classes. And you might even indulge yourself in an onsite spa treatment with the local experts. The magical location offers seclusion and wanderlust, providing a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a320f17f-7b2e-46f5-9928-9670af5f7758/IMG_8244+4.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Your Host Lucy Lord Lucy is a cook, baker, yogi, friend, and human. If you haven’t met Lucy Lord and her lovely corner of the internet, let us introduce you! She is known to most as a recipe developer, food stylist, food photographer and Sunday Times Bestselling author, but to us, she is pure sunshine in human form. Her passions for food, travel, yoga, and life are no secret, nor is her addiction to retreats! She has been on over 17 to be exact. She is so passionate about well-rounded living, that she created Supper Club, an online video platform that brings people together through movement, food, and creative events. She oozes kindness and community is at the heart of everything she does. She can’t wait to hang out with you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/00ef296d-8210-429f-ac3a-bc011b2ea9fc/DIP07_NectarSpain.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cbe95cf0-8ddd-4cbf-96ab-e73a6234f776/IMG_7473.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Fresh Foodie Experience Just like yoga, a good meal nourishes all the senses and brings people together. La Cura is intimately connected with nature. The organic kitchen garden provides the key ingredients for our gastronomic concept, a farm-to-table approach that centers around homegrown organic food. We are so excited to partner with Vicky, a private chef specialising in plant-based cuisine. As the estate is located on a restored farm, amongst 40 acres of walnut trees and hops, Vicky will be using produce grown onsite and fresh, locally sourced ingredients to curate our vegetarian menu. All the ingredients on the plant-based menu menu will be fresh, natural and local products, free of gluten, refined sugars and lactose. Daily we will have brunch, light lunch, and an evening feast with all the Mediterranean flavours and delights. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/59b53187-5db8-4570-a5bf-68c981638c6d/DRB_2020_La_Cura_Retreats_yoga_interiores_4.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Find Balance The yoga studio embraces heritage and neutral colours. The perfect space to dive deep into the practice. With hardwood floors and a modern feel, you will be immersed not just in the practice of yoga but also in the natural surroundings. Just like our yoga practice, La Cura embraces history and tradition, with a cosy and welcoming feel. The yoga studio is framed by a beautiful courtyard garden and has high lofted ceilings. The open-door concept allows for fresh air flow throughout the space. You will feel at ease in this natural setting, perfectly curated for you to feel at one with the surroundings and yourself. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f40ab6c-e473-470c-bab2-99a865dc0dc7/Photo+13-10-2022%2C+9+27+37+am+%284%29.jpeg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More We will include a special yoga workshop throughout the retreat as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4acecb02-1b9a-45b3-b041-a9f3f4713b65/Screenshot+2024-03-20+at+1.51.39+pm.png Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Explore the Cultural Surroundings We recommend before or after the retreat wandering the historic town of Girona. The retreat venue is located just 30 minutes from the historic town of Girona, famous for its medieval walls, winding cobblestone streets, and Europe’s oldest and best-preserved Jewish quarters. The retreat will embody being in one place, in a luxrious venue and finding time for stillness and restoration. Their won’t be transportation available during the retreat to visit town but we highly recommend before or after the retreat spending time in Girona wandering the streets with a gelato in hand an having a ‘cafe con leche’ in the Placa Independencia. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4a829aa3-014b-495b-976f-886406733d03/DRB_2020_La_Cura_Retreats_habitacion_C_1.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Accommodation & Rates An architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain You will be staying at a five-star, architecturally designed estate. It has nine luxurious king bedrooms, all thoughtfully refurbished with their own en-suite bathrooms. Rooms can be converted to suit singles or doubles. When we first retreated here, we were floored by the beauty and quality of this haven. You won’t be disappointed. It’s the ultimate luxury Spanish escape. Single Deluxe Ensuite: €3000 (SOLD OUT) Share Deluxe Ensuite: €2600 per person (SOLD OUT) ** This retreat is sold out. To join the waitlist hit the button below. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8eae8e4c-98d7-4e79-9bdb-17baa94349d7/DRB_2020_La_Cura_Retreats_habitacion_F_2.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable or exchangable deposit is required the the time of booking. We have created a payment plan for this retreat: Second payment due - 26th September 2025 Third payment due - 28th November 2025 Final payment due - 27th February 2026 Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644801723972-IJ3KWVXQTF8NDYXG8O5F/73a5a363-8839-4496-9ee9-21e2fbf415de.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798516533-TF5BN7GV1XWDB4SXFI9X/Screen+Shot+2022-02-13+at+11.33.11+am.png Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1665615090880-KGTOZ1XVW4IP82EIZ1OJ/Photo+13-10-2022%2C+9+27+37+am+%281%29.jpeg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798563053-9ECMT4QBEWDQ7TSKY72G/DRB_2020_La_Cura_Retreats_habitacion_E_2.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733649075-S6RIV08KIZDV98APVQQJ/IMG_3310.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712734024984-IHLVMOV7BFK9XNRGZJVM/0E8A4936-2.JPG Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798609801-SNT91DU3EGJ0JUVVL4SQ/DRB_2020_La_Cura_Retreats_habitacion_E_1.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712734207836-QKJDV5NW5GD72YC3YMCJ/A27F18FF-6D9E-4594-B5DB-0CC2FFE8701E.JPG Retreats - Move, Nourish & Connect in Spain: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/346b9cee-3c12-44e6-aed9-a98122716e5c/IMG_0344.jpg Retreats - Move, Nourish & Connect in Spain: SOLD OUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/portugal2026 monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/20847e15-0cd2-483c-9ab6-b9912a3f7cf9/Aerial+%2859%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Join us in sunny Portugal, in the heart of the authentic fishing town of Olhão, located in the unspoilt eastern Algarve for a week of LUXURY. The European sun is calling us to Portugal! Join us in the eastern Algarve for a week of transformational yoga, endless sunshine, and even better company. We created this retreat because it’s our idea of the perfect vacation. A bucket list destination with clear blue skies, close to the ocean, laid back vibes, endless sunshine, incredible food, all while doing yoga every damn day with our favourite people. This luxury escape will leave your mind refreshed, body revived and soul at peace. We can’t wait to experience the quaint town of Olhão with you! Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604921880-Z750H961F25OJEN2QPHJ/Aerial+%2831%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604929645-EEG5QE9NYVB37NHA2N66/Yoga+deck+-+Casa+Fuzetta+%2848%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604938675-4K54IS1ULW9E378SV3D4/the+Vaulted+Room+-+Casa+Fuzetta+%28123%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604948350-52ONLX2LCAQ0I5INI6B0/Living+room+%26+Library+-+Casa+Fuzetta+%28133%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604956583-RX0PLJBNS8W1VNW1SBDX/Kitchen+terrace+-+details+-+Casa+Fuzetta+%2885%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604965354-QZXM6PLAOBFG9I756XGU/Facade+-+Casa+Fuzetta+%2816%29+%281%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604995037-SLWN4YTZSU1G8OXS0U8O/the+Dancer+Suite+-+Casa+Fuzetta+%28280%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743605043438-EZWLA6FRV7WH3N89GZLI/Yoga+Deck+-+Casa+Fuzetta+%2822%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743605073687-R55YN33M7JC189OC989Z/Kitchen+terrace+-+details+-+Casa+Fuzetta+%2878%29+%281%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743605083524-ZEZJN6B7KG2OCC1GF4R7/Library+-+Casa+Fuzetta+%28136%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743605132676-Q0F0KDYZCH5NQ4AH7ELJ/Cityscape+-+Casa+Fuzetta+%2890%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743605149742-HWIHUJ21L4S4S6K1WUUH/Library+-+Casa+Fuzetta+%28173%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/bf7c0c49-d89a-4e4c-9be2-ec4e7ec9b184/Facade+-+Casa+Fuzetta+%2816%29+%281%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - The Destination The Eastern Algarve is famous for its quiet fishing villages, remote beaches, colourful architecture, and 300 days of sunshine per year! We have been dreaming up this Portugal escape for a long time now! Olhão is a down-to-earth town, charming, and known for its hospitable people, creative community, cobbled streets and faded grandeur, only 20 minutes from Faro Airport. Olhão dates back to Roman times, when it experienced its first boom due to the rich fishing waters just off its coast. These fishing areas remain vibrant and continue to sustain the local community. The best way to get to know Olhão is to walk out the front door and wander down to the waterfront. Getting lost in the twisted cobbled streets along the way is part of the fun, with so much to explore and take in. Once you reach the seafront, there are the fabulous markets at the water's edge, fish to the right, fresh fruit and veg to the left, and a host of restaurants, cafes and bars to relax in along the way. The daily fish market and the Saturday market that runs along the adjacent waterfront are some of the best in the world and a true paradise for food lovers! With vibrant islands nearby—Armona, Culatra, Farol, and Deserta—you'll find unspoiled beaches and charming low-key restaurants and beach bars where you can easily spend the day relaxing. The islands are easily accessible: you can take a small ferry that operates multiple times a day during the summer or opt for a river taxi. Both leave from the same location, just 150 meters east along the waterfront from the market. If you rent a car, many wonderful destinations are within a 30-minute drive, and if you're feeling adventurous, Seville is only two hours away. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9f3fa121-8a63-4530-968e-d273be9d8b3f/Aerial+%2814%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Casa Fuzetta Casa Fuzetta is a historic, luxury townhouse located in the heart of Olhão’s old town. The house was lovingly restored between 2014 and 2016. The owners created a property that balances the heritage of its architecture with contemporary design and comfort, including a spectacular rooftop pool! This magical space has a palette of natural colours and materials – white, stone, wood and linens, aiming to create a space in which everyone can feel at ease in the moment. You will feel compltely at home, yet immersed in modern luxury, with a rooftop pool and sun lounges, two yoga spaces, indoors and an outdoor yoga deck, multiple terraces and outdoor sitting areas, a library opening into the central courtyard, for open air dining. Every detail has been thought of to make your time at Casa Fuzetta feel like you're floating on a cloud. Located in the heart of Olhão’s old town, the fabulous markets and a wide selection of family run restaurants are within easy walking distance of the house – as are the ferries and taxis to the outlying islands, Armona, Culatra, Farol, and Deserta. Almost, best of all, the house is no more than 15 minutes drive from Faro International Airport. From the moment you arrive, you will feel immersed in sunshine and culture. The yoga is the cherry on top for a complete escape! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f0a24f41-cb4e-4adb-aeec-0eab261f0084/Yoga+-+inside+space+-+Casa+Fuzetta+%28151%29.JPG Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0e0bb0fd-02ff-42a8-8143-915003881e41/Yoga+deck+-+Casa+Fuzetta+%2818%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/21e4aef4-efb7-4981-9399-11c088c7047b/IMG_3244.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Food for the Soul Nourish your body, mind and soul with Mediterranean plant based dishes using local and fresh ingredients Food brings people together! Every meal on retreat is an experience of connection and an opportunity to nurture the body and feed the soul. With meals served around a communal table on the outdoor terrace, it will be a celebration of joy. You will experience a wholesome food journey of Mediterranean flavours, inspired by our chef Ricardo’s endless love for Middle Eastern flavours, and Asian cuisine using local produce. Fresh fruits and vegetables will be highlighted through vegetarian dishes to fuel the body and mind. We have worked closely with the venue to create a culinary adventure, bringing different tasteful delights to the table. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3ce5ce04-2d1f-4f1e-ac44-bcd79acedaed/Aerial+%2839%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Explore Olhao There is something understantingly magical about the eastern Algarve town of Olhão. From the white-domed churches, everlasting blue skies and seaside Saturday market. Some describe Olhão as a diamond that hasn’t been polished yet, where life is authentic. If you’re a food lover, the market is incredible. We highly suggest wandering the streets in between classes and exploring the local shops, bakeries and daily market. We have planned a special day trip to the Island of Armona, where you can rediscover a slower life. Armona is one of five barrier islands in the Ria Formosa. The Island has no cars, just bicycles and a few quad bikes used to move building materials. We will embrace the island life, bask in the sun and enjoy a light lunch overlooking the beach. Our retreats are all about balance, providing structure yet freedom. We highly recommend relaxing at the luxury home in between classes, reading a book on a sun bed, and swimming in the pool and for those who wish to indulge in a spa treatment, we can organise a therapist to come to the venue. With tailored healing therapies, the team can create a bespoke ritual plan for you. Please let us know on your booking form if you’re interested in booking a treatment. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/00ef296d-8210-429f-ac3a-bc011b2ea9fc/DIP07_NectarSpain.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, and exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743604938675-4K54IS1ULW9E378SV3D4/the+Vaulted+Room+-+Casa+Fuzetta+%28123%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Accommodation & Rates Luxury accomodation in the heart of Olhão where every element has been carefully considered to offer space, privacy and peace. The renovated historic townhouse has been designed with elegance, with every detail carefully thought to offer guests a luxury experience, and story. Each bedroom has a large ensuite bathroom and has been uniquely designed, with not one room being the same. Our personal favourite, is the rooftop pool with sun lounges and multiple terraces, with outdoor sitting areas for communal entertaining or sneaking away to read a book! There are two yoga spaces, dedicated massage and treatment rooms and even an indoor library opening and lounge area opening onto the central courtyard. The large contemporary domestic kitchen opens onto a large terrace with tables and seating for our communal meals together. Single Ensuite Room: €3800 (SOLD OUT) Double Share Ensuite Room: €2800 per person (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a85c8d00-ee77-4b93-bfb6-e314d7a16611/Pool+terrace+-+at+night+-+Casa+Fuzetta+%28234%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - How to book Step 1: Registration Form Here you will find room allocations and pricing. Step 2: Make Deposit or Pay in Full To secure your retreat space, a €500 non-refundable and non-exchangeable deposit is required at the time of booking. We have created a payment plan for this retreat with half the balance due 1st Oct and remaining balance due 1st December 2025. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606527173-5VQIF2IZFBG0P0DF3KH8/Pool+terrace+-+Casa+Fuzetta+%28103%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606500882-55YYCQMNP246XMB40CYZ/Kitchen+terrace+-+Casa+Fuzetta+%2861%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606491567-KKC27WG1CMXKS64MUNEK/Barre+-+Entrance+hall+Casa+Fuzetta+%28129%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606536042-PNC3BCH0ERWXNT6FSTXS/the+Dancer+Suite+-+Casa+Fuzetta+%28275%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606546177-4WYVAOSVCQUWT55MLHK4/the+Crystal+Suite+-+bathroom+-+Casa+Fuzetta+%2893%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606519340-22AW8LO9V5LQOYQ0EWW2/Pool+-+lifestyle+-+Casa+Fuzetta+%28212%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606512121-L6UKDX2PVHQ627OKPL7Y/Entrance+hall+%26+Piano+-+Casa+Fuzetta+%28131%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606554813-78O0HFN22YBAEZB73Y3I/the+Spiral+suite+-+Casa+Fuzetta+%28143%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606564395-QJEM9HU1WFUEBU4YUEVT/the+Tower+suite+-+terrace+-+Casa+Fuzetta+%2822%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606571038-LEUN7RP97UWXHYBR3PDC/Yoga+deck+-+Casa+Fuzetta+%2834%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606624835-AEW652N1GR2RAIHAU9I7/Kitchen+terrace+-+Casa+Fuzetta+%28230%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743606579105-PKYVNKYWY2N21XWOE3CZ/Facade+-+detail+-Casa+Fuzetta+%2813%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9140e6d2-a595-455f-8194-8572666ac585/Aerial+%285%29.jpg Retreats - SOULCATION IN PORTUGAL: SOLD OUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/marrakech2026 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9f757292-3c87-4304-932f-002d56bf0878/TheOasis_pool2.jpg Retreats - Wanderlust in Morocco Yoga Retreat - A yoga escape immersed in culture to ignite your wanderlust spirit. Marrakech is vibrant, full of history, tradition, culture and art, where the past meets the present. A world of wanderlust, colourful sights and textiles, with a beating pulse and rhythm to inspire you to be truly present. This is more than a retreat, it’s an escape for the senses. Get ready to explore, wander and be completely lost in the moment. For the first 3 nights, we will be staying at a Riad just outside of the Medina in Marrakech offering tranquillity, to unwind and reconnect. The final evening we will escape to the desert and stay in a luxury oasis in the Agafay Desert. After sold out retreats in 2024 and 2025, we cannot wait to return to Marrakech! Together, we will embrace our adventurous spirit, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678368160213-6GK0R8T9E51ECAC74NJS/%40allaboutwanderlust_31.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779466710-ZUU10JQ8YKSRAGAJFS3N/DIP137.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/847225b5-bf5b-4d4a-a265-5080e9fc5c39/%40erikaexplores+BE+-15.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743689893732-O71OVJN7CES8SZKQGP1X/Bungalow3.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779328213-GGQ84UDJ9ZTNISJ9GFB6/DIP13.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743690854040-M1SGK179NMJWC307G4DK/Yurt_sunrise.jpeg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780198432-OFVGQ1MPNK0AC5R7DFCM/DIP080-2.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710935580822-VQ80SG9J9JAJPSOAE0RY/DIP104.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711035877256-KPCOUL22IWNU425CKLY0/DIP002.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780186567-0II50IF64KPITZYRWF5X/DIP49.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743757935075-UN1I8E26JGXFIPOX9HFG/%40missannabek_DSC5141-11.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780160612-7KWE55OG41EGKLDJOBIR/DIP074.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678126329932-XXH73RET95RJTDYGZVEK/_91A0305.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711035844638-DU0308WM0GXGECUL01JD/DIP66.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743760235062-GWPK2T6QWBQKDNAUKY6Z/TheHideaway_Restaurant3.jpeg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743760417735-VDG1D26XMVXH53PSKBJO/DIP10.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/dc29a952-802a-41e9-bec3-6288c79c654e/1.png Retreats - Wanderlust in Morocco Yoga Retreat - The Destination Morocco is known for its colourful souks, epic mountains, sweeping deserts and ancient cities Marrakech is the most historic and most visited district in Morocco and with good reason. It is located in the northwest corner of Africa, situated in the centre of the Haouz Plain and south of the Tennsift River this energetic city is known for its colourful souks and local spices, welcoming its travellers with warm hospitality and a fresh glass of mint tea. Your senses will ignite with the smell of herbal shops and spice towers beside carpet-covered walls of the pastel pink medina. The Medina is the beating heart of the city, surrounded by walls, forming several gateways, known as ‘the red city’. As you wander the traditional quarters of the Medina, you’ll find bazaars, traditional souks, museums and Riads. Strolling the Jemaa El-Fna square you will be amazed by its splendour and its diversity, and be immersed in modern Morocco. The architectural richness of the Medina offers small oriental palaces overlooking a beautiful patio with sunny terraces to take in all that is around you. The districts of Gueliz and Hivernage offer the most modern infrastructures, luxury boutiques and airy avenues, which all contribute to Marrakech's unique offering. Our Riad is located just outside the Medina and embraces all of this colourful scenery. An authentic and unique place full of local history, tradition, art, and local flavours. A celebration of Moroccan culture and opens the doors to this fascinating world. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/424b3c06-1388-4807-ae1c-cfe6b7595ed8/IMG_9158.jpg Retreats - Wanderlust in Morocco Yoga Retreat - The Riad The Riad is located just outside the historical Medina in the heart of Marrakech You will be staying in luxury, a tropical oasis, with colourful tiles, traditional textiles and an abundance of plantation, providing a home away from home. A true sanctuary to relax and unwind from a day of exploring. There are connecting Riads at the venue, with open courtyards and a plunge pool in the middle to cool off in between classes. The connecting rooftop terrace has cabanas and day beds to relax with a book or fresh mint tea. With an indoor yoga studio and outdoor rooftop yoga space, you will enjoy Marrakech’s famous sunrises and sunsets. Our personal favourite is the onsite hammam spa offering a range of massages and treatments. The owners of the Riad are passionate about offering a unique and authentic experience, insight into Moroccan culture and have created the most peaceful experience for you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/13eda8c1-9d4a-44e2-84e8-c50cd687ebb5/Screenshot+2023-02-28+at+3.42.57+pm.jpg Retreats - Wanderlust in Morocco Yoga Retreat - Escape to the Desert On our final afternoon together we will pack our bags and adventure to the Agafay Desert to a magical hideaway camp located in the middle of the vast desert, 45 minutes away from Marrakech. We will spend the final night staying in a luxury oasis! There will be ample time to relax by the pool with a book in hand, take in the surrounds and simply be. Just before sunset, we will practice yoga overlooking the desert, followed by a conscious feast! When you wake we share our final practice together in the desert yoga shala followed by brunch before check out, and maybe a cheeky final dip in the pool! All of our retreats have ample free time so you can explore and rest at your leisure. Marrakech is famous for its culture and history. There is so much to explore close by in the Medina. Jardin Majorelle is always top of the list, created by the French painter Jacques Majorelle. It is famous for its indigo blue art deco house and botanical gardens, which are home to more cacti than you could ever imagine. If you’re after a slice of exploring with a side of deep relaxation, Morocco is home to Hamman spas. Both venues have their own hammam. Picture this, Hammam into Sound Healing Journey, yes, please! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743691591215-U2JKSNYB1VMOTW3HA443/Gro%C3%9F+%28Full_Size-_DSC5343%29.jpeg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743691608877-VHERYVPKZ3CVO24L811S/Gro%C3%9F+%28Full_Size-_DSC5764%29.jpeg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743691639781-ORLJNZXIVXGA55I4UAEH/VJ_01109.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743756905354-Q6ZRHVAU5WIJ2Z9X9N1C/Foto+04.12.22%2C+18+14+45.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f8dd0622-c496-4ecb-ace7-9f42b805af0d/DIP07_NectarSpain.jpg Retreats - Wanderlust in Morocco Yoga Retreat - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. Amy and Janet are experienced yoga teachers and world travellers. Their classes are strong, creative and welcoming, designed to make every student feel seen. Both embody kindness and inclusivity, helping you feel at home while inspiring you to live life fully. Passionate about travel and balance on and off the mat, they bring a blend of adventure and nourishment to every retreat. You will feel at home in their presence and inspired to live your life to the fullest. When they aren’t planning yoga classes, they are planning their next holiday. They are also passionate about travelling, and exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure! We are your favourite travel companions and we can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5c12ad5a-f4a4-4225-8c15-90e07595c002/DSC09781.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3fe0420c-f001-458c-8645-c68c60170f50/DIP122.jpg Retreats - Wanderlust in Morocco Yoga Retreat - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743757648315-INF2P89UF3N16W7UA8QG/DIP005.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743757605903-SMZ0VIWR8QOQE0P1SJ0C/AGAFAY-3.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743757598254-QWZBGPH2ONJCUMGH80V7/AGAFAY-128.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743757657396-IAV8U1QNLNDDFR5AIPQF/DIP103.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c57a7da3-459b-45df-853a-f37a8681a1b0/%40erikaexplores+BE+-16.jpg Retreats - Wanderlust in Morocco Yoga Retreat - Nourish Body & Soul We believe a retreat is only as good as the food! Meals will be served at large communal tables on the rooftop terrace. We have worked closely with the venue to create meals that are rich in nutrients, which will leave you feeling nourished and refreshed. Meals will include local flavours and locally sourced ingredients. Mornings will be a variety of fresh seasonal fruit, Moroccan bread served with traditional honey from the Atlas Mountains, freshly prepared eggs and juice, coffee or fresh mint tea. Evenings will be fresh and healthy Moroccan-inspired cuisine using a formula of spices, to tantalise the taste buds! Think delicious Tagines, Tanjias, and couscous. Please reach out before booking if you have any dietary requirements so we can work with the venue to cater for you. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9bbb0de0-d99a-428b-aff3-ee2abc8cf454/%40missannabek_DSC5452-12.jpg Retreats - Wanderlust in Morocco Yoga Retreat - Accommodation & Rates You will be staying in a luxury Riad just outside the historical Medina in the heart of Marrakech. At the venue, there are connecting Riads exuding Moroccan interiors, with colourful tiling & textiles. There is a patio with a pool and a separate lounge area with day beds to relax on in between classes. The Riads have a rooftop connecting terrace where we will enjoy meals together. Each room is unique and beautifully designed with the most vibrant Moroccan style for the most luxurious experience. The venue is a true Oasis with an onsite hammam spa to indulge, relax & dive deep into retreat life! Large Deluxe Single with Ensuite: €2900 (SOLD OUT) Double Deluxe Share Room with Ensuite: €2500pp (1 SPACE LEFT) *Triple rooms can be available on request, please contact us for pricing and details. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1b67b1ef-7867-4cf0-b03f-494aa58211a3/Screenshot+2023-03-07+at+10.08.03+am.png Retreats - Wanderlust in Morocco Yoga Retreat - How to book Step 1: Click the Book Now Button Here you will find room options and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required at the time of booking. All final payments are due by October 1st, 2025. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183880551-UAPIASJOW06YXOG4T2CM/Screenshot+2023-03-07+at+10.08.57+am.png Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780408305-KJ1MFWD6KJQWUZEE7U53/DIP047.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779896406-SH0BRS7V8C1TZPOH3PU8/DIP015.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183907801-NDLTKFCW3Y2IUBJ37WET/Screenshot+2023-03-07+at+10.07.53+am.png Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779853614-YUP01CKXTTUF0ACEN090/DIP134.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183918526-ZRMRCU7V7ET1SVCL8NBH/Screenshot+2023-03-07+at+10.06.39+am.png Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780455954-GYGEKBYYF66CVBJKRKT6/DIP34.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711036151823-WO52JXIL4WUEHVL28F6J/%40missannabek_DSC5369-12.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711036269673-V2NHA0HK5YPVIS9QR1EE/IMG_9157.jpg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743691229280-9AM655BGDV45GK69HXH5/Yurt_sunrise2.jpeg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743691185339-A9Z1XQN0R4FSY70BPQL0/image00003.jpeg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1743691320197-U384BEWESAWHB7LTHZ9E/Gro%C3%9F+%28Full_Size-_DSC5248%29.jpeg Retreats - Wanderlust in Morocco Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/97191e63-c2bd-45cf-984c-c2e85c263ac5/AGAFAY-3.jpg Retreats - Wanderlust in Morocco Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/spain20252 monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bb52c49-3fa0-4423-b0bf-b37cfe7e9273/DRB_2020_La_Cura_Retreats_piscina_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - A luxury yoga escape to indulge and delight all the senses. This is more than a retreat. It’s a quintessential yoga escape, a culinary celebration with all the bells and whistles. La Cura, Spanish for The Cure, is an architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain. A five-star haven for wellness and restoration, the venue is so dreamy you won’t want to leave. This will be your ultimate escape to restore balance, find stillness and indulge in life’s luxuries. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400365905-F75TH2NVTQJPWIGO8OTX/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400410662-Y199EN5Z2TPRWBBH1URW/DRB_2020_La_Cura_Retreats_salon_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400595191-NGBOBSV2SUR6T6VM70VF/DRB_2020_La_Cura_Retreats_habitacion_I_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400680070-AK783RF1J5PVGQHZL7BE/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400650074-93X0UULOJ154YRTGDPIX/DRB_2020_La_Cura_Retreats_habitacion_H_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400578274-BHJF3DJGXUUX47M5O7U0/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733797648-GIU7C5RIXDJF5S7D0CTL/DRB_2020_La_Cura_Retreats_escaleras_9.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733085268-DYBIC4RMNI183RSP923C/IMG_3301.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9eee1965-d07b-4d4d-b0c1-21c1dd4c960c/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - The Destination Our luxury estate is located just outside of Girona, 90 Minutes from Barcelona in Northern Spain When you think of Barcelona, you think of sophistication, passion, creativity, art, history, progression, and the list goes on. This unique culture is mirrored across the entire region of Catalunya, creating a vibrant way of living and our retreat setting mixes this with the lifestyle of the Spanish countryside. La Cura itself is a unique wellness retreat, full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful understated luxury. A place for inner reflection, connection and re-balancing. There is a 16-metre salt-based pool with outdoor lounges, a sauna, and a Japanese Ofuro hot tub to enjoy between yoga classes. And you might even indulge yourself in an onsite spa treatment with the local experts. The magical location offers seclusion and wanderlust, providing a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cbe95cf0-8ddd-4cbf-96ab-e73a6234f776/IMG_7473.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - Fresh Foodie Experience Just like yoga, a good meal nourishes all the senses and brings people together. La Cura is intimately connected with nature. The organic kitchen garden provides the key ingredients for our gastronomic concept, a farm-to-table approach that centers around homegrown organic food. We are so excited to partner with Vicky from Vegan Project, a private chef specialising in plant-based cuisine. As the estate is located on a restored farm, amongst 40 acres of walnut trees and hops, Vicky will be using produce grown onsite and fresh, locally sourced ingredients to curate our vegetarian menu. All the ingredients on the plant-based menu menu will be fresh, natural and local products, free of gluten, refined sugars and lactose. Daily we will have brunch, light lunch, and an evening feast with all the Mediterranean flavours and delights. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/59b53187-5db8-4570-a5bf-68c981638c6d/DRB_2020_La_Cura_Retreats_yoga_interiores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - Find Balance The yoga studio embraces heritage and neutral colours. The perfect space to dive deep into the practice. With hardwood floors and a modern feel, you will be immersed not just in the practice of yoga but also in the natural surroundings. Just like our yoga practice, La Cura embraces history and tradition, with a cosy and welcoming feel. The yoga studio is framed by a beautiful courtyard garden and has high lofted ceilings. The open-door concept allows for fresh air flow throughout the space. You will feel at ease in this natural setting, perfectly curated for you to feel at one with the surroundings and yourself. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f40ab6c-e473-470c-bab2-99a865dc0dc7/Photo+13-10-2022%2C+9+27+37+am+%284%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include a special yoga workshop as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4acecb02-1b9a-45b3-b041-a9f3f4713b65/Screenshot+2024-03-20+at+1.51.39+pm.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - Explore the Cultural Surroundings We recommend before or after the retreat wandering the historic town of Girona. The retreat venue is located just 30 minutes from the historic town of Girona, famous for its medieval walls, winding cobblestone streets, and Europe’s oldest and best-preserved Jewish quarters. The retreat will embody being in one place, in a luxrious venue and finding time for stillness and restoration. Their won’t be transportation available during the retreat to visit town but we highly recommend before or after the retreat spending time in Girona wandering the streets with a gelato in hand an having a ‘cafe con leche’ in the Placa Independencia. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/af66351c-7b72-4c29-ba8b-0791ca736e33/DRB_2020_La_Cura_Retreats_habitacion_C_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - Accommodation & Rates An architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain You will be staying at a five-star, architecturally designed estate. It has nine luxurious king bedrooms, all thoughtfully refurbished with their own en-suite bathrooms. Rooms can be converted to suit singles or doubles. When we first retreated here, we were floored by the beauty and quality of this haven. You won’t be disappointed. It’s the ultimate luxury Spanish escape. Single Deluxe Ensuite with bathtub: €3000 (SOLD OUT) Single Deluxe Ensuite Room: €2900 (SOLD OUT) Double Deluxe Ensuite with bathtub: €2600 per person (SOLD OUT) Double Deluxe Ensuite Room: €2500 per person (1 SPACE LEFT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8eae8e4c-98d7-4e79-9bdb-17baa94349d7/DRB_2020_La_Cura_Retreats_habitacion_F_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by 1st April 2025. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644801723972-IJ3KWVXQTF8NDYXG8O5F/73a5a363-8839-4496-9ee9-21e2fbf415de.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798516533-TF5BN7GV1XWDB4SXFI9X/Screen+Shot+2022-02-13+at+11.33.11+am.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1665615090880-KGTOZ1XVW4IP82EIZ1OJ/Photo+13-10-2022%2C+9+27+37+am+%281%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798563053-9ECMT4QBEWDQ7TSKY72G/DRB_2020_La_Cura_Retreats_habitacion_E_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733649075-S6RIV08KIZDV98APVQQJ/IMG_3310.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712734024984-IHLVMOV7BFK9XNRGZJVM/0E8A4936-2.JPG Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798609801-SNT91DU3EGJ0JUVVL4SQ/DRB_2020_La_Cura_Retreats_habitacion_E_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712734207836-QKJDV5NW5GD72YC3YMCJ/A27F18FF-6D9E-4594-B5DB-0CC2FFE8701E.JPG Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/346b9cee-3c12-44e6-aed9-a98122716e5c/IMG_0344.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: 1 Space Left - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/londondayretreat2025 monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0cd958f8-6479-47be-ae48-faacf39e2be3/A7308879.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy - New Beginnings Day Retreat to welcome in the year with intention, yoga and community in the heart of London. A day to reconnect and begin the year with intention and meaning. Join us for a day of yoga, community and connection! This day retreat will be the perfect opportunity to step away from the grind, slow down and give back to yourself. Join us Saturday 18th January 10:30am - 2:45pm for a day of dynamic yoga, yin yoga, sound healing and yummy plant-based lunch. The retreat is welcome to all levels. We cannot wait to spend the day with you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/edded7f6-f8e0-48d4-8007-7fccdb71d45a/IMG_3370.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy - Your Teachers Janet and Amy will be guiding you through informative and educational practices to reset & unwind from the daily hustle. As experienced teachers, dedicated students and Nectar Founders, they bring kindness, wisdom, and humility into not just their teachings, but every conversation and interaction they have with the people and world around them. They will both be teaching workshops exploring deeper aspects of yoga to give you new insight into your practice and yourself. These kindred spirits create a space that is inclusive, loving, and fun and in doing so, everyone who enters their realm feels seen, valued and alive. Read Janet’s Bio Read Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6769ed7d-20b1-4d9c-a756-c8da071778ab/A7308908.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy - Location A peaceful haven in the heart of Shoreditch. Bali Breathwork is a light and airy space with walls draped in ivory linen curtains. With peaceful energy, decorated to create a soft heaven cocoon in the middle of London Shoreditch. The perfect place to dive deep into the practice and find balance among the yang nature of London. You will feel immersed and at home, with neutral earthy tones to drop into the moment. The space is fully equipped with yoga mats and all yoga props so you won’t need to bring a thing! There is a bathroom, kitchen and changing room, with some comfy lounges to chill and have a chat during the lunch break. You will feel right at home. The space is used for workshops and teachers from different backgrounds and lineages who share the core beliefs that inclusivity is key and community is everything. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847359555-YJBGR3TDO1Q97021MJCP/IMG_0932-1.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy - Yoga Styles Dynamic Flow Janet will guide you through a strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Practice will be challenging and awakening, yet accessible for all levels. Yin Yoga Amy will guide you through long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. There will be time to rest and digest and drop into a state of deep relaxation. Sound healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0c05538c-c7e0-466d-acf5-4d034914fce1/Screenshot+2024-08-09+at+10.32.01+am.png Retreats - New Beginnings London Day Retreat with Janet & Amy - Nourish your body Just like yoga, a good meal nourishes all the senses and brings people together. Communi.table will be catering the retreat providing nourishment for the body and soul, respecting seasonal produce from local farms in Kent. India is the Founder of Communi.Table, and her goal is to connect people back to the Source and back to the Soil. She believes that cooking is a life skill much forgotten, and that food is a tool for connection and community. The retreat will be vegeterian so expect delcious and nutricious salads with a vegan treat! Please let us know upon booking if you have any dietaries or allergies so we can cater for you. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/615ed6ea-721b-42af-b271-644367d08502/DIP36.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy - Book Your Space Hit the book now button below. We would love to share the day with you. Investment: £110 To secure your place hit the event link below. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027949080-9FQ7C44KCFBTSSNZ7CLS/A7308883.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c9b84963-e28b-414c-8f7a-dfb759fa8246/DO01030557.JPG Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027925482-F0Z78XLZC897HKKWKD53/A7308945.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637710716861-YO7NR4EAB6SP8FVZ81QN/WhatsApp+Image+2021-11-15+at+11.30.49+%281%29.jpeg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bda2235-84eb-437b-867e-8b672a2ede55/dip077+2-min.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027909043-HFRIAOS52XYZIBBNYKK4/A7308937.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710935580822-VQ80SG9J9JAJPSOAE0RY/DIP104.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027908437-FHZXK8BHCRXAL63TPJ3S/A7308943.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027921592-5UNN50Z9PLE37R7CK8FD/DSC09599.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a7b29aa4-5018-4ed1-9ec3-eee3e0de037c/DIP47.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723028352852-D8D0DGNEXQ672EGASJCG/A7308953.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1cea0232-df2e-4812-afa4-6e25e5894d4a/DIP073.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027932513-DSLF5GLZQCS41H590YA2/DSC09602.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/dcc40d33-748d-4f55-8a95-fcfd96e31a47/DIP13.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027935976-D0B66U6C5C7LXU3K77TJ/DSC09604.jpg Retreats - New Beginnings London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1b4d6b3d-9e78-48cc-95e5-8a7756b6dc39/dip016+3-min.JPG Retreats - New Beginnings London Day Retreat with Janet & Amy https://www.nectarflows.com/retreats/supperclubdayretreat monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2bd80e36-6977-40fc-889b-123baed9a2b2/IMG_9003.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Join us for this special Supper Club x Nectar Day retreat partnering with the incredible Lucy Lord. This will be an immersive day retreat experience where you can Nourish, Move, Create & Connect. Brining all the magic from Lucy’s Supper Club and MENU events to life, this day retreat will be filled with nourishing movement, an abundant spread of seasonal recipes, wholesome Autumnal salads, fresh bakes, goody bags and kits and inspiring creative activities to deepen your connection with yourself and others. The retreat is welcome to all levels. We cannot wait to spend the day with you! Update: This retreat is now SOLD OUT. Join the waitlist below for our next Retreat with Lucy May 2-5th. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/49b172c2-2d45-4311-9b04-e3cf7174c8b5/IMG_8244+4+%281%29.JPG Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Your Host, Lucy Lord Lucy is a cook, baker, yogi, friend, and human. If you haven’t met Lucy Lord and her lovely corner of the internet, let us introduce you! She is known to most as a recipe developer, food stylist, food photographer and Sunday Times Bestselling author, but to us, she is pure sunshine in human form. Her passions for food, travel, yoga, and life are no secret, nor is her addiction to retreats! She has been on over 17 to be exact. She is so passionate about well-rounded living, that she created Menu, an online video platform that brings people together through movement, food, and creative events. She oozes kindness and community is at the heart of everything she does. Read More about Lucy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/84318845-6d70-4f93-bb64-cb2be85fc9c1/IMG_3370.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Your Teachers Janet and Amy will be guiding you through informative and educational practices to reset & unwind from the daily hustle. As experienced teachers, dedicated students and Nectar Founders, they bring kindness, wisdom, and humility into not just their teachings, but every conversation and interaction they have with the people and world around them. They will both be teaching workshops exploring deeper aspects of yoga to give you new insight into your practice and yourself. These kindred spirits create a space that is inclusive, loving, and fun and in doing so, everyone who enters their realm feels seen, valued and alive. Read Janet’s Bio Read Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/facc87c1-197a-435c-b3dc-6ba591cc44eb/IMG_9219.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Location At the incredible Stokes Farm Barn, based in Wokingham, Berkshire. This will be the most beautiful, nature drenched setting for you to truly unwind and relax. Stoke Farm Barn is just that, a working farm with a rustic Victorian barn, surrounded by countryside. The perfect surroundings to find peace, tranquility and connection. Based just outside of London with great public transport links to and from the city. There’s also plenty of car parking available for those who are traveling by car. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847359555-YJBGR3TDO1Q97021MJCP/IMG_0932-1.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Yoga Styles Awakening Flow & Yin Practice Janet will guide you through an uplifting and awakening vinyasa flow for all levels. You will move with intention, open up your body and slow down your mind. Followed by a combination of yin and restorative yoga to encourage a sense of grounding and to bring stillness and restoration to the body, mind, and soul. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through a sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/569ccd2c-7508-4ab6-8ed2-07c999982be6/IMG_9229.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Nourish your body Just like yoga, a good meal nourishes all the senses and brings people together. An award winning onsite chef team have teamed up with Lucy to prepare an abundant lunch spread highlighting the best of the local and seasonal produce, from warm Autumnal salads and grains to grazing platters, fresh fruits and vegetables, dips and homemade individual bakes and cakes. Get ready for an abundant and flavourful feast for all of the senses. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/44cac204-3629-4613-a286-379a2a0842e4/IMG_9231.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Create & Connect We love making things! In the afternoon, creativity meets connection, with an experience designed to spark your imagination and bring your ideas to life. Everything you need will be provided on the day and in a take home goody bag kit. Get ready to be creative and connect to your inner maker! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/615ed6ea-721b-42af-b271-644367d08502/DIP36.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat - Book Your Space Hit the book now button below. We would love to share the day with you. There are only 24 spaces available!! Investment: £120 To secure your place hit the event link below. Update, this retreat is now SOLD OUT. Join the waitlist below for our next retreat with Lucy May 2nd-5th. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295472950-054DJ3BD8VFFJGFK6OL4/IMG_9003.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c9b84963-e28b-414c-8f7a-dfb759fa8246/DO01030557.JPG Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295515292-MOQ3DD0Q8MKAV84XK1KQ/IMG_9230.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637710716861-YO7NR4EAB6SP8FVZ81QN/WhatsApp+Image+2021-11-15+at+11.30.49+%281%29.jpeg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295658774-M0E4ISA48QZOMKMPIG6K/IMG_9233.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295606482-BIGJE9PRV7TBXN2GOL09/IMG_9004.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710935580822-VQ80SG9J9JAJPSOAE0RY/DIP104.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1727295809598-2WM3M6EBRDQYKC3LLEGJ/IMG_9232.jpg Retreats - SOLD OUT: Supper Club x Nectar Day Retreat https://www.nectarflows.com/retreats/greece2025 monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e1a91c22-c52e-42d3-a753-11eeb19bb79e/1.png Retreats - The Art of Slow Living in Greece: 1 Space Left - Join Amy and Janet on the Greek Island of Lefkada, a bucket list destination located on the Ionion Sea! What says European Summer more than the Greek Islands?! We are calling this escape the art of slow living because we all need a little more yin to our yang, and nothing quite slows us down than embracing the island way of life. Expect sunrise ocean swims, mindful flow practices, post-yoga sunbathing, evening restorative practices and sound baths. This escape is located on the Island of Lefkada, famous for its turquoise waters, beach coves, monasteries, museums, and mountainous villages, oozing with unique charm. Lefkada is called the "Caribbean of Greece' thanks to its exotic natural landscape and scenic beaches. Our resort is perched between two bays overlooking the Ionian Sea, with infinity pools and observation decks to bask in the sun and enjoy nature’s soundtrack of the waves gently crashing to shore. Your ultimate escape to restore balance, embrace the sunshine, where yoga meets the ocean, culture, and history. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, travelling to dreamy places and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988608281-YIMQ08Z41KZ7OKI1VPZC/DJI_0600.JPG Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ab2c5743-b7c6-45c1-80b5-7f68c3730393/Screenshot+2023-03-30+at+6.21.04+pm.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988669284-ZJ7JLFACC2GH4JRO8T9Q/gallery+5+copy+2.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/831ed076-7969-4b84-83b2-1e90eb57f167/home-page-a-perfect-lefkada-copy-2.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6f5d6f8d-5a26-43ca-bb20-4adae69a6a61/IMG_6482NEW-copy-2.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a4ebaa1f-1461-4827-a536-37b7422a8ea9/IMG_6759-accomodation-copy.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e7d62108-99c9-4c4e-b125-a82f921f98d6/Screenshot+2023-04-17+at+3.01.22+pm.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988582729-KDO8AXSN5DZ0O5M1HWIL/gallery+.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e74155a1-05d9-45bc-8952-9750faed8ad6/NectarFlows_161.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/615d4019-a764-4c06-b412-3ea3e2f62510/Untitled+design-2.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - The Destination Lefkada is known as the "Caribbean of Greece' thanks to its exotic natural landscape and scenic beaches. The Greek Islands have been a well-loved travel destination for a long time now and with good reason. There are so many islands to choose from but Lefkada has stolen our hearts. The Island is connected to the mainland by a bridge, and can only be accessed by car. One of the most easily accessible islands in Greece with direct flights from various locations into Preveza Aktion Airport (PVK International Airport), which is just a 45-minute drive to the island and venue. Be lost in the moment, where turquoise meets azure, white sandy beaches, surrounded by cliffs and quiet coves. Expect to plunge into the sea surrounded by dramatic cliffs of forest pine trees that tumble towards the coast. Agiofili, Afteli, Paralia Mikros Gialos, Lakka and Ammoglossa Beach are a few beaches you could explore or Desimi Beach, only a 10-minute walk from the venue. Offering magical crystal waters, tavernas and water sports activities. It’s the perfect place if you’re into water sports, kayaking, swimming and snorkelling, with paddle boards also available for hire. Every swim here is unforgettable. Take in the scenery with some beautiful local hikes. Or adventure into town to be immersed in the culture. Walk through tiny alleyways, enjoy bowls of Englouvi lentils or try some of the local honey, olive oil or wine. You will embrace the island life and be immersed in tradition and the magical world of Lefkada, Greece. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c037af47-7952-4804-a973-204303f647f5/Screenshot+2023-04-17+at+3.02.03+pm.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - Poolside Villa The villa is perched between two bays overlooking the ocean, with infinity pools and observation decks to bask in the sun You will be staying in luxurious modern villas, with a touch of Mediterranean design to celebrate tradition and heritage. With the most picturesque view overlooking two amazing bays, each villa has its own infinity pool, offering the perfect space to be completely lost in the moment and take in the sea breeze. Whether you’re basking in the sun on a daybed or reading a book on the lounge, you will feel completely at home. Each villa has 4 bedrooms and a large entertaining space, with a spacious lounge area to unwind and relax. The perfect place to live in the moment and reconnect back to self, overlooking the Ionian Sea. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2f8f0b02-321a-4628-8fa1-ef11706272fe/Lefkada-retrea-photo-2.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/96c667cc-a1f6-44ed-b849-88934b51f6cd/20230719_FOODPATH_PALAIROS_42+%281%29.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - Nourish Body & Soul We believe a retreat is only as good as the food! Food brings people together! Every meal on retreat is an experience of connection and an opportunity to nurture the body and feed the soul. With meals served around a communal table on the outdoor terrace, it will be a celebration of joy. You will experience a wholesome food journey of Mediterranean flavours, inspired by traditional Greek recipes using local produce. Fresh fruits and vegetables will be highlighted through plant-based dishes to fuel the body and mind. We have worked closely with the venue to create a culinary adventure, bringing different tasteful delights to the table. Each meal is prepared with love and care. Please let us know on your booking form if you have any dietary requirements. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/31f50df7-9eb6-4ac7-b11b-36c3776c155d/tempImageXuQ3Q2.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds & instruments to create a deep connection with self, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f00190a5-0c0d-4842-b465-96ff7b7f5e76/tempImagegYPQ7Q.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - Explore the Island There is nothing quite like Greece in Summer! We have a special day trip included throughout the retreat. There is so much to explore on this beautiful island and what better way to experience it than by boat. You will board a private yacht for the day to embrace the island way of life. The tour will start sailing to the island of Madouri (the island of poet Aristotelis Valaoritis). Take in the scenery, laze on the sun deck overlooking the turquoise blue waters, dramatic coastline of cliffs and quiet coves, and truly embrace true slow living, as we venture towards Scorpios Island and Meganisi. Our first anchor stop will be the Island of Thilia. Dive off the boat for an ocean dip or go snorkelling. The trip will continue towards the southern coast of Meganisi, reaching the famous Papanikolis cave, followed by Svourna for another swim stop. There will be plenty of opportunities to also go paddle boarding and canoeing. The last anchorage is at the Elia lighthouse of Meganisi, where you can further enjoy the emerald island waters and bask in the sun. Food and drinks will be included and maybe a cheeky vino or two! The ultimate tour to explore the island, lay back relax and rejuvenate the soul with plenty of ocean swims! Throughout the retreat, we are all about giving you plenty of free time to create your own experience. There are so many local beaches to explore on the island, Kathisma, Egremni, Milos, Pefkoulia, Myli, and Ammoglossa. We can help organise taxi transfers to/from local beaches or a transfer into Lefkada Town to experience local cuisine and culture. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cb35e34b-4b63-46c2-864a-26c150604cf2/IMG_6515NEW+copy.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - Accommodation & Rates You will be staying in a luxury villa overlooking the Ionion Sea The luxury resort has 3 villas onsite, all with an infinity pool, observation deck and sun beds to enjoy the natural surroundings. Each villa contains a lounge area and kitchen, with 4 bedrooms, uniquely styled, to create a relaxed & calming atmosphere. All rooms and lounge areas have air conditioning. Single Deluxe Ensuite: €3200 (SOLD OUT) Single Deluxe with Shared Bathroom: €3050 (SOLD OUT) Double Deluxe Room with Private Bathroom: €2800 (SOLD OUT) Double Share Room with Shared Bathroom: €2700pp (1 SPACE LEFT) *This retreat is sold out. To join the waitlist hit the link below. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/63b7cf4e-c76f-442b-9d5a-7a5eb27e36e9/14.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by April 1st, 2025. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741402897-96U4QEJ0MMQRLC4HDBVY/Screenshot+2023-04-17+at+3.01.22+pm.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741411552-4CNXKP4BS7QKS1BB379W/Screenshot+2023-04-17+at+3.15.02+pm.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a84c040b-5542-4d31-b7e9-f798f2dcc7f2/f386fbc3-6a0b-4705-bf4f-214abc6b126a.JPG Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741420635-04UOHQ2I1E3G3QHTF9SW/Screenshot+2023-04-17+at+3.18.54+pm.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4a136cde-8905-4411-8658-95a99e2574a2/IMG_8816.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682073478127-83QDBSNCWWPGLS3V5EIE/IMG_6715+gallery.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682001920070-1YL9BI124RQTU80I5TCB/12.jpeg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682001944697-1L36FCW3LD6UJAMP915S/17.jpeg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/da097567-9db4-4d53-809c-b4e327057f2f/IMG_8544.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741423735-9XMYD8KAD7QT5M13KMDN/Screenshot+2023-04-17+at+3.19.05+pm.png Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723826291581-ESDMPLQG1O6AFAQIIPVA/tempImageT4KXsp.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fb5e7434-9014-408d-97b9-1b7895f3674c/IMG_8368.jpg Retreats - The Art of Slow Living in Greece: 1 Space Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988608281-YIMQ08Z41KZ7OKI1VPZC/DJI_0600.JPG Retreats - The Art of Slow Living in Greece: 1 Space Left - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/day-retreat monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0cd958f8-6479-47be-ae48-faacf39e2be3/A7308879.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy - The Pure Practice Day Retreat is a day of all things yoga and community to nourish your body and mind, and soul in the heart of London. A day to reconnect and come home to yourself in the heart of London! This will be Nectar Yoga Retreat’s first London day retreat. Join us for a day of yoga, community and connection! This is the perfect opportunity to step away from the grind, slow down and give back to yourself. Join us Saturday 23rd November 10:30am - 2:45pm for a day of dynamic yoga, yin yoga, sound healing and yummy plant-based lunch. The retreat is welcome to all levels. We cannot wait to spend the day with you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/edded7f6-f8e0-48d4-8007-7fccdb71d45a/IMG_3370.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy - Your Teachers Janet and Amy will be guiding you through informative and educational practices to reset & unwind from the daily hustle. As experienced teachers, dedicated students and Nectar Founders, they bring kindness, wisdom, and humility into not just their teachings, but every conversation and interaction they have with the people and world around them. They will both be teaching workshops exploring deeper aspects of yoga to give you new insight into your practice and yourself. These kindred spirits create a space that is inclusive, loving, and fun and in doing so, everyone who enters their realm feels seen, valued and alive. Read Janet’s Bio Read Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6769ed7d-20b1-4d9c-a756-c8da071778ab/A7308908.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy - Location A peaceful haven in the heart of Shoreditch. Bali Breathwork is a light and airy space with walls draped in ivory linen curtains. With peaceful energy, decorated to create a soft heaven cocoon in the middle of London Shoreditch. The perfect place to dive deep into the practice and find balance among the yang nature of London. You will feel immersed and at home, with neutral earthy tones to drop into the moment. The space is fully equipped with yoga mats and all yoga props so you won’t need to bring a thing! There is a bathroom, kitchen and changing room, with some comfy lounges to chill and have a chat during the lunch break. You will feel right at home. The space is used for workshops and teachers from different backgrounds and lineages who share the core beliefs that inclusivity is key and community is everything. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847359555-YJBGR3TDO1Q97021MJCP/IMG_0932-1.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy - Yoga Styles Dynamic Flow Janet will guide you through a strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Practice will be challenging and awakening, yet accessible for all levels. Yin Yoga Amy will guide you through long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. There will be time to rest and digest and drop into a state of deep relaxation. Sound healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0c05538c-c7e0-466d-acf5-4d034914fce1/Screenshot+2024-08-09+at+10.32.01+am.png Retreats - SOLD OUT: London Day Retreat with Janet & Amy - Nourish your body Just like yoga, a good meal nourishes all the senses and brings people together. Communi.table will be catering the retreat providing nourishment for the body and soul, respecting seasonal produce from local farms in Kent. India is the Founder of Communi.Table, and her goal is to connect people back to the Source and back to the Soil. She believes that cooking is a life skill much forgotten, and that food is a tool for connection and community. The retreat will be vegeterian so expect delcious and nutricious salads with a vegan treat! Please let us know upon booking if you have any dietaries or allergies so we can cater for you. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/615ed6ea-721b-42af-b271-644367d08502/DIP36.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy - Book Your Space Hit the book now button below. We would love to share the day with you. Investment: £110 To secure your place hit the event link below. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027949080-9FQ7C44KCFBTSSNZ7CLS/A7308883.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c9b84963-e28b-414c-8f7a-dfb759fa8246/DO01030557.JPG Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027925482-F0Z78XLZC897HKKWKD53/A7308945.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637710716861-YO7NR4EAB6SP8FVZ81QN/WhatsApp+Image+2021-11-15+at+11.30.49+%281%29.jpeg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bda2235-84eb-437b-867e-8b672a2ede55/dip077+2-min.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027909043-HFRIAOS52XYZIBBNYKK4/A7308937.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710935580822-VQ80SG9J9JAJPSOAE0RY/DIP104.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027908437-FHZXK8BHCRXAL63TPJ3S/A7308943.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027921592-5UNN50Z9PLE37R7CK8FD/DSC09599.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a7b29aa4-5018-4ed1-9ec3-eee3e0de037c/DIP47.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723028352852-D8D0DGNEXQ672EGASJCG/A7308953.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1cea0232-df2e-4812-afa4-6e25e5894d4a/DIP073.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027932513-DSLF5GLZQCS41H590YA2/DSC09602.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/dcc40d33-748d-4f55-8a95-fcfd96e31a47/DIP13.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1723027935976-D0B66U6C5C7LXU3K77TJ/DSC09604.jpg Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1b4d6b3d-9e78-48cc-95e5-8a7756b6dc39/dip016+3-min.JPG Retreats - SOLD OUT: London Day Retreat with Janet & Amy https://www.nectarflows.com/retreats/42acres monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8ceec56d-6f78-4df8-86b8-7ed14835fc2b/42+Exp+Weekend-59.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Join Lucy Lord & Nectar Retreats in Somerset for a long weekend retreat to move, nourish and connect in nature. We are so excited to partner with Lucy Lord and bring together all of her loves, into the most nourishing and inclusive retreat experience, centred around good movement, good food, and good people. This is the perfect Spring escape to reset and nourish your body, mind and heart. There is power in stepping away from the daily grind to reconnect and give back to yourself. We can’t wait to share this yoga and foodie escape, together in nature. Located outside the quaint town of Frome in Somerset, UK, this long weekend escape in the countryside speaks to the soul. You will be totally immersed in nature with hikes available from your doorstep, enjoy abundant farm-to-table feasts, and be nourished with movement practices and sound healing. A retreat to escape the hustle and bustle, restore your body and reconnect with nature. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel to dreamy places and create magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721339518349-A5L77F5MCOWXAPM34JBR/42-Herm-Food-5.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1717158480117-YAODQYEBFVZHHB5ETBZ7/cute+room.png Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1717158539484-K2LWGMYF8JSPS7W9YAKR/yoga+tent.png Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1717158479944-UB9GR8S1VAVW075FCKAH/cute+room+2.png Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1717158549762-4KCKILIB6VA11QFIJT1G/more+yoga+room.png Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1717159262836-RSORENJFKAQQWJYDTNID/42-Autumn-Food-7.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1717158481734-5LCTJV6ZCZQRS9REEHQL/fall.png Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1717159318080-AO5P83EWG2TEQ0IRX2E1/Spring-Plate-1.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ab067be6-d50c-47aa-8419-567ad4999417/IMG_6177.jpg Retreats - Move, Nourish & Connect with Lucy Lord - The Destination The retreat is located near picturesque Frome, surrounded by lakes, forests and countryside. Our retreat home is the beautiful 42 Acres. Just imagine - wild surroundings, quietly luxurious accommodation, deeply nourishing meals, and lovingly-held experiences designed to support you to consciously slow down and rediscover your place in the interconnectedness of all things. While it’s only a 1hr 30min train ride from London Paddington, you will feel a million miles away from the hustle and bustle of the city. Let’s get out of our heads and back into nature. At its core, 42 Acres continues to invite people to reconnect with nature, self and others. As a working, regenerative farm, the land is allowed to rest, restore, renourish, and rewild. This is an invitation for you to do the same. “Ultimately, retreats are places of self-love. They are dedicated places of permission. We wanted to create such a space. A space that celebrated aliveness. A space that was influenced and inspired by the divine wisdom of nature. That was built on the principles of co-creation through living in harmony with self, nature and others.” - Founders of 42 Acres Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3941146e-5fa7-487d-b660-9856edbcdba4/IMG_8244+4+%281%29.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Your Host Lucy Lord Lucy is a cook, baker, yogi, friend, and human. If you haven’t met Lucy Lord and her lovely corner of the internet, let us introduce you! She is known to most as a recipe developer, food stylist, food photographer and Sunday Times Bestselling author, but to us, she is pure sunshine in human form. Her passions for food, travel, yoga, and life are no secret, nor is her addiction to retreats! She has been on over 17 to be exact. She is so passionate about well-rounded living, that she created Menu, an online video platform that brings people together through movement, food, and creative events. She oozes kindness and community is at the heart of everything she does. She can’t wait to hang out with you! Read More about Lucy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fc2a86be-fe23-43c4-9897-5b88028c8d88/NectarFlows_161.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Your Movement Guides Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday. Which is why they created Nectar Yoga Retreats! When it comes to yoga, their practices are strong, creative, nourishing and always a bit cheeky! Both of these experienced teachers embody kindness which floods into every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/becdf17d-4c05-4c13-83a0-34e41e55a514/TM-16032022-42Acres-101.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Find Balance The yoga shala is a traditional Mongolian yurt, surrounded by nature to dive deep into the practice and find stillness. You will feel fully immersed in nature and tranquillity. The space evokes a sense of timelessness. The calm, serene location will allow you to drop into deep relaxation, escape the daily grind and unwind with nature. We will enjoy morning flow practices and restorative evening practices to nourish the body, mind and soul. Classes are catered to all levels of yoga experience and you will feel completely taken care of. This is the perfect opportunity to begin, reconnect or progress your practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2f983a98-9b20-46fb-bb21-8a6eb17a4a4d/DO01030557.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Yoga Styles Morning Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Evening Mellow Long, slow, and deep to bring balance, ease, and wholeness back into your practice. A combination of yin and restorative yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e7aa43b5-2972-4c16-91a0-d74c06a77f6e/42-Herm-Food-14+%281%29.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Farm to Table If it’s a retreat with Lucy Lord, you know the food is going to be GOOD. We believe a retreat is only as good as the food! And just like yoga, a good meal nourishes all the senses and brings people together. At 42 Acres, food is life and each meal is made with love by their in-house private chefs. They aim to source at least 80% of their food from within 42 miles, which takes the concept of farm-to-table to a whole new level. You can expect bountiful, creative dishes made from home-grown and wild-foraged ingredients. They cook everything from scratch, including all their own pickling and preserves, ferments and cakes. On retreat, you will enjoy 3 meals daily including a breakfast together post yoga, a light lunch, and a conscious dinner feast! Healthy, delicious food is the heart and soul of 42 acres and you will be nourished from the inside out. We cater for dietaries and allergies, so please make a note on your booking form and you will be taken care of! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/601b839c-cbe5-4dfe-acac-dd24f207eba7/42-Autumn-Food-7.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Food, Fire & Forest A highlight of this retreat is our signature Food, Fire & Forest experience. This once-in-a-lifetime experience is an opportunity to gather and reconnect with the land, the people around us, and the elements. A specialty fire cook set in an intimate woodland dining area, nestled in a clearing under the forest canopy. With open-fire cooking, beautiful hand-carved banquet tables, and a treehouse overlooking the lake. It is grounding, healing, and joyful. Your meal will be cooked over an open fire made with wood sustainably grown in the 42 Acres forest, featuring ingredients organically grown and wild foraged from the land. As the sun goes down, the forest lights up and we gather around the fire for stories, music, meditation, and peace. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6a5ba7ef-8169-400e-ad4b-b1e92e87b2a4/IMG_6180.jpg Retreats - Move, Nourish & Connect with Lucy Lord - All the Self Care & Nature This weekend retreat is all about giving back to yourself. You're welcome to explore the land - take a stroll through the elemental walled garden, visit the woodland mushroom farm, or discover the magical tree house. Enjoy wild swimming from the jetty or explore the lake with our rowing boat and stand-up paddle boards. There are beautiful countryside walks to reconnect to yourself through gentle movement, fresh air, and nature. Included in the retreat is a woodfire sauna session. This is a truly elemental healing experience - with flickering flames and the soft crackle of wood burning, you will invoke a sense of timelessness, peace and connection. With the option to take an invigorating dip in the lake or wild showers overlooking the forest. Or keep swapping between the two! You will also have free time to create the retreat you want. You can explore the grounds, head into quaint village Frome, or simply relax and read a book. This space is yours to restore and give back to yourself in the way you know and need. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e9c95d0f-3c0f-4e3b-acd1-7efa7da96800/Deer-Swallows-66.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Accommodation rates and room options Book & pay in full by 31st March, 2025. You will be staying at a well-being retreat with luxury accommodation. Each room is individually styled with high-quality fixtures and fittings including luxurious linens, fluffy towels and local, organic toiletries. You will feel right at home and totally pampered. Single Room with Private Bathroom: £1480 (SOLD OUT) Single Room with Shared Bathroom: £1380 (SOLD OUT) Double Room with Private Bathroom: £1180pp (SOLD OUT) Double Room with Shared Bathroom: £1080pp (SOLD OUT) Triple Room with Private Bathroom: £1080pp (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/894c1026-89b4-4986-a764-22b50efe3c85/IMG_6165.jpg Retreats - Move, Nourish & Connect with Lucy Lord - How to book Step 1: Hit Book Now Button Below For room allocations, pricing and how to book hit the link below. Step 2: Make Deposit To secure your retreat space, a £300 non-refundable deposit is required on booking to secure your space. The second payment is due on 31st January 2025 and the final payment is due by 31st March 2025. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721335981661-S3B8CP10FCNCO0SP52JQ/0324-Hermitage-Food-38.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721335880006-ADL0O13YAKWOLQLL1DEM/IMG_6173.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721335890446-0KNBX7676XFX87NA287T/IMG_6160.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721335942359-6XJUEZW7BJJEDBWYOQBT/IMG_6170.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721358874134-JOJUCGKL6YHAKV649N6G/IMG_6161.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721336007094-NQNRPNSP8Q326VN9ZFWN/Deer-Swallows-89.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721335989082-IR99E0K7I5XBAW2OOMHM/42-Herm-Food-8.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1721358861800-WYUZ3LU0R3CK19QEIVFF/00.jpg Retreats - Move, Nourish & Connect with Lucy Lord https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/def36aee-2490-4b67-a7c5-ba9bf385e1b9/IMG_6174.jpg Retreats - Move, Nourish & Connect with Lucy Lord - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/spain2025 monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bb52c49-3fa0-4423-b0bf-b37cfe7e9273/DRB_2020_La_Cura_Retreats_piscina_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - A luxury yoga escape to indulge and delight all the senses. This is more than a retreat. It’s a quintessential yoga escape, a culinary celebration, and a cultural immersion with all the bells and whistles. La Cura, Spanish for The Cure, is an architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain. A five-star haven for wellness and restoration. This will be your ultimate escape to restore balance and indulge in life’s luxuries. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400365905-F75TH2NVTQJPWIGO8OTX/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400410662-Y199EN5Z2TPRWBBH1URW/DRB_2020_La_Cura_Retreats_salon_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400595191-NGBOBSV2SUR6T6VM70VF/DRB_2020_La_Cura_Retreats_habitacion_I_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400680070-AK783RF1J5PVGQHZL7BE/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400650074-93X0UULOJ154YRTGDPIX/DRB_2020_La_Cura_Retreats_habitacion_H_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400578274-BHJF3DJGXUUX47M5O7U0/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733797648-GIU7C5RIXDJF5S7D0CTL/DRB_2020_La_Cura_Retreats_escaleras_9.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733085268-DYBIC4RMNI183RSP923C/IMG_3301.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9eee1965-d07b-4d4d-b0c1-21c1dd4c960c/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - The Destination Our luxury estate is located just outside of Girona, 90 Minutes from Barcelona in Northern Spain When you think of Barcelona, you think of sophistication, passion, creativity, art, history, progression, and the list goes on. This unique culture is mirrored across the entire region of Catalunya, creating a vibrant way of living and our retreat setting mixes this with the lifestyle of the Spanish countryside. La Cura itself is a unique wellness retreat, full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful understated luxury. A place for inner reflection, connection and re-balancing. There is a 16-metre salt-based pool with outdoor lounges, a sauna, and a Japanese Ofuro hot tub to enjoy between yoga classes. And you might even indulge yourself in an onsite spa treatment with the local experts. The magical location offers seclusion and wanderlust, providing a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cbe95cf0-8ddd-4cbf-96ab-e73a6234f776/IMG_7473.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - Fresh Foodie Experience Just like yoga, a good meal nourishes all the senses and brings people together. La Cura is intimately connected with nature. The organic kitchen garden provides the key ingredients for our gastronomic concept, a farm-to-table approach that centers around homegrown organic food. We are so excited to partner with Vicky, a private chef specialising in plant-based cuisine. As the estate is located on a restored farm, amongst 40 acres of walnut trees and hops, Vicky will be using produce grown onsite and fresh, locally sourced ingredients to curate our vegetarian menu. All the ingredients for the menu will be fresh, natural and local products, free of gluten, refined sugars and lactose. While the dishes will be primarily plant-based, eggs (from hens onsite!) and cheese will also be on the menu. Daily we will have brunch, light lunch, and an evening feast with all the Mediterranean flavours and delights. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/59b53187-5db8-4570-a5bf-68c981638c6d/DRB_2020_La_Cura_Retreats_yoga_interiores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - Find Balance The yoga studio embraces heritage and neutral colours. The perfect space to dive deep into the practice. With hardwood floors and a modern feel, you will be immersed not just in the practice of yoga but also in the natural surroundings. Just like our yoga practice, La Cura embraces history and tradition, with a cosy and welcoming feel. The yoga studio is framed by a beautiful courtyard garden and has high lofted ceilings. The open-door concept allows for fresh air flow throughout the space. You will feel at ease in this natural setting, perfectly curated for you to feel at one with the surroundings and yourself. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f40ab6c-e473-470c-bab2-99a865dc0dc7/Photo+13-10-2022%2C+9+27+37+am+%284%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include a special yoga workshop as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4acecb02-1b9a-45b3-b041-a9f3f4713b65/Screenshot+2024-03-20+at+1.51.39+pm.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - Explore the Cultural Surroundings This retreat will be a cultural immersion in everything the area has to offer. Within just 20 minutes, you can be in the historic town of Girona, famous for its medieval walls, winding cobblestone streets, and Europe’s oldest and best-preserved Jewish quarters. We recommend wandering the streets and having a ‘cafe con leche’ in the Placa Independencia to enjoy a bit of people-watching. A little bit further north of Girona, a visit to the Salvador Dali Museum in Figueres is a must for the art aficionados. And for those who prefer the beach over an urban escape, our retreat is just 20 minutes from the beaches of Costa Brava. This untamed and unspoilt coastline is famous for its turquoise blue waters and romantic beaches. The area really has something for everyone. Urban life, countryside, beaches and museums. All just a stone’s throw from Barcelona which is the perfect place to book end for your retreat for an urban escape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/af66351c-7b72-4c29-ba8b-0791ca736e33/DRB_2020_La_Cura_Retreats_habitacion_C_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - Accommodation & Rates An architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain You will be staying at a five-star, architecturally designed estate. It has nine luxurious king bedrooms, all thoughtfully refurbished with their own en-suite bathrooms. Rooms can be converted to suit singles or doubles. When we first retreated here, we were floored by the beauty and quality of this haven. You won’t be disappointed. It’s the ultimate luxury Spanish escape. Single Deluxe Ensuite with bathtub: €3000 (SOLD OUT Single Deluxe Ensuite Room: 2900 (SOLD OUT) Double Deluxe Ensuite with bathtub: €2600 per person (SOLD OUT) Double Deluxe Ensuite Room: €2500 per person (SOLD OUT) This retreat is sold out, click below to sign up to the waitlist and we will let you know if s apce becomes available. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8eae8e4c-98d7-4e79-9bdb-17baa94349d7/DRB_2020_La_Cura_Retreats_habitacion_F_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by 1st February 2025. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644801723972-IJ3KWVXQTF8NDYXG8O5F/73a5a363-8839-4496-9ee9-21e2fbf415de.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798516533-TF5BN7GV1XWDB4SXFI9X/Screen+Shot+2022-02-13+at+11.33.11+am.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1665615090880-KGTOZ1XVW4IP82EIZ1OJ/Photo+13-10-2022%2C+9+27+37+am+%281%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798563053-9ECMT4QBEWDQ7TSKY72G/DRB_2020_La_Cura_Retreats_habitacion_E_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712733649075-S6RIV08KIZDV98APVQQJ/IMG_3310.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712734024984-IHLVMOV7BFK9XNRGZJVM/0E8A4936-2.JPG Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798609801-SNT91DU3EGJ0JUVVL4SQ/DRB_2020_La_Cura_Retreats_habitacion_E_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1712734207836-QKJDV5NW5GD72YC3YMCJ/A27F18FF-6D9E-4594-B5DB-0CC2FFE8701E.JPG Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/346b9cee-3c12-44e6-aed9-a98122716e5c/IMG_0344.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat: SOLD OUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/tuscany2025 monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634358634046-0XREZB80JK2EC5SPPC1E/WhatsApp+Image+2021-10-16+at+14.58.11+%285%29.jpeg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - Join Amy and Janet to connect with tradition and reignite your soul under the Tuscan Sun! Our signature Nectar retreat that speaks to the soul is located on a restored 13th-century farm, nestled inside an evergreen forest and overlooking the rolling Tuscan Hills, you will embrace Italy’s oldest traditions. Your ultimate escape to restore balance, where yoga meets culture and history and just minutes away from the medieval walled town of Monteriggioni. The villa dedicates itself to the organic cultivation of olive trees, vineyards, fruit, vegetables and herbs, which are used to prepare farm-to-table meals daily. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/020b41da-1f6f-4a0d-9093-cf1390cf9ca2/IMG_1784.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299353295-JSOST71G9TNECL69HWJY/Ebbio%C2%A9RomainRicard-53.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299399850-E0WUEI2GQMF3WTY85HY2/Ebbio%C2%A9RomainRicard-60.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6065d0bf-3533-42e8-8615-474cb002cf22/FABCFC5F-5A2B-4133-BB44-A8D982E7B02F.JPG Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299463430-900S3PAYNBVXVCJ1S42E/Ebbio%C2%A9RomainRicard-55.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/867b7d35-e374-4a5a-a011-341f51ad76f0/IMG_1146.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ddb62d0c-a0f4-4f99-a17c-e6d2218dfe73/Ebbio%C2%A9RomainRicard-202.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/144c4b80-1ad0-4706-819f-b9782fbd24db/0E8A1715.JPG Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382264512-5I7IRAVAAEW41EYK0FRY/ebbio%2B8.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - The Destination The estate is located in Tuscany, Italy: a bucket list destination, overlooking the rolling Tuscan Hills. Ebbio Estate is within easy reach of nearby cities, including Siena (10km) and Florence (45km), and a short walk from Monteriggioni, in the heart of the region of Tuscany, renowned for its picturesque landscapes and heritage. With a spacious indoor yoga shala, outdoor patio, and nine uniquely designed rooms with earthly colours and windows to enjoy the scenery of Siena. There are plenty of zen spaces to relax and unwind with hammocks on site, whether it’s sunbathing, reading or star-gazing, you will feel completely immersed. The magical location offers seclusion and wanderlust surrounded by rolling hills and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300098141-98KF94QDDQY9BV6FVJIJ/WhatsApp+Image+2021-10-16+at+14.58.11+%282%29.jpeg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - The Organic Farm Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Meals will be served at large communal tables, with farm-to-table produce on the outdoor patio. Ebbio uses fresh, locally sourced ingredients, primarily grown on-site, which are certified organic. The ultimate farm-to-table retreat. Their mantra is ‘food is medicine’, and their meals complement what’s in season at their farm. Mediterranean flavours meet new creations in their healthy and vibrant cooking. We have worked closely with Ebbio and their chefs to create meals that are rich in nutrients, organic and vegetarian, to leave you feeling nourished and refreshed. Please let us know on your booking form if you have any allergies or dietaries. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635381910265-A4UWHNWXKLAHB8LFVLUO/ebbi+12.jpeg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/72b28039-dc1b-4add-8035-0d55f9f76b18/0E8A2308.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with self, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops with Amy & Janet, as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/028ad1b0-a30b-42cf-819c-8c60e83629bc/0E8A1812.JPG Retreats - Reignite Your Soul in Tuscany: 1 Room Left - Outdoor & Foodie Adventures This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special experiences. You'll start with a tour of the farm foraging for produce in the onsite organic vegetable garden, followed by a cooking lesson with Ebbios chef in making gnocchi and the local favourite, cantuccini. We love a day trip and our retreats offer the perfect opportunity to explore the local area. During the retreat, we will visit to a local vineyard where we will taste local wine along with a food pairing of local produce. For the ultimate day trip, we will visit Sienna on the way back to the villa to wander the cobblestone streets and indulge in an afternoon Gelato, of course!! We understand the importance of rest and exploration, so our retreats always ensure plenty of free time to relax and explore at your own pace. Tuscany is renowned for its rich culture and history, with nearby villages and vineyards. Every evening, we will unwind in the tranquillity of our hammocks, gazing up at the starry sky. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299189376-NCA4FQZH1D2GJYMUQH8F/Ebbio%C2%A9RomainRicard-75.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - Accommodation & Rates Book and pay in full by December 1st 2024. You will be staying on an organic farm estate in the heart of Tuscany. The villa is beautifully designed with earthy and neutral colours, terracotta tiles, and many windows overlooking the farm and rolling hills to bask in the serenity and quiet. It has nine uniquely furnished rooms and a spacious communal area containing a traditional fireplace. There is also a massage room, as well as a wood-burning pizza oven to enjoy local flavours and traditions after evening practice. Large Single: €2900 (1 ROOM LEFT) Small Single: €2700 (SOLD OUT) Double: €2400 per person (SOLD OUT) All rooms have shared bathrooms with 5 bathrooms in the villa between 9 bedrooms. Triple rooms can be available on request if you are travelling as a group of 3 people. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300632645-2KHCEK46OIMJXEAK2EMS/Ebbio%C2%A9RomainRicard-1-2.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make a Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required at the time of booking. All final payments are due by 1st December 2024. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299602936-I0L4YYBILTIJLNF529JP/WhatsApp+Image+2021-10-16+at+14.58.11.jpeg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635298353097-PR6VJ9X9G1EKRUUVF8IT/Ebbio%C2%A9RomainRicard-128.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a4872c75-fcaa-4b6f-bc2a-b8793b271343/0E8A1484.JPG Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634359517031-3KXLV0IJN2G82CXK65SG/Ebbio-23.jpeg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299995752-FBDGP6AV43LD5G0G9Z81/WhatsApp+Image+2021-10-16+at+14.58.11+%287%29.jpeg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300545545-GPWI00C831NPGIZ4SD5Z/Ebbio-21.jpeg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/49eeb20e-d74f-425f-9e48-653e23882bff/tempImageccPPmm.png Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1715780533896-7YHTIAU6X13WM5X7B44F/IMG_1790.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/120873d6-6ec8-434f-9c67-1dbb47d496f2/IMG_0990.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299296789-GTSG6L35F5E3QVRKVSV5/Ebbio%C2%A9RomainRicard-4.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f93c308-b03e-4fd2-9630-186a433033b6/5120299D-3277-4DBB-8FBD-C3A8B25AE206.JPG Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299596431-2R9DA3BER3EJOH88UBKU/Ebbio%C2%A9RomainRicard-65.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1715780535009-IAOT39OS3UW6OUMMXY3Y/IMG_2264.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299592654-O74JMMP7MMFVS2UQ50UR/Ebbio%C2%A9RomainRicard-182.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a2d9f950-6174-4ac8-9d7d-d56c1bb6bd7a/Ebbio%C2%A9RomainRicard-135.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9693389f-ee44-4205-8ea5-2c4bc328fcfa/0E8A2050.JPG Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/95e64ab8-fa27-48d5-8c10-3196ee730fe5/0E8A2254.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/15c0a152-f731-40cd-a88f-b79799d04681/IMG_0217.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9b3ff939-57ad-49c9-a670-a830baae586c/Ebbio%C2%A9RomainRicard-40.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c6e12687-f84e-406a-a046-4549e47275d3/Ebbio%C2%A9RomainRicard-217.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/55ec4323-a00f-406b-9f08-562e9bdf0539/IMG_0215+2.jpg Retreats - Reignite Your Soul in Tuscany: 1 Room Left - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/sweden2025 monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/466653e0-0098-4358-813b-4c5c085dd3e8/IMG_5996.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat - Join Amy and Janet in Sweden for a New Year’s winter escape to remember. Escape to a cozy winter retreat near Stockholm, celebrate the closure of one year and venture into new beginnings on an eco farm surrounded by a serene lake and forest. This peaceful sanctuary offers an opportunity to unwind and immerse yourself in nature. Embrace the Scandi lifestyle with an on-site sauna, and an ice dip right at your doorstep for the adventurous souls! Our retreat embodies the concept of 'Hygge,' a feeling of coziness and contentment found by cherishing the little things during winter. Surrounded by the lake, enjoy the calm and peaceful atmosphere with relaxing walks available from your doorstep. Let's unwind, reconnect, and "retreat" together. We love yoga, travel, and creating magic that can only happen on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710940887915-OEHMAB8FUHES8KJCL3P5/IMG_9999.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686762080938-8URR1WGBVSIRWE4B17IT/Screenshot+2023-05-16+at+8.40.35+am.png Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761853602-E65X9116LPW7T6BYUCQ5/IMG_0001.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771617416-A2KF8FRBKBP74L8JN07V/IMG_5511.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770338172-FD9O4ODEDMFSXUM4EP2A/IMG_5597.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770401478-FM0AOBLYWX7YFJRUTECZ/0E8A7432.jpeg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761855366-YN856RT4PZEAFR8QAB03/IMG_9996.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770578441-CNP3M1AB1ZIMSDTJEC2C/IMG_5728.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710770361531-XZZYSUG84YU495DYMUT9/0E8A7403.jpeg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761853780-XY1E4IRJUNP30R4JH7UL/IMG_0002.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761931754-KUXLYAGBRGCPOFEGONF1/Screenshot+2023-05-16+at+8.39.22+am.png Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771133284-2BRIU1QPMZT22748Y11J/IMG_5084.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8f9d30e2-35a0-4a10-bd0b-2f048a05a78b/tempImagehFGc8t.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat - The Destination The retreat centre is located in Sweden close to Stockholm surrounded by lakes and forests. Lindeborgs Eco Retreat offers a serene escape surrounded by a stunning lake and forest, outside of Nyköping. The retreat centre boasts a breathtaking view of Lake Hallbosjön. Immerse yourself in nature while enjoying innovative agriculture and vegetable gardens, beekeeping, and flower meadows. The venue prioritises the well-being of all life by utilising on-site biochar production and biological water treatment systems to create a healthy and thriving environment. A hundred-year-old barn, called the Eco Barn, is at the centre of the farm and has been renovated using sustainable and natural materials with a conscious design. There is a yoga space that overlooks the beautiful Lake Hallbosjön, an onsite sauna, and a conservatory glass dining room to fully immerse yourself in the surrounding scenery. You will feel at home, comfortable, and completely immersed in the moment while unwinding in this peaceful, beautiful, and sustainable environment. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fc2a86be-fe23-43c4-9897-5b88028c8d88/NectarFlows_161.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, and exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3e1541f5-a3f8-44e2-80cc-a810ff806b10/IMG_5338.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e3fef5f9-d8ed-4ebc-9fa9-826e36419533/IMG_1912.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat - Yoga Styles Morning Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Evening Yin Long, slow, and deep to bring balance, ease, and wholeness back into your practice. A combination of yin and restorative yoga. Postures are low to the ground and are held for longer periods to bring stillness and restoration to the body and mind. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the retreat, there will be special yoga workshops as well as sprinkle-in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f526627d-8de5-4fa6-9d58-d8431285d55a/IMG_5630.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat - Feed the Soul Just like yoga, a good meal nourishes all the senses and brings people together We believe a retreat is only as good as the food! Our talented Chef Cecilia will be creating plant-based dishes that will revitalize your body and soul. Together, we have carefully curated a menu that will leave you feeling wholesome and rejuvenated. Our meals are designed to nourish your mind and body, with a focus on plant-based options. We will begin our day with a delicious breakfast after yoga, followed by a light lunch, and end with a conscious feast in the evening. Our menu features locally sourced ingredients and delicacies that are sure to delight your taste buds. And yes, we’ll be having a special New Year’s Eve feast. We can’t wait to gather around the table with you, eat our hearts out and celebrate! We can accommodate all dietary requests and are curating a menu with Cecilia so please let us know what’s up in your booking form! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/140249db-ccdb-42e5-ae9d-7d3d8143695a/image00060.JPEG Retreats - SOLD OUT: New Beginnings Winter Retreat - Accommodation rates and room options Book & pay in full by 1st August 2024. Your accommodation will be at Lindeborgs Eco Retreat, which features nine bedrooms. The rooms include eco suites, deluxe rooms, and cottage rooms, all of which offer a natural modern ambience with Scandi-style decor and large glass windows that provide an excellent view of the surrounding nature. All mattresses, duvets, and pillows are organic, offering ultimate luxury and comfort. The eco suites feature a kitchen, dining area, and an outdoor seating area with stunning views of the lake, fields, and vegetable gardens. Each of our deluxe rooms is equipped with a comfortable double bed and beautiful views of the farm, while the cottage has three bedrooms, a fully fitted kitchen, a dining table, and two bathrooms with a shower. You will feel completely at home at Lindeborg’s. Luxury Eco Suites Double Eco Suite with Private Bathroom - €2300pp (SOLD OUT) Deluxe Rooms Small Single Room with Private Bathroom - €2500 (SOLD OUT) Large Single Room with Private Bathroom - €2700 (SOLD OUT) Cottage Rooms Single Room with Shared Bathroom - €2500pp (SOLD OUT) Double Share Room with Private Bathroom - €2200pp (SOLD OUT) Double Share Room with Shared Bathroom - €2100pp (SOLD OUT) *Triple rooms can be available at request if you’re travelling with friends please contact us for pricing. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3146fdf6-0fc0-4feb-993b-abc913502266/IMG_5708.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat - How to book Step 1: Hit Book Now Button Below For room allocations, pricing and how to book hit the link below. Step 2: Make a Deposit To secure your retreat space, a €500 non-refundable deposit is required at the time of booking. All final payments are due by 1st August 2024. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764346873-L99R7QOPI9I3RE67T8IQ/IMG_1904.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764320443-FTI6EB4VH6AWB09HK341/IMG_1908.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771841186-V16P5K7OVKHC6WDCXQA7/IMG_5602.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764321696-9BPIWXTX3NZJNEEZTO7I/IMG_1909.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710941041700-JBRRAUYA8NHHGEQPDN46/IMG_1728.jpeg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764344975-W8WUD52H4ZDJ1TB0B8VP/IMG_1901.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764397315-1SWG96MROXVT9NJCUUFW/Screenshot+2023-05-16+at+8.38.04+am.png Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771889085-3HRPC1SAN0BESUNOA2Z6/IMG_5738.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764403339-3U9KZNL8ES90BGZSALQA/Screenshot+2023-05-16+at+8.38.14+am.png Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710771664549-16348XMEWMF05UL2PL4Y/IMG_5971.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710881212897-01R998NU80M8LRKVW8WT/IMG_5039.jpg Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710881386327-3YFUPF6QZQTQJLR7870K/FotografMalinLindnerLindeborgsecoretreat-1592.JPG Retreats - SOLD OUT: New Beginnings Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686762080938-8URR1WGBVSIRWE4B17IT/Screenshot+2023-05-16+at+8.40.35+am.png Retreats - SOLD OUT: New Beginnings Winter Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/marrakech2025 monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e0d495b1-d595-4f79-86ed-473e6a6e0e0f/Screenshot+2023-06-23+at+10.33.14+am.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - A yoga escape immersed in culture to ignite your wanderlust spirit. Marrakech is vibrant, full of history, tradition, culture and art, where the past meets the present. A world of wanderlust, colourful sights and textiles, with a beating pulse and rhythm to inspire you to be truly present. This is more than a retreat, it’s an escape for the senses. Get ready to explore, wander and be completely lost in the moment. You will be staying at a Riad just outside of the Medina in Marrakech offering a true oasis and tranquillity, to unwind and reconnect. After a sold-out retreat in 2024, we cannot wait to return to Marrakech!! Together, we will embrace our adventurous spirit, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678368160213-6GK0R8T9E51ECAC74NJS/%40allaboutwanderlust_31.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779466710-ZUU10JQ8YKSRAGAJFS3N/DIP137.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/847225b5-bf5b-4d4a-a265-5080e9fc5c39/%40erikaexplores+BE+-15.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/34a54654-a991-4297-9f9a-58afd503505a/Screenshot+2023-02-28+at+3.43.13+pm.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779328213-GGQ84UDJ9ZTNISJ9GFB6/DIP13.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780283318-5VG7Z2V0DGCAU3QZRAEQ/DIP048.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710933692451-E03DCOD9U036R0VVMZ9V/%40missannabek_DSC5111-2.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780198432-OFVGQ1MPNK0AC5R7DFCM/DIP080-2.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f4086398-3b6d-41b1-8255-6e22c5b761c0/_DSC0005-3.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710935580822-VQ80SG9J9JAJPSOAE0RY/DIP104.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711035877256-KPCOUL22IWNU425CKLY0/DIP002.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678208427342-SZ5I4RZJ6HENASY2W9CO/18.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780186567-0II50IF64KPITZYRWF5X/DIP49.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678126329932-XXH73RET95RJTDYGZVEK/_91A0305.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780160612-7KWE55OG41EGKLDJOBIR/DIP074.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711035844638-DU0308WM0GXGECUL01JD/DIP66.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/dc29a952-802a-41e9-bec3-6288c79c654e/1.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - The Destination Morocco is known for its colourful souks, epic mountains, sweeping deserts and ancient cities Marrakech is the most historic and most visited district in Morocco and with good reason. It is located in the northwest corner of Africa, situated in the centre of the Haouz Plain and south of the Tennsift River this energetic city is known for its colourful souks and local spices, welcoming its travellers with warm hospitality and a fresh glass of mint tea. Your senses will ignite with the smell of herbal shops and spice towers beside carpet-covered walls of the pastel pink medina. The Medina is the beating heart of the city, surrounded by walls, forming several gateways, known as ‘the red city’. As you wander the traditional quarters of the Medina, you’ll find bazaars, traditional souks, museums and Riads. Strolling the Jemaa El-Fna square you will be amazed by its splendour and its diversity, and be immersed in modern Morocco. The architectural richness of the Medina offers small oriental palaces overlooking a beautiful patio with sunny terraces to take in all that is around you. The districts of Gueliz and Hivernage offer the most modern infrastructures, luxury boutiques and airy avenues, which all contribute to Marrakech's unique offering. Our Riad is located just outside the Medina and embraces all of this colourful scenery. An authentic and unique place full of local history, tradition, art, and local flavours. A celebration of Moroccan culture and opens the doors to this fascinating world. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/424b3c06-1388-4807-ae1c-cfe6b7595ed8/IMG_9158.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - The Riad The Riad is located just outside the historical Medina in the heart of Marrakech You will be staying in luxury, a tropical oasis, with colourful tiles, traditional textiles and an abundance of plantation, providing a home away from home. A true sanctuary to relax and unwind from a day of exploring. There are connecting Riads at the venue, with open courtyards and a plunge pool in the middle to cool off in between classes. The connecting rooftop terrace has cabanas and day beds to relax with a book or fresh mint tea. With an indoor yoga studio and outdoor rooftop yoga space, you will enjoy Marrakech’s famous sunrises and sunsets. Our personal favourite is the onsite hammam spa offering a range of massages and treatments. The owners of the Riad are passionate about offering a unique and authentic experience, insight into Moroccan culture and have created the most peaceful experience for you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/392b8c66-009f-4aff-a7da-62892ddd11b0/DSC09781.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c57a7da3-459b-45df-853a-f37a8681a1b0/%40erikaexplores+BE+-16.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - Nourish Body & Soul We believe a retreat is only as good as the food! Meals will be served at large communal tables on the rooftop terrace. We have worked closely with the venue to create meals that are rich in nutrients, which will leave you feeling nourished and refreshed. Meals will include local flavours and locally sourced ingredients. Mornings will be a variety of fresh seasonal fruit, Moroccan bread served with traditional honey from the Atlas Mountains, freshly prepared eggs and juice, coffee or fresh mint tea. Evenings will be fresh and healthy Moroccan-inspired cuisine using a formula of spices, to tantalise the taste buds! Think delicious Tagines, Tanjias, and couscous. Please reach out before booking if you have any dietary requirements so we can work with the venue to cater for you. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3fe0420c-f001-458c-8645-c68c60170f50/DIP122.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e549c496-e257-48b2-ad9c-b015958f6e96/Screenshot+2023-02-28+at+3.42.57+pm.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - Escape to the Desert We have planned some very special experiences to be immersed in everything this area has to offer. We will explore the Atlas Mountains village of Ourika with a local guide to learn all about North Africa's highest mountain range and have a traditional lunch at a Berber village overlooking the stunning backdrop of the Atlas Mountains. On our final afternoon together, we will adventure to the Agafay Desert to a magical hideaway camp located in the middle of the vast stone desert, 45 min away from Marrakech. The camp has a pool overlooking the desert and we will practice yoga at sunset, followed by a concious feast! All of our retreats have ample free time so you can explore and rest at your leisure. Marrakech is famous for its culture and history. There is so much to explore close by in the Medina. Jardin Majorelle is always top of the list, created by the French painter Jacques Majorelle. It is famous for its indigo blue art deco house and botanical gardens, which are home to more cacti than you could ever imagine. If you’re after a slice of exploring with a side of deep relaxation, Morocco is home to Hamman spas. The venue even has its own hammam. Picture this, Hammam into Sound Healing Journey, yes, please! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b1e4d476-3aa8-4e6e-b267-4543214932a6/NectarFlows_040.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - Your Teacher & Host Amy is a traveller, life lover and loves bringing people together through yoga Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a5d54450-e05c-48c0-a406-adf9e651688c/%40missannabek+DSC5429-3.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - Accommodation & Rates You will be staying in a luxury Riad just outside the historical Medina in the heart of Marrakech At the venue, there are connecting Riads exuding Moroccan interiors, with colourful tiling & textiles. There is a patio with a pool and a separate lounge area with day beds to relax on in between classes. The Riads have a rooftop connecting terrace where we will enjoy meals together. Each room is unique and beautifully designed with the most vibrant Moroccan style for the most luxurious experience. The venue is a true Oasis with an onsite hammam spa to indulge, relax & dive deep into retreat life! Large Deluxe Single with Ensuite: €3000 (SOLD OUT) Double Deluxe Share Room with Ensuite: €2600pp (SOLD OUT) *This retreat is sold out. Click the link below to join the waitlist. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1b67b1ef-7867-4cf0-b03f-494aa58211a3/Screenshot+2023-03-07+at+10.08.03+am.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - How to book Step 1: Click the Book Now Button Here you will find room options and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by September 1st, 2024. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779934259-817L71KDPHI2XEHX2EPF/DIP073.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183880551-UAPIASJOW06YXOG4T2CM/Screenshot+2023-03-07+at+10.08.57+am.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780408305-KJ1MFWD6KJQWUZEE7U53/DIP047.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183877252-KD51FSALOHS2PSRKT7TW/Screenshot+2023-03-07+at+10.08.49+am.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779896406-SH0BRS7V8C1TZPOH3PU8/DIP015.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183907801-NDLTKFCW3Y2IUBJ37WET/Screenshot+2023-03-07+at+10.07.53+am.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710779853614-YUP01CKXTTUF0ACEN090/DIP134.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183918526-ZRMRCU7V7ET1SVCL8NBH/Screenshot+2023-03-07+at+10.06.39+am.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1710780455954-GYGEKBYYF66CVBJKRKT6/DIP34.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711036151823-WO52JXIL4WUEHVL28F6J/%40missannabek_DSC5369-12.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711036269673-V2NHA0HK5YPVIS9QR1EE/IMG_9157.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1711036361284-I3SRDOT1KKUQQ5B89AFI/DIP072.jpg Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/36fa59d4-bc48-4b3a-9299-568368c18a3f/Screenshot+2023-03-07+at+10.08.41+am.png Retreats - Wanderlust in Morocco Yoga Retreat: SOLD OUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/lakedistrict monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/be70fd6b-6fd0-4dcd-bb41-b604bd0dda38/Yewfield+front+2.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - Join Amy & Janet in the Lake District UK for a weekend Retreat to get cosy, rest, restore and unwind in nature This Autumn escape is located in the Lake District, UK, set in a quiet, elevated position with panoramic views over Lake Windermere. The estate is surrounded by 80 acres of its own private grounds and is in total harmony with nature with an on-site vegetable and herb garden. This weekend escape speaks to the senses, being totally immersed in nature with hikes available from your doorstep to wander and enjoy the surroundings in between classes. A retreat to escape the hustle and bustle, restore your body, mind and spirit and reconnect with nature. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel to dreamy places and create magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755550875-5CLFKKBCSAXMWARI5FTB/_A7R2355.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328087056-UO9Q1HDC2JIIXABXPWWS/Screen+Shot+2022-07-20+at+3.36.11+pm.png Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755590389-969OOHPEP4R3INZJW2R8/_A7R2390.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755580156-3DKPEH0T6KO0D25I0H5G/_A7R2337.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755611617-JAJ4W306HP0XJTI57QYM/_A7R2463.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328059034-UB698JCAP7O3RLKL47RC/Screen+Shot+2022-07-20+at+3.35.10+pm.png Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328091161-GLYO0PU838R06MYSW72N/Screen+Shot+2022-07-20+at+3.36.39+pm.png Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755710451-A4HVPM75XAML0SES6VJ6/Room+10.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/982e9c89-5b32-4145-bc07-3bcaad30ac69/IMG_7861.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - The Destination The retreat centre is located in the Lake District, UK surrounded by lakes, forests and mountains. In England’s northwestern corner are the breathtaking landscapes of the Lake District. With hushed mountains, meadows covered with wildflowers, and shimmering lakes that reflect the whole magical scene. It’s a landscape of adventure designed to inspire the imagination and offer a space for serenity and seclusion. The region is famous for creative literature and poetry. Picture yourself curled up by an open fire, getting lost in a good book. And for those with an adventurous spirit, you will have some of the best hikes in the UK right at your doorstep. The area is rich in history with market towns such as Kendal, Ambleside and Keswick, which are home to traditional inns, cottages and galleries of local art. The perfect destination for a weekend escape, to explore the outdoors or cosy up indoors by the fire and enjoy the magical landscape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fc2a86be-fe23-43c4-9897-5b88028c8d88/NectarFlows_161.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3941d3ca-2295-4eaa-ad6f-90491d9fb23a/C2CE0A1A-9194-48F2-90AA-84F4D8977A06_1_201_a-1024x768.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0f287439-8f86-4840-bde9-bc468f31015d/0E8A5465.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - Yoga Styles Morning Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Evening Mellow Long, slow, and deep to bring balance, ease, and wholeness back into your practice. A combination of yin and restorative yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a66a9888-fe9a-4324-ba20-f478b3fcd0c3/_A7R2471.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - Farm to Table Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Each meal will be made using fresh and local produce which is primarily grown on-site at the Yewfield vegetable and herb garden. Yewfield is a bed & breakfast showcasing plant-based dishes that will nourish your body and mind. We will enjoy breakfast together post yoga, a light lunch supplied with a takeaway option available for those hiking during the day and a 3-course meal each evening for a complete conscious feast! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f30c83b0-ff4c-47e8-9ea9-6a761662e24e/Screen+Shot+2022-07-20+at+3.35.54+pm.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - The Estate Gardens Yewfield is situated over 80 acres of its own grounds, ideal for walking and enjoying a region of rare and natural beauty. The owners of Yewfield take pride in providing a sustainable experience for their guests with an organic vegetable and herb garden. On the grounds, there are many paths that weave through the gardens to beautiful Lakeland views. During the retreat, you can create your own experience in between classes. Enjoy the view of the gardens with a book in hand by the fire or explore the stunning views of the lakes on foot hiking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/aea54a4d-592b-4b2c-bfec-23e9e31130d3/Screen+Shot+2022-07-18+at+5.26.34+pm.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - Accommodation rates and room options Book & pay in full by 1st July, 2024. You will be staying at Yewfield Manor set in a quiet and elevated estate position with panoramic views over the Vale of Esthwaite and Lake Windermere. The Manor dates back to 1859, is rich in history and known for its enchanting Gothic Architecture. The rooms are all individually styled with Victorian interiors featuring ornate details, artwork & large windows. All rooms will be serviced daily and have an ensuite bathroom. Superior Single Room with Ensuite: £1100 (SOLD OUT) Superior Double Room with Ensuite: £900pp (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ee2a1bbd-e583-4f5d-b519-2384a8e6c3fa/IMG_4872.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - How to book Step 1: Hit Book Now Button Below For room allocations, pricing and how to book hit the link below. Step 2: Make Deposit To secure your retreat space, a £300 non-refundable deposit is required the the time of booking. All final payments are due by 1st June 2024. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328059034-UB698JCAP7O3RLKL47RC/Screen+Shot+2022-07-20+at+3.35.10+pm.png Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2aed428e-0000-458e-9b41-946213d3e647/0E8A5433.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f6b91f84-df2a-4e15-987d-c28b51b2d58a/Screen+Shot+2022-07-20+at+3.37.12+pm.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755732072-WG0VHT5FFMTQ3MEY5HKU/Room+8+side.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755722543-Q2F7C16I4FX07K36FL8F/Yewtrees+1+bathroom.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755699772-201CTAEI1OLDNE9CMEZM/Rose+How+1.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755600247-2O1S7R2IT8130U3I9WEW/_A7R2397.JPG Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1687273099847-60SY5G5OI7Z8JDJTAIUF/0E8A5430.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/441d0036-1a45-4920-b7ed-e61e3d73e600/IMG_8808.jpg Retreats - SOLD OUT: Restore & Reconnect Lake District Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/byronbay monthly 0.5 2023-10-15 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e148d813-a3a0-4901-8e95-cd3894c1083b/Soma-7-min.jpeg Retreats - Coming Home - Byron Bay Yoga Retreat - Practice Yoga. Go Inwards. Come Home. Join Janet in Australian Paradise for a retreat to bring you home. Rediscover yourself through the transformational practices, the ancient wisdom of yoga, and being immersed in nature. This sacred oasis and shared yoga experience will make you feel a million miles away from the hustle of daily life, giving you the opportunity to slow down, go inwards and reconnect. It’s going to be the ultimate luxury escape with five-star accommodation, profound yoga practices, an abundance of delicious food, and a special kind of magic that only happens on a retreat. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692018554718-FBOFLZX1HR42LNXG18OC/IMG_6877.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692019858024-SP1PCEIY46VTXBY0YNWN/IMG_6946.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692019858599-KKM1X76FPHK1IVZL0IVS/IMG_6947.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692018554453-UDDQI9ASCQMNF9AMGFH4/IMG_6878.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692019854848-BWU493BG4TZ70TQ8UBJL/IMG_6943.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692019854743-ZVD6TC7KRLBGHDIWY2GA/IMG_6942.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692018556292-NXNUTGQY0GD3KFUKTYQH/IMG_6879.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692020167999-OOZ3996BCHJLE8LEE5Q0/IMG_6880.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6e03e828-6d64-4dfa-a785-591734908211/IMG_6944.jpg Retreats - Coming Home - Byron Bay Yoga Retreat - Be Immersed There’s a tangible healing energy that emanates from this land. SOMA retreat is the intersection of consciousness, creativity and the art of living. We want people to feel at home, share communal meals on the seven-metre-long dining table, share stories around the fire pit, receive teaching in the exceptional geodesic dome, swim in the freshwater infinity pool and walk through the lush bamboo and lychee forests on the property. While the accommodation is modern and beautiful, Soma’s grounds are unquestionably their pride and joy. In addition to the stunning accommodation, you will have full access to the sauna and cold therapy, providing a true spa experience. We want you to leave your worries on the doorstep and step into a space where you will feel totally taken care of. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/753d298a-e635-44e9-b976-9d76bea662bb/Soma-25-min.jpeg Retreats - Coming Home - Byron Bay Yoga Retreat - The Yoga Dome Practice fully immersed in nature. Our daily practices will be held in the exceptional geodesic dome, purposefully built to receive the teachings of yoga. As you practice, you will be held by the surrounding lush, mystical bamboo and rainforest with thousands of botanical species and wildlife. A true immersion in nature to support you in reconnecting to yourself. You will feel a million miles away from the hustle and bustle of everyday life. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630542823187-KSNMTUONGLNHNMO0X2JB/IMG_1670.jpg Retreats - Coming Home - Byron Bay Yoga Retreat - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. It’s a true gift and necessity to be able to spend your time practicing this way. Yoga Nidra During retreat we will have one evening yoga nidra experience in the geodesic dome, sending the body into deep meditative rest. This restorative practice is an accessible way to meditate and is deeply healing. You will feel totally zen after this effortless relaxation of the body. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/7c7bc19f-2e4f-41c0-90a0-e4325d42f151/Elegant+Aesthetic+Minimalist+Moodboard+Photo+Collage+Portrait.png Retreats - Coming Home - Byron Bay Yoga Retreat - Food is Life. It’s that which makes us feel nurtured, alive and fulfilled. We can’t wait to take care of you through food. We’ve partnered with Alex, the founder of Rustic Rishi, to curate a conscious food journey that will have you feeling nurtured, energised, and rejuvenated. Alex is a food artist, surfer, and lover of spices here to nourish and inspire you. His menus are designed around simple and holistic principles, using seasonal, organic farm-to-table produce. Eating should be a joyous part of life and we can’t wait to share communal meals bursting with flavour, colour, and creativity. On retreat, you can expect a big brunch after our long morning practices, a light afternoon bite and an abundant dinner to satisfy all the senses. Food is life! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/716744a3-98b1-44e5-951e-bb0bab6e189d/DSCF9760.jpeg Retreats - Coming Home - Byron Bay Yoga Retreat - Your Teacher & Host Janet is a teacher, retreat facilitator and mama. Janet is a dedicated student and teacher and loves to bring joy to her students through yoga. She aims to lead classes that are inclusive, inventive and inspiring. You can expect alignment-based flows and nourishing yin practices infused with relatable wisdom from her experience as a yogi, teacher and now mama. Her hope is for you to love yourself where you are at and empower you to make the changes you want to live your most aligned and vibrant life. When she’s not practicing or teaching, you can find her on the streets of Bondi with her labrador Tony and daughter Gigi. She is passionate about travelling, exploring the world and believes life is all about balance. She can’t wait to retreat with you! Read Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fd5811ba-131c-458e-a8ed-857867ccb49a/NectarFlows_034.jpg Retreats - Coming Home - Byron Bay Yoga Retreat - Zen Thai Massage with Rebecca Ratcliff Relax. Be Held. Heal. If you haven’t met Bec, she is all sunshine. Just being in her presence will have you feeling lighter and more joyful. We are so excited that she will be sharing Zen Thai massage therapy as an optional add-on for this retreat. Zen Thai massage is a hands-on movement-based therapy incorporating stretching, pulsing, rocking and stillness. It’s Yoga meets Thai Massage and we couldn’t recommend it more. With her background in movement, yoga and knowledge of elemental theory, Bec provides healing hands-on love to bring the body back into balance, leaving you feeling aligned and refreshed. Zen Thai has been a highlight of our past retreats and we couldn’t recommend this more. Please add your optional massage at the time of booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8ceeffb6-8299-4e0f-8b86-76c72fc76317/Soma-11-min.jpeg Retreats - Coming Home - Byron Bay Yoga Retreat - Accommodation rates and room options Soma is a luxury retreat oasis with 5-star accommodation. Rooms all feature modern interiors with private ensuites, rainforest showers and expansive windows that showcase the Byron hinterland and Soma rainforest. The ultimate experience for relaxation and restoration. Whether you are seeking ultimate privacy, travelling solo or with friends, we have an accommodation option for everyone. Single Rooms are for one person only. For share rooms, you can choose between a shared king bed or two twin singles. Single King Ensuite: $3200 AUD (1 person) - SOLD OUT Twin Share Ensuite: $2600 AUD (per person) - 1 Space Left! King Bed Share Ensuite: $2600 AUD (per person) 1 Room Left! Triple Share Ensuite: $2400 AUD (per person) - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/86fa5401-31b0-4954-8f4e-306f15f0215d/IMG_6877-min.jpeg Retreats - Coming Home - Byron Bay Yoga Retreat - How to book Step 1: Hit Book Now Button Below For room allocations, pricing and how to book hit the link below. Step 2: Make Deposit To secure your retreat space, a $500 AUD non-refundable deposit is required at the time of booking. All final payments are due by 1st November 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930037679-YXSC1IIZE941BW2R5XD0/Soma-1.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930150689-7P4AOCTK6U8RCRTZ1ANF/IMG_8109.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930079217-81GV82PQKEJLJJW3ZUY6/Soma-3.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930122479-IPA1BQAPDP6FEEHQF5RK/Soma-5.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930101849-BVZNLLV2CM9Q48QT5S19/Soma-21.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930323543-ZBG727J2L3OJ9R10365J/Soma-2.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930480506-EFFG2AR9CS9P7S1LRPR8/Soma-12.jpg Retreats - Coming Home - Byron Bay Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1692930241608-SB81DS12NKWE2BZCOLLB/IMG_8112.PNG Retreats - Coming Home - Byron Bay Yoga Retreat https://www.nectarflows.com/retreats/france2024 monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545401216-XIDRQC54EH7BULZMZQ4U/Screenshot+2023-07-27+at+5.45.30+pm.png Retreats - Restore Balance in France - Join Amy Baxter in your own private Chateau in the French Countryside. The Chateau is located in the heart of the vineyard countryside on a charming 18th-century estate in Southwest France. The private estate overlooks the quaint village of Andillac, offering seclusion and stillness, yet rich in history and culture. The grounds include an indoor and outdoor yoga shala, swimming pool, tennis court and zen garden to relax, unwind and recharge. The Region is well known for its enchanting medieval villages, castles, vineyards and breathtaking French countryside. We are calling this retreat ‘Restore Balance Escape’ as together, we enjoy morning flow practices, explore the picturesque French countryside, unwind with a yin practice, and put the “treat” in “retreat” with a cheeky glass vino along with a nourishing farm to table feast. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545418760-PYU37PTZDSN63VFTKK6X/Screenshot+2023-07-27+at+5.48.52+pm.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545433049-HSKU5A8JHTPXSFQNQUN2/Screenshot+2023-07-27+at+6.15.36+pm.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545414833-MMWXIJCC04ONHPNVKEEE/Screenshot+2023-07-27+at+5.48.24+pm.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545406083-DY0VWCO9E7QG5WXN34PA/Screenshot+2023-07-27+at+5.46.58+pm.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545410197-6INUFHR1FO7CGJQ3PTZK/Screenshot+2023-07-27+at+5.47.09+pm.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1691483317500-37RIFAVU01KRRMEHFB08/IMG_5981.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545516879-4X3EIU4M4OO01XSZ11E9/Screenshot+2023-07-28+at+12.34.26+pm.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690545639681-3MV8LGADII4TUU6PJ4WN/5.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c1b85483-6189-4911-b20a-c98611653683/DIP210.jpg Retreats - Restore Balance in France - Your Teacher & Host Amy is a traveller, life lover and loves bringing people together through yoga Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! Amy can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4fa78335-05b9-4e46-9b9c-f316e36d6c36/1.png Retreats - Restore Balance in France - The Destination Picturesque countryside & world-class vineyards. Manoir Mouret is located just one hour from the vibrant city of Toulouse in Southwest France. The area is renowned for its history, world-class vineyards and picturesque countryside. There is so much to explore in this charming region of France that is rich in culture. It is famous for its wine, medieval hilltop villages and food markets. We will explore the quintessential French countryside town Saint Antonin Noble Val situated on the Aveyron River, famous for its decant houses and architecture and hosts the most well-known market in the region. The town is so beautiful it’s featured in many films, including The Hundred-Foot Journey! You are spoilt for choice when it comes to French countryside towns with Cordes sur Ciel, one of France's more beautiful villages, just 15 minutes away and Albi, a UNESCO city, is a short drive. The elegant Manoir Mouret and it’s barns were built in the 1850s by the village's master winemaker. So if you love your yoga with a cheeky side of vino you are in the right place. The Region produces some of the best wines and vineyards in the country. The chateau has 5 acres of land with mature trees, landscaped gardens and views over the surrounding countryside. At the heart of Manoir Mouret is a large organic potager with a variety of fruits and vegetables for the ultimate farm-to-table retreat! The magical location offers seclusion and wanderlust surrounded by evergreen rolling hills and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/669e6f1c-142f-4203-b746-ff34a41a7c34/Screenshot+2023-07-27+at+6.04.47+pm.png Retreats - Restore Balance in France - Meet Your Chef Amaia Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! And that is exactly why we cannot wait for you to try Amaia’s food! Amaia is a macrobiotic chef with a hunger for learning. She has travelled 30 countries over the last decade and worked on a variety of sustainability projects. Her biggest takeaway is that what we eat and grow is the seed for building a truly sustainable world. Her mission is to nourish people and share ecological practices through flavours. Meals on retreat will be served at large communal tables, with farm-to-table produce on the outdoor patio. Amaia uses fresh, locally sourced ingredients, primarily grown on-site or from her very own garden. This is the ultimate farm-to-table retreat, using seasonal produce to fuel your body and mind, with a French twist. Expect a buffet breakfast, a 2-course plated lunch, a 3-course plated dinner and a selection of teas and coffees. We have worked closely with Amaia to create meals that are rich in nutrients, to leave you feeling nourished and refreshed. If you have any dietaries let us know upon booking. Amaia catered our retreat this last year and she was the biggest hit of the summer! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f2c53fa0-72fb-40fe-b543-979b3bbe9046/Screenshot+2023-07-27+at+6.14.34+pm.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fc79902d-f180-449e-b082-c47e8b04945e/tempImagegjvZq8.jpg Retreats - Restore Balance in France - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4984f1c5-1464-4007-a78e-c6737a869599/1.png Retreats - Restore Balance in France - Explore The Region This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special experiences including an onsite wine tasting with a Sommelier and a day trip to Saint Antonin Noble Val on market day! All of our retreats have ample free time so you can explore and rest at your leisure. There is much to explore close by with beautiful countryside walks right at your doorstep and the quaint village of Andillac only a 5-minute walk or local vineyards. The UNESCO city Albi is a short drive away standing on the river Tarn and famous for it’s medieval architecture, windy cobblestone streets and markets. Cordes sur Ciel, a hilltop medieval town is also a short drive away with beautiful cobbled streets, galleries and coffee shops, to take in the scenery with an espresso in hand. On-site you will have access to the beautiful outdoor swimming pool and tennis court and be able to hire a bike to have the freedom to explore or go for a hike to be truly immersed in the provincial French countryside. And of course, we’ll end every night lazying on a sun-bed lost in the sky’s blanket of stars! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/69216d63-b1ea-4aac-8d11-7d6de60a5a59/Screenshot+2023-07-28+at+12.35.32+pm.jpg Retreats - Restore Balance in France - Accommodation & Rates Book and pay in full by 1st February 2024. You will be staying in a Chateau on an 18th-century country estate in Southwest France. The Chateau is beautifully styled to reflect the French countryside with Parisian elegance. French provincial furniture with warm neutral colours, and many windows overlooking the estate and rolling hills to bask in the serenity and quiet. It has twelve uniquely-furnished rooms, spread over four houses. Each house its own kitchen, dining room and lounge space. There are several outdoor spaces to relax, unwind and enjoy the French countryside, with a rose in hand! Large Single Ensuite: €3000 Single with Share Bathroom: €2800 per person Double Share Ensuite: €2500 per person https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/96df8950-b483-491d-b535-417f6f2d53a7/Screenshot+2023-07-27+at+5.28.52+pm.png Retreats - Restore Balance in France - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required at the time of booking. All final payments are due by 1st February 2024. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806434732-UI0OS2WHGFP1H3893EAW/Mauzac+sitting+room.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806478584-W026QZL3PNCJPBMXNRVW/Pool+view+to+house+%286%29.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806436193-UF6M9A6MWYAUC1AG8NYC/Mauzac+view+from+top+of+stairs.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690807155108-NYPG9CP66NW9I6DSW2OC/IMG_2553.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690807153145-AY3H8KG5QBQ4G4H15GUH/IMG_2552.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806459951-6WY3225NHZBSMY72QSCS/Grange+terrace.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806494934-VGSBAGSHO92KX5V489EP/Tennis+court+all+weather.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806569448-Q8CABXXRGC4DU6P0WS87/2.png Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806497913-HRW5PKU4TF28E1NWQOHA/Manoir+ensuite+bathroom.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806506666-M9FFD3CN74I055RT9XT0/Mauzac+Rooftop+View+Room+%28twin+or+super+king%29.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690807156904-L2UE3KD2NSEZD4V1EEO5/IMG_2555+2.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1690806549139-MB2FLSFFZCGUVOBF3QXQ/Manoir+Queen+Suite.jpg Retreats - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/60366c09-d5c7-4acb-9b66-167fe07099a8/tempImageLal1YD.jpg Retreats - Restore Balance in France - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/sweden monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58b2ac21-2c7d-4815-abd0-40a1756f1f90/IMG_9999.jpg Retreats - Hygge Sweden Winter Retreat - Join Amy Baxter in Sweden for a winter escape to get cosy, rest, restore and unwind in nature. Escape to a cozy winter retreat near Stockholm, nestled on an eco farm surrounded by a serene lake and forest. This peaceful sanctuary offers an opportunity to unwind and immerse yourself in nature. Embrace the Scandi lifestyle with an on-site sauna, and wild swimming right at your doorstep for the adventurous souls! Our retreat embodies the concept of 'Hygge,' a feeling of coziness and contentment found by cherishing the little things during winter. Surrounded by the lake, enjoy the calm and peaceful atmosphere with relaxing walks available from your doorstep. Let's unwind, reconnect, and "retreat" together. We love yoga, travel, and creating magic that can only happen on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761853602-E65X9116LPW7T6BYUCQ5/IMG_0001.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761853780-XY1E4IRJUNP30R4JH7UL/IMG_0002.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761855365-2ZUUUDD0YVRCYVYVU13L/IMG_9995.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761855366-YN856RT4PZEAFR8QAB03/IMG_9996.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761879540-Y4C5M7ZUYPQE8SOMPR79/5f6afa01-4e99-4653-b6fe-7b2a2156026b.JPG Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761931754-KUXLYAGBRGCPOFEGONF1/Screenshot+2023-05-16+at+8.39.22+am.png Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686761989194-HIL7CGJWGPM0GJDRHFB2/Screenshot+2023-05-16+at+8.38.26+am.png Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686762080938-8URR1WGBVSIRWE4B17IT/Screenshot+2023-05-16+at+8.40.35+am.png Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/998c8ec0-7211-4468-bb59-37d866375f08/IMG_1905.jpg Retreats - Hygge Sweden Winter Retreat - The Destination The retreat centre is located in Sweden close to Stockholm surrounded by lakes and forests Lindeborgs Eco Retreat offers a serene escape surrounded by a stunning lake and forest, outside of Nyköping. The retreat centre boasts a breathtaking view of Lake Hallbosjön and is located 120 kilometres from Stockholm. Immerse yourself in nature while enjoying innovative agriculture and vegetable gardens, beekeeping, and flower meadows. The venue aims to prioritise the well-being of all life by utilising on-site biochar production and biological water treatment systems to create a healthy and thriving environment. A hundred-year-old barn, called the Eco Barn, is at the centre of the farm and has been renovated using sustainable and natural materials with a conscious design idea. The Eco Barn offers nine bedrooms, each equipped with an ensuite. There is a yoga space that overlooks the beautiful Lake Hallbosjön, an onsite sauna, and a conservatory glass dining room to fully immerse yourself in the surrounding scenery. You will feel at home, comfortable, and completely immersed in the moment while unwinding in this peaceful, beautiful, and sustainable environment. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0de85547-459f-48a7-8bea-514663be3295/NectarFlows_039.jpg Retreats - Hygge Sweden Winter Retreat - Your Teacher & Host Amy is a yoga teacher, traveller and life lover. Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/883dc169-d901-4334-b503-6b5d5106d09e/Screenshot+2023-05-16+at+8.37.47+am.png Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e3fef5f9-d8ed-4ebc-9fa9-826e36419533/IMG_1912.jpg Retreats - Hygge Sweden Winter Retreat - Yoga Styles Morning Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Evening Mellow Long, slow, and deep to bring balance, ease, and wholeness back into your practice. A combination of yin and restorative yoga. Postures are low to the ground and are held for longer periods to bring stillness and restoration to the body and mind. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practised lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the retreat, there will be special yoga workshops as well as sprinkle-in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/441e208b-d31e-41c1-b612-ffe09ccfedac/IMG_2011.jpg Retreats - Hygge Sweden Winter Retreat - Feed the Soul Just like yoga, a good meal nourishes all the senses and brings people together We believe a retreat is only as good as the food! Our talented Chef Cecilia will be creating plant-based dishes that will revitalize your body and soul. Together, we have carefully curated a menu that will leave you feeling wholesome and rejuvenated. Our meals are designed to nourish your mind and body, with a focus on plant-based options. We will begin our day with a delicious breakfast after yoga, followed by a light lunch, and end with a conscious feast in the evening. Our menu features locally-sourced ingredients and delicacies that are sure to delight your taste buds. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a7234c75-1cdb-4c82-998b-e607470c2897/Screenshot+2023-06-14+at+6.05.56+pm.png Retreats - Hygge Sweden Winter Retreat - Yasuragi Spa Life We love an experience on retreat, where we can immerse ourselves in local culture and lifestyle. This retreat is designed to help you embrace the Scandi way of life and recharge your batteries. With ample space for rest and seclusion, you can unwind and relax in a peaceful setting. This time, we're offering a day trip as an added extra, so you can continue to live the retreat life. When you check out on the 14th, you can choose to extend your retreat experience at Yasuragi, Sweden's premier Spa and Wellness centre. The Spa is a unique fusion where Japanese bathhouse meets Nordic living. The spa seamlessly integrates with the serene Nordic forests and archipelagos, creating a perfect ambience for profound relaxation. Your day at the spa includes a shuttle from the Lindeborg’s Eco retreat to Yasuragi, dinner at the onsite restaurant, full access to the sauna, steam rooms, ice baths, salt steam rooms, meditation spaces, and even a yoga studio with a variety of classes. The wellness centre offers everything from yin yoga to sound healing, providing the ultimate self-care experience. Please note that this is an additional cost and can be booked as an extra feature. The day trip covers your transfer to Yasuragi and access to the spa until 10pm, but you will need to make your own arrangements for your onward journey to your next destination. Stockholm Arlanda Airport is a (55-minute drive) and Stockholm City is a (25-minute drive). We are of course happy to assist you and can help you arrange for a taxi from Yasuragi. Please note that this is an additional cost and can be booked as an extra feature. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/900cfd4a-8123-4e7b-9f83-623b2a9faf88/IMG_1900.jpg Retreats - Hygge Sweden Winter Retreat - Accommodation rates and room options Book & pay in full by 1st November 2023. Your accommodation will be at Lindeborgs Eco Retreat, which features nine bedrooms. The rooms include eco suites, deluxe rooms, and cottage rooms, all of which offer a natural modern ambience with Scandi-style decor and large glass windows that provide an excellent view of the surrounding nature. All mattresses, duvets, and pillows are organic, offering ultimate luxury and comfort. The eco suites feature a kitchen, dining area, and an outdoor seating area with stunning views of the lake, fields, and vegetable gardens. Each of our deluxe rooms is equipped with a comfortable double bed and beautiful views of the farm, while the cottage has two bedrooms, a fully fitted kitchen, a dining table, and a bathroom with a shower. You will feel completely at home at Lindeborg’s. Luxury Eco Suites Single Eco Suite with Private Bathroom - €2800 Double Eco Suite with Private Bathroom - €2200pp Deluxe Rooms Small Single Room with Private Bathroom - €2500 (SOLD OUT) Large Single Room with Private Bathroom - €2600 (1 Room Left) Cottage Rooms Large Single Room with Shared Bathroom - €2400 Double Share Room with Private Bathroom - €2100pp Double Share Room with Shared Bathroom - €2000pp (SOLD OUT) Nature Cottage Double Share Room with Outside Bathroom - €1900pp (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/36152f64-b5c2-4a77-8d29-d4aec6b0363d/3bcf6dfd-0cab-409b-809c-e30717cd114e.JPG Retreats - Hygge Sweden Winter Retreat - How to book Step 1: Hit Book Now Button Below For room allocations, pricing and how to book hit the link below. Step 2: Make a Deposit To secure your retreat space, a €500 non-refundable deposit is required at the time of booking. All final payments are due by 1st November 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764320145-BNTO5941ZEKVL5ODUVA5/IMG_1907.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764320443-FTI6EB4VH6AWB09HK341/IMG_1908.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764321696-9BPIWXTX3NZJNEEZTO7I/IMG_1909.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764322165-KTZZ23A1O6QL6NKREQS7/IMG_1910.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764323612-NPNREEHXQXINXTCGY3VL/IMG_1911.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764344975-W8WUD52H4ZDJ1TB0B8VP/IMG_1901.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764345135-DBFP2UFKA3TR8BKKWC6X/IMG_1902.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764346804-FB9UVTW3W2ITAL3LYZTP/IMG_1903.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764392574-VZKPPOW8Z3WO9HPXPFHH/Screenshot+2023-05-10+at+9.57.42+am.png Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764346873-L99R7QOPI9I3RE67T8IQ/IMG_1904.jpg Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764397315-1SWG96MROXVT9NJCUUFW/Screenshot+2023-05-16+at+8.38.04+am.png Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686764403339-3U9KZNL8ES90BGZSALQA/Screenshot+2023-05-16+at+8.38.14+am.png Retreats - Hygge Sweden Winter Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1686762080938-8URR1WGBVSIRWE4B17IT/Screenshot+2023-05-16+at+8.40.35+am.png Retreats - Hygge Sweden Winter Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/puglia monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678290821144-YXAUFIWYE98AP7MQQYV3/IMG_9194.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - Join Amy & Janet to experience the sweet life in Puglia, Italy! The word is out. Everybody is going to Puglia these days and we are too! The whitewashed towns, dreamy Mediterranean coastline, Trulli houses and the food, did someone say Orecchiette?! Puglia has fast become one of the most popular places to travel to in Italy, located in the southern region forming the heel of Italy’s “boot” and is famous for its baroque architecture and olive oil production. This escape will be all about embodying the ‘sweet life’ and returning to balance. Very #eatpraylove! Puglia has been on our list for a long time now and we cannot wait to embrace our adventurous spirit and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/811f6bf4-6f44-493a-8044-e6ebf60cdd2a/Screenshot+2023-03-08+at+3.47.00+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ffa80aca-36f0-467a-8669-6d0ff94f7495/IMG_2555.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b6e9ce27-2b79-45eb-979e-000ce81c8506/Screenshot+2023-02-28+at+5.15.09+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1677842532182-XD4ERNYZOZR8N08SRTDM/Pool3%2Bcopia.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678958931723-SN0SW0EGNNSC9APQ4UTB/8.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678289768898-X6U2HU8FYRAL0VKKKK3P/Screenshot+2023-02-28+at+5.12.45+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678961293650-ALJ86T8W6P0Q4452171P/15.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1689087539628-QEKYA9N4W8YEG9GRK3PW/IMG_2240.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2b1f949a-5565-454b-95e2-e799657af679/Screenshot+2023-02-28+at+5.13.43+pm.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - The Destination Puglia is famous for it’s white-washed towns, Mediterranean Coastline, Trulli houses, olive oil and wine production. Until recently, Puglia was one of the most under-explored regions of Italy, offering all the pleasures with little crowds. The word has gotten out and with good reason. There is something truly magical about this part of Italy, with hilltop towns, baroque churches, archaeological ruins, olive groves, vineyards and home to the most picturesque beaches in Italy, with more coastline than any other region. It is situated between two coastlines, the Adriatic and Ionian coasts and at the heart of Puglia is tradition. You can feel it all around you. Not just in the delicious rustic local cuisine, but in the way of life. There is something unhurried and incredibly peaceful about the pace here. Locally sourced and farm-to-table is simply what they do. The locals take pride in their agriculture and farming production of oats, artichokes, tomatoes, cabbages, peppers, almonds and figs. Puglia is rustic, wholesome and the true essence of Dolce Vita!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c095a278-0cee-449b-b30e-deb30719097f/29.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - The Ancient Masseria The Masseria is located in the heart of the Itria Valley, midway between the Adriatic and Ionian Seas. The property is located in the heart of the Itria Valley, about 10km from Martina Franca, immersed in the quiet countryside between oak forests, orchards, olive groves and vineyards. We will be staying in an ancient Masseria (farmhouse) dating back to 1689, which has been restored to celebrate its timeless beauty. It was carefully designed with the purpose of hosting yoga disciplines, philosophies and activities from all over the world. The quiet countryside setting is surrounded by valleys, hills and characteristic trulli houses, to feel completely immersed in nature and tradition. The perfect place to dive deep into the practice, live in the moment and reconnect back to self. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/364edc5b-91b9-464a-b7ba-13f120f49371/IMG_2547-web.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/89dbc922-a461-4762-a13e-0ac02fbe8b99/IMG_2239.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - Nourish Body & Soul We believe a retreat is only as good as the food! Why we are really going to Italy, THE FOOD! Food has always been part of the human story, every meal on retreat is an experience of connection. With meals served around a communal table, it will be a celebration of joy. Our food philosophy is all about nourishing and tasty foods that feed the soul! We have worked closely with the venue to offer delicious food, based on a PH alkaline diet with a wide variety of locally sourced products and organic ingredients, carefully selected among the freshest food of this great agricultural region. You will experience a healthy food journey through the Italian culinary culture and heritage; traditional recipes and contemporary cuisine combined with lots of vegan, raw and gluten & dairy-free dishes. Many fresh fruits and vegetables are picked straight from the kitchen garden and the menu changes according to the seasonality of products, bringing different tasteful delights to the table. Each meal is prepared with love and care. Please let us know on your booking form if you have any dietary requirements. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6db90e0d-2463-4fae-8e9c-f21290cf29ac/IMG_2555.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra & intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind & heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops with Amy as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/20b566dc-e242-4f55-98de-81de8d986f6d/01071120008x1cyde1AB1_D_1180_558.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - Explore the Region There is nothing quite like experiencing the local way of life. We have a special day trip included throughout the retreat. There is so much to explore in this beautiful region, we struggled to pick just one town to visit, so we chose three! We will visit the Locorotondo village, known as one of the prettiest places in the Itria Valley, with its distinctive houses and narrow paved whitewashed alleys. Our personal favourite, Polignano a Mare, is famous for its 20 metre-high limestone cliff cove beach. Take a dip in the ocean, stroll through town or live the dolce vita life with an Aperol Spritz. The last stop on the tour will be Ostuni, known as the ‘White City’, this charming white-washed village sits on the top of a hill and feels like the crown of Puglia, above a sea of olive groves and the twinkling Adriatic coastline. The white-painted town forms a maze of cobbled streets and narrow staircases. You will discover restaurants, churches, and residential buildings celebrating Romanesque and Byzantine architecture. The views overlooking the Adriatic Coastline are really something else! There are so many more villages to explore close by - Alberobello, Martina Franca, Fasano and Cisternino to name a few. And for the beach lovers, Marina di Ostuni, Rosa Marina and Quarto di Monte. Our retreats are designed to give you ample free time so you can explore and rest at your leisure. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/021f99a0-9190-4f7b-9e7f-c9b812d2fbf9/Screenshot+2023-03-08+at+3.50.01+pm.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - Accommodation & Rates You will be staying on a restored Masseria in the heart of the Itria Valley. The Masseria (farmhouse) has 10 rooms, a mix of Trulli rooms (traditional Apulian dwellings with cone-shaped roofs), rooms in the main house and a building next to the yoga shala. Each guest room is uniquely styled, to create a relaxed and calming atmosphere. All have an ensuite bathroom with a shower, toilet and basin. Standard Single Ensuite: €2900 (SOLD OUT) Standard Share Ensuite: €2600pp (SOLD OUT) Large Single Ensuite: €3100 (SOLD OUT) Large Share Ensuite: €2800pp (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/31044592-6521-40f7-836b-d6cc126bfd5a/Screenshot+2023-03-08+at+3.48.44+pm.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by February 1st, 2024. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292184919-P2IDQES93KTTKGC588J3/Screenshot+2023-03-08+at+3.49.54+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292212540-175A16JM8L35IOO4W291/Screenshot+2023-03-08+at+3.51.50+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678961690296-5NO6CJYTFKDXAAEL96OD/10.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292196137-IRYB98LT3BCZFERSZAZG/Screenshot+2023-03-08+at+3.51.21+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292159448-JGPLBOH2Y4IZTTZVSZRW/Screenshot+2023-03-08+at+3.49.07+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292185279-PCY8RLA5HUY1JEB439VA/Screenshot+2023-03-08+at+3.50.59+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292175058-THSYG9L54TOOOJ6C1VDQ/Screenshot+2023-03-08+at+3.49.14+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678961533371-87NXRARP32D5BKFDG5IC/12.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292191222-MJ56V4WPL6Z5GUMSKSQC/Screenshot+2023-03-08+at+3.51.05+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678292175082-3S3QF79J43NSNAEYZ5I5/Screenshot+2023-03-08+at+3.49.22+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1689087652530-T3SGHY5GAPZ0FQ66IBKB/IMG_2231.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1689087622586-UA8IR6JXO8ZI6H8KQJ5W/IMG_2232.jpg Retreats - Dolce Vita in Puglia, Italy - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/811f6bf4-6f44-493a-8044-e6ebf60cdd2a/Screenshot+2023-03-08+at+3.47.00+pm.png Retreats - Dolce Vita in Puglia, Italy - SOLD OUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/greece monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e1a91c22-c52e-42d3-a753-11eeb19bb79e/1.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Join Amy Baxter on the Greek Island of Lefkada, a bucket list destination located on the Ionion Sea! What says European Summer more than the Greek Islands?! We are calling this escape the art of slow living because we all need a little more yin to our yang, and nothing quite slows us down than embracing the island way of life. Expect sunrise ocean swims, mindful flow practices, post-yoga sunbathing, evening restorative practices and sound baths. This escape is located on the Island of Lefkada, famous for its turquoise waters, beach coves, monasteries, museums, and mountainous villages, oozing with unique charm. Lefkada is called the "Caribbean of Greece' thanks to its exotic natural landscape and scenic beaches. Our resort is perched between two bays overlooking the Ionian Sea, with infinity pools and observation decks to bask in the sun and enjoy nature’s soundtrack of the waves gently crashing to shore. Your ultimate escape to restore balance, embrace the sunshine, where yoga meets the ocean, culture, and history. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, travelling to dreamy places and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988608281-YIMQ08Z41KZ7OKI1VPZC/DJI_0600.JPG Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ab2c5743-b7c6-45c1-80b5-7f68c3730393/Screenshot+2023-03-30+at+6.21.04+pm.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988669284-ZJ7JLFACC2GH4JRO8T9Q/gallery+5+copy+2.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/423ba5b9-5a77-4786-a05e-db72a351e185/IMG_7321-copy.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/831ed076-7969-4b84-83b2-1e90eb57f167/home-page-a-perfect-lefkada-copy-2.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6f5d6f8d-5a26-43ca-bb20-4adae69a6a61/IMG_6482NEW-copy-2.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a4ebaa1f-1461-4827-a536-37b7422a8ea9/IMG_6759-accomodation-copy.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988582729-KDO8AXSN5DZ0O5M1HWIL/gallery+.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0de85547-459f-48a7-8bea-514663be3295/NectarFlows_039.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Your Teacher & Host Amy is a traveller, life lover and loves bringing people together through yoga Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/615d4019-a764-4c06-b412-3ea3e2f62510/Untitled+design-2.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - The Destination Lefkada is known as the "Caribbean of Greece' thanks to its exotic natural landscape and scenic beaches. The Greek Islands have been a well-loved travel destination for a long time now and with good reason. There are so many islands to choose from but Lefkada has stolen our hearts. The Island is connected to the mainland by a bridge, and can only be accessed by car. One of the most easily accessible islands in Greece with direct flights from various locations into Preveza Aktion Airport (PVK International Airport), which is just a 45-minute drive to the island and venue. Be lost in the moment, where turquoise meets azure, white sandy beaches, surrounded by cliffs and quiet coves. Expect to plunge into the sea surrounded by dramatic cliffs of forest pine trees that tumble towards the coast. Agiofili, Afteli, Paralia Mikros Gialos, Lakka and Ammoglossa Beach are a few beaches you could explore or Desimi Beach, only a 10-minute walk from the venue. Offering magical crystal waters, tavernas and water sports activities. It’s the perfect place if you’re into water sports, kayaking, swimming and snorkelling, with paddle boards also available for hire. Every swim here is unforgettable. Take in the scenery with some beautiful local hikes. Or adventure into town to be immersed in the culture. Walk through tiny alleyways, enjoy bowls of Englouvi lentils or try some of the local honey, olive oil or wine. You will embrace the island life and be immersed in tradition and the magical world of Lefkada, Greece. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c037af47-7952-4804-a973-204303f647f5/Screenshot+2023-04-17+at+3.02.03+pm.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Poolside Villa The villa is perched between two bays overlooking the ocean, with infinity pools and observation decks to bask in the sun You will be staying in luxurious modern villas, with a touch of Mediterranean design to celebrate tradition and heritage. With the most picturesque view overlooking two amazing bays, each villa has its own infinity pool, offering the perfect space to be completely lost in the moment and take in the sea breeze. Whether you’re basking in the sun on a daybed or reading a book on the lounge, you will feel completely at home. Each villa has 4 bedrooms and a large entertaining space, with a spacious lounge area to unwind and relax. The perfect place to live in the moment and reconnect back to self, overlooking the Ionian Sea. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2f8f0b02-321a-4628-8fa1-ef11706272fe/Lefkada-retrea-photo-2.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e1da0075-df12-497a-8a4b-939111635a99/food+above.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Nourish Body & Soul We believe a retreat is only as good as the food! Food brings people together! Every meal on retreat is an experience of connection and an opportunity to nurture the body and feed the soul. With meals served around a communal table on the outdoor terrace, it will be a celebration of joy. You will experience a wholesome food journey of Mediterranean flavours, inspired by traditional Greek recipes using local produce. Fresh fruits and vegetables will be highlighted through plant-based dishes to fuel the body and mind. We have worked closely with the venue to create a culinary adventure, bringing different tasteful delights to the table. Each meal is prepared with love and care. Please let us know on your booking form if you have any dietary requirements. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/51ce7689-efb8-44ce-9910-53a256d3b911/0c908c02-7a70-4508-aa09-20ec42ae965b.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds & instruments to create a deep connection with self, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops with Amy as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/87b9ae73-5ad0-4860-aa32-71bbb3010bb8/PHOTO-2018-10-12-19-27-36+copy.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Explore the Island There is nothing quite like Greece in Summer! We have a special day trip included throughout the retreat. There is so much to explore on this beautiful island and what better way to experience it than by boat. You will board a private yacht for the day to embrace the island way of life. The tour will start sailing to the island of Madouri (the island of poet Aristotelis Valaoritis). Take in the scenery, laze on the sun deck overlooking the turquoise blue waters, dramatic coastline of cliffs and quiet coves, and truly embrace true slow living, as we venture towards Scorpios Island and Meganisi. Our first anchor stop will be the Island of Thilia. Dive off the boat for an ocean dip or go snorkelling. The trip will continue towards the southern coast of Meganisi, reaching the famous Papanikolis cave, followed by Svourna for another swim stop. There will be plenty of opportunities to also go paddle boarding and canoeing. The last anchorage is at the Elia lighthouse of Meganisi, where you can further enjoy the emerald island waters and bask in the sun. Food and drinks will be included and maybe a cheeky vino or two! The ultimate tour to explore the island, lay back relax and rejuvenate the soul with plenty of ocean swims! Throughout the retreat, we are all about giving you plenty of free time to create your own experience. There are so many local beaches to explore on the island, Kathisma, Egremni, Milos, Pefkoulia, Myli, and Ammoglossa. We can help organise taxi transfers to/from local beaches or a transfer into Lefkada Town to experience local cuisine and culture. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cb35e34b-4b63-46c2-864a-26c150604cf2/IMG_6515NEW+copy.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Accommodation & Rates You will be staying in a luxury villa overlooking the Ionion Sea The luxury resort has 3 villas onsite, all with an infinity pool, observation deck and sun beds to enjoy the natural surroundings. Each villa contains a lounge area and kitchen, with 4 bedrooms, uniquely styled, to create a relaxed & calming atmosphere. All rooms and lounge areas have air conditioning. Single Deluxe Ensuite: €3000 (SOLD OUT) Single Deluxe Room with Share Bathroom: €2900 (SOLD OUT) Double Share Room with Shared Bathroom: €2500pp (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/63b7cf4e-c76f-442b-9d5a-7a5eb27e36e9/14.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by March 1st, 2024. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741402897-96U4QEJ0MMQRLC4HDBVY/Screenshot+2023-04-17+at+3.01.22+pm.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741411552-4CNXKP4BS7QKS1BB379W/Screenshot+2023-04-17+at+3.15.02+pm.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741417173-N5UTPWRQNS1E20NN13DF/Screenshot+2023-04-17+at+3.18.40+pm.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741555879-RERGKGMVA5U6P53P8KQL/IMG_9525.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741557134-SQ13YEDZ5FO3FXN9667T/IMG_9527.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741420635-04UOHQ2I1E3G3QHTF9SW/Screenshot+2023-04-17+at+3.18.54+pm.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682001879130-920NKCNZ7625BXNHS905/27.jpeg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682073478127-83QDBSNCWWPGLS3V5EIE/IMG_6715+gallery.jpg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682001920070-1YL9BI124RQTU80I5TCB/12.jpeg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682001944697-1L36FCW3LD6UJAMP915S/17.jpeg Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1682002022751-6EN3M4H2E7ABXXPLVI9Q/spirit3.JPG Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681741423735-9XMYD8KAD7QT5M13KMDN/Screenshot+2023-04-17+at+3.19.05+pm.png Retreats - The Art of Slow Living in Greece - SOLD OUT!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1681988608281-YIMQ08Z41KZ7OKI1VPZC/DJI_0600.JPG Retreats - The Art of Slow Living in Greece - SOLD OUT!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/marrakechretreat monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0caa0d25-64b7-4990-b7d8-bb1d43ad4706/IMG_9157.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - A yoga escape immersed in culture to ignite your wanderlust spirit. Marrakech is vibrant, full of history, tradition, culture and art, where the past meets the present. A world of wanderlust, colourful sights and textiles, with a beating pulse and rhythm to inspire you to be truly present. This is more than a retreat, it’s an escape for the senses. Get ready to explore, wander and be completely lost in the moment. You will be staying at a Riad just outside of the Medina in Marrakech offering a true oasis and tranquillity, to unwind and reconnect. Together, we will embrace our adventurous spirit, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678368160213-6GK0R8T9E51ECAC74NJS/%40allaboutwanderlust_31.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9d0d6468-5e33-4c99-94dd-d40c1e299a80/IMG_4348.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/630e06ee-5174-46f0-98b0-43db1675252c/%40missannabek_DSC7398-1.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/34a54654-a991-4297-9f9a-58afd503505a/Screenshot+2023-02-28+at+3.43.13+pm.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/847225b5-bf5b-4d4a-a265-5080e9fc5c39/%40erikaexplores+BE+-15.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678126377062-2WEWLWB2PJRU8BQMLA2V/DSC08793.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/75c6b668-bbce-407f-8465-824880765f38/%40missannabek+DSC5440-9.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f4086398-3b6d-41b1-8255-6e22c5b761c0/_DSC0005-3.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678126179398-4UPRXLU0OYA4I2TH1KBL/%40missannabek_DSC7850-1.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678126285324-NTSBLQZWEXFMGUOBAEUG/%40missannabek+DSC5416-26.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678126329932-XXH73RET95RJTDYGZVEK/_91A0305.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678208427342-SZ5I4RZJ6HENASY2W9CO/18.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/dc29a952-802a-41e9-bec3-6288c79c654e/1.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - The Destination Morocco is known for its colourful souks, epic mountains, sweeping deserts and ancient cities Marrakech is the most historic and most visited district in Morocco and with good reason. It is located in the northwest corner of Africa, situated in the centre of the Haouz Plain and south of the Tennsift River this energetic city is known for its colourful souks and local spices, welcoming its travellers with warm hospitality and a fresh glass of mint tea. Your senses will ignite with the smell of herbal shops and spice towers beside carpet-covered walls of the pastel pink medina. The Medina is the beating heart of the city, surrounded by walls, forming several gateways, known as ‘the red city’. As you wander the traditional quarters of the Medina, you’ll find bazaars, traditional souks, museums and Riads. Strolling the Jemaa El-Fna square you will be amazed by its splendour and its diversity, and be immersed in modern Morocco. The architectural richness of the Medina offers small oriental palaces overlooking a beautiful patio with sunny terraces to take in all that is around you. The districts of Gueliz and Hivernage offer the most modern infrastructures, luxury boutiques and airy avenues, which all contribute to Marrakech's unique offering. Our Riad is located just outside the Medina and embraces all of this colourful scenery. An authentic and unique place full of local history, tradition, art, and local flavours. A celebration of Moroccan culture and opens the doors to this fascinating world. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/424b3c06-1388-4807-ae1c-cfe6b7595ed8/IMG_9158.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - The Riad The Riad is located just outside the historical Medina in the heart of Marrakech You will be staying in luxury, a tropical oasis, with colourful tiles, traditional textiles and an abundance of plantation, providing a home away from home. A true sanctuary to relax and unwind from a day of exploring. There are connecting Riads at the venue, with open courtyards and a plunge pool in the middle to cool off in between classes. The connecting rooftop terrace has cabanas and day beds to relax with a book or fresh mint tea. With an indoor yoga studio and outdoor rooftop yoga space, you will enjoy Marrakech’s famous sunrises and sunsets. Our personal favourite is the onsite hammam spa offering a range of massages and treatments. The owners of the Riad are passionate about offering a unique and authentic experience, insight into Moroccan culture and have created the most peaceful experience for you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/392b8c66-009f-4aff-a7da-62892ddd11b0/DSC09781.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c57a7da3-459b-45df-853a-f37a8681a1b0/%40erikaexplores+BE+-16.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - Nourish Body & Soul We believe a retreat is only as good as the food! Meals will be served at large communal tables on the rooftop terrace. We have worked closely with the venue to create meals that are rich in nutrients, vegetarian and will leave you feeling nourished and refreshed. Meals will include local flavours and locally-sourced ingredients. Mornings will be a variety of fresh seasonal fruit, Moroccan bread served with traditional honey from the Atlas Mountains, freshly prepared eggs and juice, coffee or fresh mint tea. Evenings will be fresh and healthy Moroccan-inspired cuisine using a formula of spices, to tantalise the taste buds! Think delicious Tagines, Tanjias, and couscous. The venue will cater for all dietaries. Please let us know upon booking your dietary requirements. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0ae3ce34-5938-4674-a892-0da093a7ac84/55c087e8-f91e-4bd0-ba1b-722b5e4fe626.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. Gimme More Throughout the week we will include special yoga workshops as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e549c496-e257-48b2-ad9c-b015958f6e96/Screenshot+2023-02-28+at+3.42.57+pm.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - Escape to the Desert We have planned some very special experiences to be immersed in everything this area has to offer. We will explore the Atlas Mountains village of Ourika with a local guide to learn all about North Africa's highest mountain range, hike through Sidi Fadma to see the waterfalls and have a traditional lunch at a Berber village. On our final afternoon together, we will adventure to the Agafay Desert to a magical hideaway camp located in the middle of the vast stone desert, 45 min away from Marrakech. The camp has a pool overlooking the desert and we will practice yoga at sunset on the outdoor platform, followed by dinner under the stars! All of our retreats have ample free time so you can explore and rest at your leisure. Marrakech is famous for its culture and history. There is so much to explore close by in the Medina. Jardin Majorelle is always top of the list, created by the French painter Jacques Majorelle. It is famous for its indigo blue art deco house and botanical gardens, which are home to more cacti than you could ever imagine. If you’re after a slice of exploring with a side of deep relaxation, Morocco is home to Hamman spas. The venue even has its own hammam. Picture this, Hammam into Sound Healing Journey, yes please! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0de85547-459f-48a7-8bea-514663be3295/NectarFlows_039.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - Your Teacher & Host Amy is a traveller, life lover and loves bringing people together through yoga Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a5d54450-e05c-48c0-a406-adf9e651688c/%40missannabek+DSC5429-3.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - Accommodation & Rates You will be staying in a luxury Riad just outside the historical Medina in the heart of Marrakech At the venue, there are connecting Riads exuding Moroccan interiors, with colourful tiling & textiles. There is a patio with a pool and a separate lounge area with day beds to relax on in between classes. The Riads have a rooftop connecting terrace where we will enjoy meals together. The venue is a true Oasis with an onsite hammam spa to indulge, relax & dive deep into retreat life! Large Single with Ensuite: €2900 (SOLD OUT) Large Single with Share Bathroom: €2700 (SOLD OUT) Double Deluxe Share Room with Ensuite: €2600pp (SOLD OUT) Double Share Room with Ensuite: €2500pp (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1b67b1ef-7867-4cf0-b03f-494aa58211a3/Screenshot+2023-03-07+at+10.08.03+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - How to book Step 1: Click the Book Now Button Here you will find room options and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by September 4th, 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183877252-KD51FSALOHS2PSRKT7TW/Screenshot+2023-03-07+at+10.08.49+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183880551-UAPIASJOW06YXOG4T2CM/Screenshot+2023-03-07+at+10.08.57+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183883191-2H8DZ2TX4UYVBUSCTXMB/Screenshot+2023-03-07+at+10.09.03+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183906320-IN56V2BO1RXVLG2E0MTB/Screenshot+2023-03-07+at+10.07.42+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183907801-NDLTKFCW3Y2IUBJ37WET/Screenshot+2023-03-07+at+10.07.53+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183918526-ZRMRCU7V7ET1SVCL8NBH/Screenshot+2023-03-07+at+10.06.39+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183969156-WVH6A6YX7HCNFHN1JLN1/%40missannabek+DSC7840-1.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1678183986715-YWROCO27ML2EHL7P3WV3/%40missannabek_DSC5380-17.jpg Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/36fa59d4-bc48-4b3a-9299-568368c18a3f/Screenshot+2023-03-07+at+10.08.41+am.png Retreats - Wanderlust in Morocco Yoga Retreat - SOLD OUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/spainprogress monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bb52c49-3fa0-4423-b0bf-b37cfe7e9273/DRB_2020_La_Cura_Retreats_piscina_4.jpg Retreats - Progress Your Practice in Spain - A luxury yoga escape immersed in practice and play. This retreat is a perfect educational escape for the dedicated yogi who wants to indulge in the little luxuries of life and at the same time grow their practice. We are so excited to launch our first ‘Progress your Practice’ retreat where you will be immersed in all things yoga. We will enjoy extra long, playful flow classes, explore different asanas through workshops and progressive sequences, and inspire your life off the mat with practical philosophy chats. And of course a bit of meditation, pranayama and mantra for a complete practice. All of this in a five star haven for wellness and restoration where you will feel fully pampered and rejuvenated. Together, we will learn, grow, indulge and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400365905-F75TH2NVTQJPWIGO8OTX/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400391140-JLGGNTEEF15WLLKGYLJW/DRB_2020_La_Cura_Retreats_yoga_exteriores_1.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400410662-Y199EN5Z2TPRWBBH1URW/DRB_2020_La_Cura_Retreats_salon_1.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400578274-BHJF3DJGXUUX47M5O7U0/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400549245-GPFUQ6EPHQMK0A2DLJD3/DRB_2020_La_Cura_Retreats_piscina_1.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400595191-NGBOBSV2SUR6T6VM70VF/DRB_2020_La_Cura_Retreats_habitacion_I_2.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400680070-AK783RF1J5PVGQHZL7BE/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400650074-93X0UULOJ154YRTGDPIX/DRB_2020_La_Cura_Retreats_habitacion_H_1.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - Progress Your Practice in Spain - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9eee1965-d07b-4d4d-b0c1-21c1dd4c960c/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - Progress Your Practice in Spain - The Destination Our luxury estate is located just outside of Girona, 90 Minutes from Barcelona in Northern Spain When you think of Barcelona, you think of sophistication, passion, creativity, art, history, progression, and the list goes on. This unique culture is mirrored across the entire region of Catalunya, creating a vibrant way of living and our retreat setting mixes this with the lifestyle of the Spanish countryside. La Cura itself is a unique wellness retreat, full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful understated luxury. A place for inner reflection, connection and re-balancing. There is a 16-metre salt-based pool with outdoor lounges, a sauna, and a Japanese Ofuro hot tub to enjoy between yoga classes. And you might even indulge yourself in an onsite spa treatment with the local experts. The magical location offers seclusion and wanderlust, providing a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ae5cabd3-a848-4f13-9000-4b4cc177b242/IMG_7473.jpg Retreats - Progress Your Practice in Spain - Fresh Foodie Experience Just like yoga, a good meal nourishes all the senses and brings people together. La Cura is intimately connected with nature. The organic kitchen garden provides the key ingredients for our gastronomic concept, a farm-to-table approach that centers around homegrown organic food. We are so excited to partner with Vicky, a private chef specialising in plant-based cuisine. As the estate is located on a restored farm, amongst 40 acres of walnut trees and hops, Vicky will be using produce grown onsite and fresh, locally sourced ingredients to curate our vegetarian menu. All the ingredients for the menu will be fresh, natural and local products, free of gluten, refined sugars and lactose. While the dishes will be primarily vegan, eggs (from hens onsite!) and cheese will be also be on the menu. Daily we will have brunch, lunch snacks, and an evening feast with all the mediterranean flavours and delights. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400391140-JLGGNTEEF15WLLKGYLJW/DRB_2020_La_Cura_Retreats_yoga_exteriores_1.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f40ab6c-e473-470c-bab2-99a865dc0dc7/Photo+13-10-2022%2C+9+27+37+am+%284%29.jpeg Retreats - Progress Your Practice in Spain - Yoga Styles Progressive Flow Classes Our morning practices will be challenging, awakening and explore fun postures. These practices are strong (yet sustainable!), alignment-based vinyasa classes. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. We pair it all with great philosophy and music. Themed Asana Workshops Throughout the week we will experience two special yoga workshops to explore postures more deeply. We will get creative with props, do partner work, and experience postures in a totally new way. Workshops give you the gift of time to pause, understand and feel the nuances of the postures and to refine your practice. Yin Yoga & Yoga Nidra Our programming includes Yin and Yoga Nidra to restore balance. Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Guided Philosophy Discussion & Reflection Throughout our practices we will weave through practical yoga philosophy to inspire your practice. Also, over coffee and tea, we will dive into different yoga subjects to gain a better understanding of how to implement yoga into your life off the mat. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6d29d3f6-dd4c-47e9-9789-ad5bb22d56c5/2.png Retreats - Progress Your Practice in Spain - The Cultural Surroundings There is no where else you’d rather be during the height of Spanish summer. From the rustic countryside and vineyards, to the untamed and unspoilt coastline this part of Catalunya is indescribable. For exploring on your own, within just 20 minutes you can be in the historic town of Girona, famous for its medieval walls, winding cobblestone streets, and Europe’s oldest and best preserved Jewish quarters. We recommend wandering the streets and having a ‘cafe con leche’ in the Placa Independencia to enjoy a bit of people watching. A little bit further north of Girona, a visit to the Salvador Dali Museum in Figueres is a must for the art aficionados. The area really has something for everyone. Urban life, countryside, beaches & museums. All just a stone’s throw from Barcelona which is the perfect place to book end for your retreat for an urban escape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/af66351c-7b72-4c29-ba8b-0791ca736e33/DRB_2020_La_Cura_Retreats_habitacion_C_1.jpg Retreats - Progress Your Practice in Spain - Accommodation & Rates Save €200 on prices below when you pay in full by May 1st. Use code ‘PRACTICE’ when booking. You will be staying at a five star, architecturally designed estate. It has nine luxurious king bedrooms, all thoughtfully refurbished with their own en-suites baths. Rooms can be converted to suit singles or doubles. The ultimate luxury Spanish escape. Single Deluxe Ensuite with bathtub: €2800 (1 ROOM LEFT) Double Deluxe Ensuite with bathtub: €2400 per person (2 SPACES LEFT) Double Deluxe Ensuite Room: €2300 per person *Prices include 20% VAT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9d2abca7-8478-4a00-8fbd-1cd604ecd45b/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - Progress Your Practice in Spain - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. To save €200, use code ‘PRACTICE’ when booking and pay in full by May 1st, 2023. If not booking early bird, all final payments are due by July 1st, 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798516533-TF5BN7GV1XWDB4SXFI9X/Screen+Shot+2022-02-13+at+11.33.11+am.png Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1666150147428-GIGYL0425TL0II1ILR1B/Photo+13-10-2022%2C+9+27+37+am+%281%29.jpeg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798563053-9ECMT4QBEWDQ7TSKY72G/DRB_2020_La_Cura_Retreats_habitacion_E_2.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798526920-RD6YLETLNI9KVQZ67FR5/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644801723972-IJ3KWVXQTF8NDYXG8O5F/73a5a363-8839-4496-9ee9-21e2fbf415de.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1666150172526-XOWOC62WDAVRW0VVO7RT/Photo+13-10-2022%2C+9+27+31+am+%287%29.jpeg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1666248639199-ILSAZ0D3UE5PEY75DCAU/IMG_7472.PNG Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798609801-SNT91DU3EGJ0JUVVL4SQ/DRB_2020_La_Cura_Retreats_habitacion_E_1.jpg Retreats - Progress Your Practice in Spain https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/346b9cee-3c12-44e6-aed9-a98122716e5c/IMG_0344.jpg Retreats - Progress Your Practice in Spain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/spainindulge monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bb52c49-3fa0-4423-b0bf-b37cfe7e9273/DRB_2020_La_Cura_Retreats_piscina_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - A luxury yoga escape to indulge and delight all the senses. This is more than a retreat. It’s a quintessential yoga escape, a culinary celebration, and a cultural immersion with all the bells and whistles. La Cura, Spanish for The Cure, is an architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northern Spain. A five star haven for wellness and restoration. This will be your ultimate escape to restore balance and indulge in life’s luxuries. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400365905-F75TH2NVTQJPWIGO8OTX/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400391140-JLGGNTEEF15WLLKGYLJW/DRB_2020_La_Cura_Retreats_yoga_exteriores_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400410662-Y199EN5Z2TPRWBBH1URW/DRB_2020_La_Cura_Retreats_salon_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400578274-BHJF3DJGXUUX47M5O7U0/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400549245-GPFUQ6EPHQMK0A2DLJD3/DRB_2020_La_Cura_Retreats_piscina_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400595191-NGBOBSV2SUR6T6VM70VF/DRB_2020_La_Cura_Retreats_habitacion_I_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400680070-AK783RF1J5PVGQHZL7BE/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400650074-93X0UULOJ154YRTGDPIX/DRB_2020_La_Cura_Retreats_habitacion_H_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9eee1965-d07b-4d4d-b0c1-21c1dd4c960c/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - The Destination Our luxury estate is located just outside of Girona, 90 Minutes from Barcelona in Northern Spain When you think of Barcelona, you think of sophistication, passion, creativity, art, history, progression, and the list goes on. This unique culture is mirrored across the entire region of Catalunya, creating a vibrant way of living and our retreat setting mixes this with the lifestyle of the Spanish countryside. La Cura itself is a unique wellness retreat, full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful understated luxury. A place for inner reflection, connection and re-balancing. There is a 16-metre salt-based pool with outdoor lounges, a sauna, and a Japanese Ofuro hot tub to enjoy between yoga classes. And you might even indulge yourself in an onsite spa treatment with the local experts. The magical location offers seclusion and wanderlust, providing a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cbe95cf0-8ddd-4cbf-96ab-e73a6234f776/IMG_7473.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Fresh Foodie Experience Just like yoga, a good meal nourishes all the senses and brings people together. La Cura is intimately connected with nature. The organic kitchen garden provides the key ingredients for our gastronomic concept, a farm-to-table approach that centers around homegrown organic food. We are so excited to partner with Vicky, a private chef specialising in plant-based cuisine. As the estate is located on a restored farm, amongst 40 acres of walnut trees and hops, Vicky will be using produce grown onsite and fresh, locally sourced ingredients to curate our vegetarian menu. All the ingredients for the menu will be fresh, natural and local products, free of gluten, refined sugars and lactose. While the dishes will be primarily plant-based, eggs (from hens onsite!) and cheese will be also be on the menu. Daily we will have brunch, lunch snacks, and an evening feast with all the mediterranean flavours and delights. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4b484a3b-08bc-430c-920a-3005c8ff4c58/DRB_2020_La_Cura_Retreats_yoga_exteriores_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Find Balance The yoga studio embraces heritage and neutral colours. The perfect space to dive deep into the practice. With hardwood floors and a modern feel, you will be immersed not just in the practice of yoga but also the natural surroundings. Just like our yoga practice, La Cura embraces history and tradition, with a cosy and welcoming feel. The yoga studio is framed by a beautiful courtyard garden and has high lofted ceilings. The open door concept allows for fresh air flow throughout the space. You will feel at ease in this natural setting, perfectly curated for you to feel at one with the surroundings and yourself. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f40ab6c-e473-470c-bab2-99a865dc0dc7/Photo+13-10-2022%2C+9+27+37+am+%284%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Gimme More Throughout the week we will include a special yoga workshop as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6d29d3f6-dd4c-47e9-9789-ad5bb22d56c5/2.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Cultural Surroundings & Costa Brava This retreat will be a cultural immersion in everything the area has to offer. Included in the retreat is a day trip to the beaches of Costa Brava. There is no where else you’d rather be during the height of Spanish summer. This untamed and unspoilt coastline is famous for its turquoise blue waters and romantic beaches. For exploring on your own, within just 20 minutes you can be in the historic town of Girona, famous for its medieval walls, winding cobblestone streets, and Europe’s oldest and best preserved Jewish quarters. We recommend wandering the streets and having a ‘cafe con leche’ in the Placa Independencia to enjoy a bit of people watching. A little bit further north of Girona, a visit to the Salvador Dali Museum in Figueres is a must for the art aficionados. The area really has something for everyone. Urban life, countryside, beaches & museums. All just a stone’s throw from Barcelona which is the perfect place to book end for your retreat for an urban escape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/af66351c-7b72-4c29-ba8b-0791ca736e33/DRB_2020_La_Cura_Retreats_habitacion_C_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Accommodation & Rates Save €200 on prices below when you pay in full by May 1st. Use code ‘LUXE’ when booking. You will be staying at a five star, architecturally designed estate. It has nine luxurious king bedrooms, all thoughtfully refurbished with their own en-suites baths. Rooms can be converted to suit singles or doubles. When we first retreated here, we were floored by the beauty and quality of this haven. You won’t be disappointed. It’s the ultimate luxury Spanish escape. Single Deluxe Ensuite with bathtub: €2800 Double Deluxe Ensuite with bathtub : €2400 per person Double Deluxe Ensuite Room: €2300 per person https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9d2abca7-8478-4a00-8fbd-1cd604ecd45b/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. To save €200, use code ‘LUXE’ when booking and pay in full by May 1st, 2023. If not booking early bird, all final payments are due by July 1st, 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798516533-TF5BN7GV1XWDB4SXFI9X/Screen+Shot+2022-02-13+at+11.33.11+am.png Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1665615090880-KGTOZ1XVW4IP82EIZ1OJ/Photo+13-10-2022%2C+9+27+37+am+%281%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798563053-9ECMT4QBEWDQ7TSKY72G/DRB_2020_La_Cura_Retreats_habitacion_E_2.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798526920-RD6YLETLNI9KVQZ67FR5/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644801723972-IJ3KWVXQTF8NDYXG8O5F/73a5a363-8839-4496-9ee9-21e2fbf415de.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1665615077740-IJIJDHTFWTB6XWB6UG9V/Photo+13-10-2022%2C+9+27+31+am+%287%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1665615077720-TA233HTCP14SV3GKBJQE/Photo+13-10-2022%2C+9+27+34+am+%282%29.jpeg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798609801-SNT91DU3EGJ0JUVVL4SQ/DRB_2020_La_Cura_Retreats_habitacion_E_1.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/346b9cee-3c12-44e6-aed9-a98122716e5c/IMG_0344.jpg Retreats - INDULGE - A Luxury Spanish Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/tuscanyretreat monthly 0.5 2023-04-28 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4e3c47e2-26cd-44a4-8217-cdcc9258925c/Ebbio%C2%A9RomainRicard-202-2.jpg Retreats - Tuscany Yoga & Vino Escape - Join Amy, Janet & Becky to connect with tradition under the Tuscan Sun! Located on a restored 13th century farm, nestled inside an evergreen forest and overlooking the rolling Tuscan Hills, you will embrace Italy’s oldest traditions. Your ultimate escape to restore balance, where yoga meets culture and history and just minutes away from the medieval walled town of Monteriggioni. The villa dedicates itself to the organic cultivation olive trees, vineyards, fruit, vegetables and herbs, which are used to prepare farm to table meals daily. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299353295-JSOST71G9TNECL69HWJY/Ebbio%C2%A9RomainRicard-53.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299399850-E0WUEI2GQMF3WTY85HY2/Ebbio%C2%A9RomainRicard-60.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299458615-UJ0QU2QWKDLJGBGG7Y1H/Ebbio%C2%A9RomainRicard-180.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299463430-900S3PAYNBVXVCJ1S42E/Ebbio%C2%A9RomainRicard-55.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299516925-WURTS4BXC0BXDJ7KW1TD/Ebbio%C2%A9RomainRicard-90.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382424418-9GV8TNPSCZJMW3RHK80K/Ebbio+2.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299553134-LRF1BZKT00T5YV8L0F6O/Ebbio%C2%A9RomainRicard-156.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382440245-K6O2HOJZZAQ2B3V8DMHH/Ebbio+3.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - Tuscany Yoga & Vino Escape - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5c8b6c78-4c8a-4df2-8417-ef03c62b8889/WhatsApp+Image+2021-11-11+at+03.10.32.jpg Retreats - Tuscany Yoga & Vino Escape - Your Guest Teacher Becky is an Ireland based yoga and pilates teacher, world wide globe trotter and dedicated student. Becky is a self confessed anatomy nerd originally interested in the anatomy and alignment aspects of the Asana. Through this pathway she delved deeper into the practice and she came to appreciate the huge benefits of Yoga for mental health as well as physical. Her classes are strong yet grounded. Becky has completed her 200hr Yin Yang Training and on retreat she will be leading Vinyasa and dreaming afternoon Yin sessions. Becky is vibrant, oozes fun and embraces life to the fullest. She will be sharing her knowledge & passion for the practice on retreat, running yoga workshops & yin sessions. Becky’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634358634046-0XREZB80JK2EC5SPPC1E/WhatsApp+Image+2021-10-16+at+14.58.11+%285%29.jpeg Retreats - Tuscany Yoga & Vino Escape - The Destination The estate is located in Tuscany, Italy: a bucket list destination, overlooking the rolling Tuscan Hills. Ebbio Estate is within easy reach of nearby cities, including Siena (10km) and Florence (45km), and a short walk from Monteriggioni, in the heart of the region of Tuscany, renowned for its picturesque landscapes and heritage. With a spacious indoor yoga shala, outdoor patio, and nine uniquely designed rooms with earthly colours and windows to enjoy the scenery of Siena. There are plenty of zen spaces to relax and unwind with hammocks on site, whether its sunbathing, reading or star-gazing, you will feel completely immersed. The magical location offers seclusion and wanderlust surrounded by rolling hills and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300098141-98KF94QDDQY9BV6FVJIJ/WhatsApp+Image+2021-10-16+at+14.58.11+%282%29.jpeg Retreats - Tuscany Yoga & Vino Escape - The Organic Farm Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Meals will be served at large communal tables, with farm to table produce in the outdoor patio. Ebbio uses fresh, locally sourced ingredients, primarily grown on site, which is certified organic. The ultimate farm to table retreat. Their mantra is ‘food is medicine’, and their meals complement what’s in season at their farm. Mediterranean flavours meet new creations in their healthy and vibrant cooking. We have worked closely with Ebbio and their chefs to create meals that are rich in nutrients, organic and vegetarian, to leave you feeling nourished and refreshed. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635381910265-A4UWHNWXKLAHB8LFVLUO/ebbi+12.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/72b28039-dc1b-4add-8035-0d55f9f76b18/0E8A2308.jpg Retreats - Tuscany Yoga & Vino Escape - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Gimme More Throughout the week we will include special yoga workshops with Amy, Janet & Becky, as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/028ad1b0-a30b-42cf-819c-8c60e83629bc/0E8A1812.JPG Retreats - Tuscany Yoga & Vino Escape - Outdoor & Foodie Adventures This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special experiences including wine tastings at a local vineyard, taste local flavours with an onsite cooking class & enjoy a conscious feast with our live music & bon-fire night. All of our retreats have ample free time so you can explore and rest at your leisure. Tuscany is famous for its culture and history. There is much to explore close by, including hot springs, local villages and many more vineyards to explore. On-site you will be able to hire a bike to have the freedom to explore or go for a hike to be truly immersed in nature under the Tuscan Sun. And of course we’ll end every night lazying in a hammock under the stars! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299189376-NCA4FQZH1D2GJYMUQH8F/Ebbio%C2%A9RomainRicard-75.jpg Retreats - Tuscany Yoga & Vino Escape - Accommodation & Rates Save €200 on prices below when you pay in full by February 1st. Use code ‘VINO’ when booking. You will be staying on an organic farm estate in the heart of Tuscany. The villa is beautifully designed with earthy & neutral colours, terracotta tiles, and many windows overlooking the farm and rolling hills to bask in the serenity and quiet. It has ten uniquely-furnished rooms and a spacious communal area containing a traditional fireplace. There is also a massage room, as well as a wood-burning pizza oven to enjoy local flavours and traditions after an evening practice. Large Single: €2600 (1 ROOM LEFT) Small Single: €2400 (SOLD OUT) Double: €2200 per person Triple: €2050 per person (2 SPACES LEFT) All rooms are share bathrooms with 5 bathrooms in the villa between 9 bedrooms. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300632645-2KHCEK46OIMJXEAK2EMS/Ebbio%C2%A9RomainRicard-1-2.jpg Retreats - Tuscany Yoga & Vino Escape - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. To save €200, use code ‘VINO’ when booking and pay in full by February 1st, 2023. If not booking early bird, all final payments are due by April 4th, 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299602936-I0L4YYBILTIJLNF529JP/WhatsApp+Image+2021-10-16+at+14.58.11.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635298353097-PR6VJ9X9G1EKRUUVF8IT/Ebbio%C2%A9RomainRicard-128.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634359517031-3KXLV0IJN2G82CXK65SG/Ebbio-23.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299995752-FBDGP6AV43LD5G0G9Z81/WhatsApp+Image+2021-10-16+at+14.58.11+%287%29.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300545545-GPWI00C831NPGIZ4SD5Z/Ebbio-21.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299296789-GTSG6L35F5E3QVRKVSV5/Ebbio%C2%A9RomainRicard-4.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299592654-O74JMMP7MMFVS2UQ50UR/Ebbio%C2%A9RomainRicard-182.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299596431-2R9DA3BER3EJOH88UBKU/Ebbio%C2%A9RomainRicard-65.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/55ec4323-a00f-406b-9f08-562e9bdf0539/IMG_0215+2.jpg Retreats - Tuscany Yoga & Vino Escape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/france2023 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/627433d0-fd8a-470b-a040-eaaa8f6b5c9c/Bardouly+east+facing+aerial+1.jpg Retreats - SOLD OUT - Restore Balance in France - Join Amy Baxter & Janet Yockers on your own private Chateau in the French Countryside. The Chateau is located on a charming 17th-century country estate in the Dordogne Region of Southwest France. The private estate is set on 100 acres of protected woodlands, offering seclusion and stillness, yet rich in history and culture. The grounds include an indoor & outdoor yoga shala, heated swimming pool, tennis court and zen garden to relax, unwind and recharge. The Dordogne Region is well known for its enchanting medieval villages, castles, vineyards and breathtaking French countryside. We are calling this retreat ‘Restore Balance Escape’ as together, we enjoy morning flow practices, explore the picturesque French countryside, unwind with a yin practice, and put the “treat” in “retreat” with a cheeky glass vino along with a nourishing farm to table feast. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659019384998-0714Y97YC2G4ZVZ96CDX/Screen+Shot+2022-07-28+at+3.16.17+pm.png Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659019420368-QOLQ31BI2GUP09YGE32K/Screen+Shot+2022-07-28+at+3.21.37+pm.png Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659019440471-4LREXK4ERBIZ9CGKTUGK/1Bardouly-Chateau-side-view-w-flowers-326k.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659019466281-FC2I23C4ZZ5Q0UXHKG3V/Screen+Shot+2022-07-28+at+3.17.14+pm.png Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659019521699-ELJB6VRGV71BCSRBG3C4/Screen+Shot+2022-07-28+at+3.20.29+pm.png Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659019530670-KSVN43ETQ1PHYBXSHBAD/Screen+Shot+2022-07-28+at+3.21.24+pm.png Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659019563505-9RCBLLRQFBFCT4XMKX6S/Screen+Shot+2022-07-28+at+3.20.16+pm.png Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659363866645-BK6W2U7RAG95EH0KX9XJ/Outdoor+Dining.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - SOLD OUT - Restore Balance in France - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3f2c6552-aedd-4942-8c20-2248f7f1cb99/DJI_0197-+Ch%C3%A2teau+de+Bardouly%40D%C3%A9clic%26D%C3%A9colle.jpg Retreats - SOLD OUT - Restore Balance in France - The Destination History, picturesque countryside & world class vineyards. Chateau de Bardouly is located outside the city of Bergerac in the Dordogne Region of Southwestern France. Bergerac lies between the larger cities of Bordeaux and Toulouse. The area is renowned for its distinctive history, world-class vineyards and picturesque countryside. There is so much to explore in this charming region or France that is rich in history, including, World Heritage UNESCO Sites, Gardens of Marqueyssac, Castles and Quaint Villages. If you have an adventurous side, canoeing, kayaking, hiking, cycling and horseback riding are all available within the region and all within a short distance form the estate. And of course we love our yoga with a cheeky side of vino. The Dordogne Region produces some of the best wines and vineyards in the country. The magical location offers seclusion and wanderlust surrounded by evergreen rolling hills and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4921bd2f-dcfc-44ee-9606-a8aa62d26aee/Dining+table+front+with+wisteria+portrait.jpg Retreats - SOLD OUT - Restore Balance in France - Organic Produce Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Meals will be served at large communal tables, with farm to table produce in the outdoor patio. Chateau de Bardouly uses fresh, locally sourced ingredients, primarily grown on site. The ultimate farm to table retreat, using seasonal produce to fuel your body and mind, with a French twist. Expect buffet breakfast, a 2 course plated lunch, a 3 course plated dinner and selection of teas and coffees. We have worked closely with Chateau de Bardouly and their chefs to create meals that are rich in nutrients, to leave you feeling nourished and refreshed. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d7a43b79-17e0-4806-9479-82c5b7515da3/Indoor+Studio.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/573173b4-d206-49d9-84a5-b60d1adbadb2/DJI_0207-+Ch%C3%A2teau+de+Bardouly%40D%C3%A9clic%26D%C3%A9colle.jpg Retreats - SOLD OUT - Restore Balance in France - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Gimme More Throughout the week we will include special yoga workshops with Amy & Janet as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a1742fc3-0ac6-4784-9805-093c14b07255/beynac%2C+dordogne+river%2C+france.jpg Retreats - SOLD OUT - Restore Balance in France - Explore The Region This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special experiences including onsite wine tasting with a Sommelier from a local vineyard, day trip to the market town of Sarlat, tour of Beynac Castle and visit to Marqueyssac Gardens. All of our retreats have ample free time so you can explore and rest at your leisure. Dordogne is famous for its culture and history. There is much to explore close by, including local villages, markets, castles and vineyards. On-site you will have access to the outdoor swimming pool, tennis courts and be able to hire a bike to have the freedom to explore or go for a hike to be truly immersed in the provincial French countryside. And of course we’ll end every night lazying on a sun-bed lost in the sky’s blanket of stars! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e5bff829-14d9-4d5f-a612-37cfede4427a/Screen+Shot+2022-07-28+at+3.23.06+pm.png Retreats - SOLD OUT - Restore Balance in France - Accommodation & Rates Save €200 on prices below when you pay in full by January 15th. Use code ‘CHATEAU’ when booking. You will be staying in a Chateau on a 17th-century country estate in the Dordogne Region of Southwest France. The Chateau is beautifully styled to reflect French countryside with Parisian elegance. French provincial furniture with warm neutral colours, and many windows overlooking the the estate and rolling hills to bask in the serenity and quiet. It has ten uniquely-furnished rooms, indoor dinning room, several spacious communal reception rooms and several outdoor spaces to relax, unwind & enjoy the French countryside. Large Single Ensuite: €2600 (SOLD OUT) Small Single Ensuite: €2400 (SOLD OUT) Double Share Ensuite: €2200 per person (SOLD OUT) Triple Share Ensuite: €2050 per person (SOLD OUT) *This retreat is fully booked. Please email us to be put on the waitlist for 2024. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/287fb987-f97a-4ecb-919e-fdcfab9c07cf/Outdoor+Dining+1.jpg Retreats - SOLD OUT - Restore Balance in France - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. To save €200, use code ‘CHATEAU’ when booking and pay in full by January 15th, 2023. If not booking early bird, all final payments are due by March 15th, 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659365817297-5AWC14ON3AYYD5SC1WQC/Bardouly+Music+Room+1.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659365971072-4BHKPY6ZYERBFLQLF7GK/Balooning+in+Dordogne+River+Valley.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659365840410-OUOK5HZLDUXMC7I8GZN0/Blue+Room+Bathroom.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659365962635-KI020XJW62HQ6F09VMHZ/FS6A3198-+Ch%C3%A2teau+de+Bardouly%40D%C3%A9clic%26D%C3%A9colle.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659365934286-4C9PK5WR3HYORVN5H736/Bardouly+terrace+aerial.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659365905888-W724I9J5GS9NCDSEDA5H/Red+Room.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659366055378-2S9IGCLICQCZZUKBL10D/Pool+1.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1659366158287-LXF390A8D2AOAH3QPLW2/Blue+Room.jpg Retreats - SOLD OUT - Restore Balance in France https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e9f8b1c9-f1d7-4efa-91b4-3da3fc05da7f/Pool+View.jpg Retreats - SOLD OUT - Restore Balance in France - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/lake-district monthly 0.5 2023-06-13 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/be70fd6b-6fd0-4dcd-bb41-b604bd0dda38/Yewfield+front+2.jpg Retreats - Lake District - Weekend Winter Escape - Join Amy Baxter in the Lake District for Nectar’s first Escape in the UK. A Winter Weekend Retreat to get cosy, rest, restore and unwind in nature. This winter escape is located on the Lake District, UK, set in a quiet, elevated position with panoramic views over Lake Windermere. The estate is surrounded by 80 acres of it’s own private grounds and is in total harmony with nature with an on-site vegetable and herb garden. This weekend escape speaks to the senses, being totally immersed in nature and embraces the ‘Hygge’ way of life. This Danish concept encompasses a feeling of coziness and contentment found through cherishing the little things. Hikes will be available from your doorstep to wander and enjoy the surrounds in-between classes. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel to dreamy places and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755550875-5CLFKKBCSAXMWARI5FTB/_A7R2355.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328087056-UO9Q1HDC2JIIXABXPWWS/Screen+Shot+2022-07-20+at+3.36.11+pm.png Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755590389-969OOHPEP4R3INZJW2R8/_A7R2390.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755580156-3DKPEH0T6KO0D25I0H5G/_A7R2337.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755611617-JAJ4W306HP0XJTI57QYM/_A7R2463.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328059034-UB698JCAP7O3RLKL47RC/Screen+Shot+2022-07-20+at+3.35.10+pm.png Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328091161-GLYO0PU838R06MYSW72N/Screen+Shot+2022-07-20+at+3.36.39+pm.png Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755710451-A4HVPM75XAML0SES6VJ6/Room+10.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/abc1cdb2-3ae1-4727-90aa-335c2bad0adf/9.jpg Retreats - Lake District - Weekend Winter Escape - The Destination The retreat centre is located in the Lake District, UK surrounded by lakes, forests and mountains. In England’s north western corner is the breathtaking landscapes of the Lake District. With hushed mountains, meadows covered with wildflowers, and shimmering lakes that reflect the whole magical scene. It’s a landscape of adventure designed to inspire the imagination and offer a space for serenity and seclusion. The region is famous for creative literature and poetry. Picture yourself curled up by an open fire, getting lost in a good book. And for those with an adventurous spirit, you will have some of the best hikes in the UK right at your door step. The area is rich in history with market towns such as Kendal, Ambleside and Keswick, which are home to traditional inns, cottages and galleries of local art. The perfect destination for a weekend escape, to explore the outdoors or cosy up indoors by the fire & enjoy the magical landscape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/0de85547-459f-48a7-8bea-514663be3295/NectarFlows_039.jpg Retreats - Lake District - Weekend Winter Escape - Your Teacher & Host Amy is a yoga teacher, traveller and life lover. Amy is an a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3941d3ca-2295-4eaa-ad6f-90491d9fb23a/C2CE0A1A-9194-48F2-90AA-84F4D8977A06_1_201_a-1024x768.jpg Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e24867c6-8758-4c94-9729-2dcf8c33803c/1L9A3169.jpg Retreats - Lake District - Weekend Winter Escape - Yoga Styles Morning Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Evening Mellow Long, slow, and deep to bring balance, ease, and wholeness back into your practice. A combination of yin and restorative yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. These practices give you time to rest and digest and drop into a state of deep relaxation. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a66a9888-fe9a-4324-ba20-f478b3fcd0c3/_A7R2471.jpg Retreats - Lake District - Weekend Winter Escape - Farm to Table Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Each meal will be made using fresh and local produce which is primarily grown on-site at Yewfield vegetable and herb garden. Yewfield is a bed & breakfast showcasing plant-based dishes that will nourish your body and mind. We will enjoy breakfast together post yoga, light lunch supplied with a take-away option available for those hiking during the day and a 3 course meal each evening for complete conscious feast! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f30c83b0-ff4c-47e8-9ea9-6a761662e24e/Screen+Shot+2022-07-20+at+3.35.54+pm.jpg Retreats - Lake District - Weekend Winter Escape - The Estate Gardens Yewfield is situated over 80 acres of its own grounds, ideal for walking & enjoying exquisite region of rare natural beauty. The owners of Yewfield take pride in providing a sustainable experience for their guests with an organic vegetable & herb garden. On the grounds there are many paths that weave through the gardens to beautiful lakeland views. During the retreat you can create your own experience in between classes. Enjoy the view of the gardens with a book in hand by the fire or explore the stunning views of the lakes on foot hiking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/aea54a4d-592b-4b2c-bfec-23e9e31130d3/Screen+Shot+2022-07-18+at+5.26.34+pm.jpg Retreats - Lake District - Weekend Winter Escape - Accommodation rates and room options Book & pay in full by 15th January 2023. You will be staying at Yewfield Manor set in a quiet and elevated estate position with panoramic views over the Vale of Esthwaite & Lake Windermere. The Manor dates back to 1859, rich in history & known for its enchanting Gothic Architecture. The rooms are all individually styled with Victorian interiors featuring ornate details, artwork & large windows. All rooms will be serviced daily & have an ensuite bathroom. Superior Single Room with Ensuite: £850 (1 ROOM LEFT) Superior Double Room with Ensuite: £700pp Please contact us direct on hello@nectarflows.com if you’re interested in a Single Room. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/6f2cbfb6-6b62-4500-81b8-4a673a6dfa73/Rose+How+5+balcony.jpg Retreats - Lake District - Weekend Winter Escape - How to book Step 1: Hit Book Now Button Below For room allocations, pricing and how to book hit the link below. Step 2: Make Deposit To secure your retreat space, a £300 non-refundable deposit is required the the time of booking. All final payments are due by 15th January, 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328059034-UB698JCAP7O3RLKL47RC/Screen+Shot+2022-07-20+at+3.35.10+pm.png Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658328038895-Z0JC4FI5O2Q3OHQ1HW9B/Screen+Shot+2022-07-20+at+3.31.29+pm.png Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f6b91f84-df2a-4e15-987d-c28b51b2d58a/Screen+Shot+2022-07-20+at+3.37.12+pm.jpg Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658756459601-HBYSRZIZH0XUO28ALQNH/_A7R2271.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755732072-WG0VHT5FFMTQ3MEY5HKU/Room+8+side.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755722543-Q2F7C16I4FX07K36FL8F/Yewtrees+1+bathroom.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755699772-201CTAEI1OLDNE9CMEZM/Rose+How+1.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1658755600247-2O1S7R2IT8130U3I9WEW/_A7R2397.JPG Retreats - Lake District - Weekend Winter Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fcb31f80-67b6-422c-b5cf-e46744206095/stile--loughrigg-fell--ambleside--windermere-lake--lake-district--cumbria--england-621194656-5c508c5e46e0fb0001f221c0.jpg Retreats - Lake District - Weekend Winter Escape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/tuscanyretreat2 monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634358634046-0XREZB80JK2EC5SPPC1E/WhatsApp+Image+2021-10-16+at+14.58.11+%285%29.jpeg Retreats - Tuscany Yoga & Vino Escape - Join Amy Baxter & Janet Yockers to connect with tradition under the Tuscan Sun! Located on a restored 13th century farm, nestled inside an evergreen forest and overlooking the rolling Tuscan Hills, you will embrace Italy’s oldest traditions. Your ultimate escape to restore balance, where yoga meets culture and history and just minutes away from the medieval walled town of Monteriggioni. The villa dedicates itself to the organic cultivation olive trees, vineyards, fruit, vegetables and herbs, which are used to prepare farm to table meals daily. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299353295-JSOST71G9TNECL69HWJY/Ebbio%C2%A9RomainRicard-53.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299399850-E0WUEI2GQMF3WTY85HY2/Ebbio%C2%A9RomainRicard-60.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299458615-UJ0QU2QWKDLJGBGG7Y1H/Ebbio%C2%A9RomainRicard-180.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299463430-900S3PAYNBVXVCJ1S42E/Ebbio%C2%A9RomainRicard-55.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299516925-WURTS4BXC0BXDJ7KW1TD/Ebbio%C2%A9RomainRicard-90.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382424418-9GV8TNPSCZJMW3RHK80K/Ebbio+2.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299553134-LRF1BZKT00T5YV8L0F6O/Ebbio%C2%A9RomainRicard-156.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382440245-K6O2HOJZZAQ2B3V8DMHH/Ebbio+3.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - Tuscany Yoga & Vino Escape - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382264512-5I7IRAVAAEW41EYK0FRY/ebbio%2B8.jpg Retreats - Tuscany Yoga & Vino Escape - The Destination The estate is located in Tuscany, Italy: a bucket list destination, overlooking the rolling Tuscan Hills. Ebbio Estate is within easy reach of nearby cities, including Siena (10km) and Florence (45km), and a short walk from Monteriggioni, in the heart of the region of Tuscany, renowned for its picturesque landscapes and heritage. With a spacious indoor yoga shala, outdoor patio, and nine uniquely designed rooms with earthly colours and windows to enjoy the scenery of Siena. There are plenty of zen spaces to relax and unwind with hammocks on site, whether its sunbathing, reading or star-gazing, you will feel completely immersed. The magical location offers seclusion and wanderlust surrounded by rolling hills and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300098141-98KF94QDDQY9BV6FVJIJ/WhatsApp+Image+2021-10-16+at+14.58.11+%282%29.jpeg Retreats - Tuscany Yoga & Vino Escape - The Organic Farm Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Meals will be served at large communal tables, with farm to table produce in the outdoor patio. Ebbio uses fresh, locally sourced ingredients, primarily grown on site, which is certified organic. The ultimate farm to table retreat. Their mantra is ‘food is medicine’, and their meals complement what’s in season at their farm. Mediterranean flavours meet new creations in their healthy and vibrant cooking. We have worked closely with Ebbio and their chefs to create meals that are rich in nutrients, organic and vegetarian, to leave you feeling nourished and refreshed. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635381910265-A4UWHNWXKLAHB8LFVLUO/ebbi+12.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/72b28039-dc1b-4add-8035-0d55f9f76b18/0E8A2308.jpg Retreats - Tuscany Yoga & Vino Escape - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Gimme More Throughout the week we will include special yoga workshops with Amy & Janet, as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/028ad1b0-a30b-42cf-819c-8c60e83629bc/0E8A1812.JPG Retreats - Tuscany Yoga & Vino Escape - Outdoor & Foodie Adventures This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special experiences including wine tastings at a local vineyard, taste local flavours with an onsite cooking class & enjoy a conscious feast with our live music & bon-fire night. All of our retreats have ample free time so you can explore and rest at your leisure. Tuscany is famous for its culture and history. There is much to explore close by, including hot springs, local villages and many more vineyards to explore. On-site you will be able to hire a bike to have the freedom to explore or go for a hike to be truly immersed in nature under the Tuscan Sun. And of course we’ll end every night lazying in a hammock under the stars! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299189376-NCA4FQZH1D2GJYMUQH8F/Ebbio%C2%A9RomainRicard-75.jpg Retreats - Tuscany Yoga & Vino Escape - Accommodation & Rates Save €200 on prices below when you pay in full by February 1st. Use code ‘VINO’ when booking. You will be staying on an organic farm estate in the heart of Tuscany. The villa is beautifully designed with earthy & neutral colours, terracotta tiles, and many windows overlooking the farm and rolling hills to bask in the serenity and quiet. It has ten uniquely-furnished rooms and a spacious communal area containing a traditional fireplace. There is also a massage room, as well as a wood-burning pizza oven to enjoy local flavours and traditions after an evening practice. Large Single: €2600 (SOLD OUT) Small Single: €2400 (SOLD OUT) Double: €2200 per person (SOLD OUT) Triple: €2050 per person (SOLD OUT) All rooms are share bathrooms with 5 bathrooms in the villa between 9 bedrooms. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300632645-2KHCEK46OIMJXEAK2EMS/Ebbio%C2%A9RomainRicard-1-2.jpg Retreats - Tuscany Yoga & Vino Escape - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. To save €200, use code ‘VINO’ when booking and pay in full by February 1st, 2023. If not booking early bird, all final payments are due by April 4th, 2023. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299602936-I0L4YYBILTIJLNF529JP/WhatsApp+Image+2021-10-16+at+14.58.11.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635298353097-PR6VJ9X9G1EKRUUVF8IT/Ebbio%C2%A9RomainRicard-128.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634359517031-3KXLV0IJN2G82CXK65SG/Ebbio-23.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299995752-FBDGP6AV43LD5G0G9Z81/WhatsApp+Image+2021-10-16+at+14.58.11+%287%29.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300545545-GPWI00C831NPGIZ4SD5Z/Ebbio-21.jpeg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299296789-GTSG6L35F5E3QVRKVSV5/Ebbio%C2%A9RomainRicard-4.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299592654-O74JMMP7MMFVS2UQ50UR/Ebbio%C2%A9RomainRicard-182.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299596431-2R9DA3BER3EJOH88UBKU/Ebbio%C2%A9RomainRicard-65.jpg Retreats - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/55ec4323-a00f-406b-9f08-562e9bdf0539/IMG_0215+2.jpg Retreats - Tuscany Yoga & Vino Escape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/bodyandsoulsrilanka monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3d28a891-9b4a-4c4d-89cf-ea416804e427/KURULU+HOUSE+-+Drone.jpg Retreats - BODY & SOUL - SRI LANKA - Join us on the South Coast of Sri Lanka for a Yoga Escape to rock your body and soul. It’s a tropical island escape! Join us in Sri Lanka for a week of transformational yoga, endless sunshine, and even better company. A retreat for your body and soul! We basically created an escape that is our idea of a perfect vacation. A bucket list destination surrounded by water, totally immersed in culture, with incredible food, all while doing yoga every damn day. This 6 day, 5 night escape will leave your mind refreshed, your body renewed and your soul revived. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741709608590-L4IZV1IXPQ9EJMBG9GO7/Pool+2.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741709625682-OU12GFB1UQU6XGA78ROD/Pool+1.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741709817525-484NXTGZC95CJA5FIQKB/Restaurant+1.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741709586599-NOGTO1JMXDAUEI9EQEWF/KURULU+HOUSE+-+Pool.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741709587275-N6UL1B3TXIV47BJLIK8T/KURULU+HOUSE+.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741709727563-GV9PVLS6NAUNTT5TVUNK/Kurulu+House+3.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741710062285-NTSE5LN5E2CZJN9KBQWS/TREEHOUSE.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741709999312-G6J7MUI3EGDAF73EVOKG/GARDEN+SUITE%287%29.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/889d6ec4-8329-46d7-8dd9-2cebf990c461/Screenshot+2024-04-08+at+3.25.19+pm.jpg Retreats - BODY & SOUL - SRI LANKA - The Destination The South Coast of Sri Lanka is known for its coconut palms, friendly waves, quaint fishing villages, and the best hidden beaches. The Island life is calling you! Sandy bays and brilliantly blue water, fine sand between your toes and palm trees overhanging the shore. On the secluded beaches of Sri Lanka, you will quickly forget the rest of the world. When you aren’t soaking up the Sri Lankan rays by the pool, the South Coast has so much to offer. Visit the local markets and smell the aroma of Sri Lankan spices and curries, surf on the most friendly of waves, explore old colonial buildings and towns, or relax in the villa with a book in hand overlooking Koggala Lake. The list goes on. So much to do before, during and after, making your retreat a long extended cultural escape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9ba5dd81-1245-41ec-84e7-4059b4a0eae1/Pool+6.jpg Retreats - BODY & SOUL - SRI LANKA - Kurulu Bay Our home for the week, Kurulu Bay is located in the coastal town of Ahangama overlooking Koggala Lake. One of the largest and most scenic lakes on the island, surrounded by lush greenery and breathtaking views. In other words, a battery recharger for your soul. The property is located near the golden sand beaches of Kablana and Ahangama, only 10 minutes away by Tuk Tuk. With popular surfing spots all along the coast from Ahangama to Weligama and unique cafes that you can explore during your free time, yet far enough away from the busy tourist areas to experience local Sri Lanka. A true hidden gem where you can gaze out into the endless Koggala lake. Every moment has been crafted to allow for a sense of intimacy with nature and offer a space to unwind from the daily hustle and bustle. With an indoor and outdoor yoga space, a luxurious pool with lounge chairs to relax and soak up the sunshine, kitchen and dining area and plenty of lounging areas to embody the island life. From the moment you arrive, you will feel immersed in sunshine and culture. The yoga is the cherry on top to an incredible cultural, tropical escape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/aedfbeef-2e3b-45b5-bbbb-57a330b56b1f/Kurulu+House+4.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d84b8e64-a471-41b0-a716-0ef504d5350b/Kurulu+House+8.jpg Retreats - BODY & SOUL - SRI LANKA - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Sound Healing Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/4156c52d-f315-4449-90cd-1288da56bb7f/Kitchen+1.jpg Retreats - BODY & SOUL - SRI LANKA - Culinary Feast for the Eyes The Culinary world at Kurulu Bay is a festival for all of the senses. Sri Lanka is the best food of Thailand and India combined. What more could you want! It is an all inclusive retreat, meaning you will enjoy brunch, afternoon tea, and dinner made by the extraordinary culinary team. Every meal at Kurulu Bay is unique, yet steeped in vibrant Sri Lankan spices and flavours. In addition to the natural focus on Sri Lanka’s world of spices, you will be wowed by the fresh produce and juicy mangos. The retreat will be vegetarian, using sustainably harvested produce from the surrounding area, prepared in an open kitchen using organic oils and ingredients. The team can cater to all your dietary needs. Just let us know when booking and we’ll make sure there will be plenty to feast on. We’re also including a Sri Lankan cooking class as part of the cultural experience! Get ready to learn from the locals and bring your favourite dishes home with you. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/36c63309-a8eb-4c75-bc7b-f6403db3e745/IMG_8675.jpg Retreats - BODY & SOUL - SRI LANKA - Explore the Island Life Sri Lanka’s landscapes are vast, welcoming and wild. Waves, wildlife, tea plantations and tranquillity, this retreat will be a cultural immersion in everything the area has to offer. There is so much to explore and what better way to experience it than by boat. We have a special day trip organised by boat along the Koggala lake, where we will visit a Buddhist temple and Cinnamon Island. A day to soak in the surroundings by water and embody ancient traditions. We have to mention the surf because it’s one of the reasons Sri Lanka is on many traveller’s bucket lists, and it’s also the perfect reason to bring your surfer friend or partner. If you have never surfed before, Sri Lanka has the kindest waves you can find, and if you are a pro, there is a consistent wave that makes it fun to be out all day long. We love to make our retreats flexible so you will have the option to add on a surf lesson and beach day experience when booking. You will have plenty of free time each day to explore at your leisure. For those hoping to explore a tea plantation, there will be an option when booking to include this with your retreat experience. Unscheduled time is so important, so you can make it the holiday you want and need. There is also an incredible spa centre onsite with hand-picked therapists from around the world who blend Eastern Wellness and Western Science. With tailored healing therapies, the team can create a bespoke ritual plan for you. You can add a treatment to your retreat when booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/00ef296d-8210-429f-ac3a-bc011b2ea9fc/DIP07_NectarSpain.jpg Retreats - BODY & SOUL - SRI LANKA - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When they aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, and exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with a spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a238b918-89af-45c7-aef7-2aefa4f775a4/Tree+House+2.jpeg Retreats - BODY & SOUL - SRI LANKA - Accommodation & Rates Modest luxury where every element has been carefully considered to offer space, privacy and tranquillity. Kurulu Bay is modern luxury, yet connected with nature and has unparalleled views of the Koggala Lake. Every detail and moment has been thought of to bring a sense of calm and ease from the moment you arrive. Spread throughout the property are three unique clusters of accommodation, each with its own character and architectural style. With treehouses, suites, cottages and garden suites. There is something for everyone at Kurulu Bay, a home away from home. The Tree Houses touch lightly onto the steep hillside, floating over the views, while the Cottages respect and evoke the vernacular to combine with modern design philosophies. The Garden Suites cascade down with the gentle landscape, a modern and minimalist statement nestled into the terrain. Single Ensuite Room: $3600 USD per person (2 ROOMS LEFT) Single Cottage with Pool: $3800 USD per person (the pool will be shared with one other room) SOLD OUT Double Share Ensuite Room: $2900 USD per person *All prices above are per person and in USD. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/88f182aa-bc38-42f6-a3e9-ad288c141c83/VILLA%281%29.jpg Retreats - BODY & SOUL - SRI LANKA - How to book Step 1: Registration Form Here you will find room allocations and pricing. Step 2: Make Deposit or Pay in Full To secure your retreat space, a $500 non-refundable deposit is required the the time of booking. All final payments are due by 1st August 2025. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800736237-OBB2X0A5KH0FQEFA0EZ9/IMG_3192.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800738982-B625U8FGK6ZB66SWGN8G/IMG_3196.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800736362-Y2FDB3IHHY6CXNLNNXXT/IMG_3193.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800740298-P3RGY88EJPVT6GU7FHEW/IMG_3198.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800738065-NCSNT1RVFXWUJUFDX4X8/IMG_3194.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800737818-ZKN1T9985IL8C0FCZSDF/IMG_3195.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800740124-MHW39SWH92045FPZY7YW/IMG_3197.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1741800741321-IIO8ZU90SKGKE4QUQP5N/IMG_3199.jpg Retreats - BODY & SOUL - SRI LANKA https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c2847a88-e634-44ae-824c-5bacf9ca8d40/Kurulu+House+7.jpg Retreats - BODY & SOUL - SRI LANKA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/spain monthly 0.5 2022-10-10 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bb52c49-3fa0-4423-b0bf-b37cfe7e9273/DRB_2020_La_Cura_Retreats_piscina_4.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - A luxury yoga escape to indulge and delight all the senses. This is more than a retreat. It’s a quintessential yoga escape, a culinary celebration, and a cultural immersion with all the bells and whistles. La Cura, Spanish for The Cure, is an architecturally designed estate, beautifully restored from a traditional Catalan Masia in Northen Spain. A five star haven for wellness and restoration. This will be your ultimate escape to restore balance and indulge in life’s luxuries. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400365905-F75TH2NVTQJPWIGO8OTX/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400391140-JLGGNTEEF15WLLKGYLJW/DRB_2020_La_Cura_Retreats_yoga_exteriores_1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400410662-Y199EN5Z2TPRWBBH1URW/DRB_2020_La_Cura_Retreats_salon_1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400578274-BHJF3DJGXUUX47M5O7U0/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400549245-GPFUQ6EPHQMK0A2DLJD3/DRB_2020_La_Cura_Retreats_piscina_1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400595191-NGBOBSV2SUR6T6VM70VF/DRB_2020_La_Cura_Retreats_habitacion_I_2.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400680070-AK783RF1J5PVGQHZL7BE/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400650074-93X0UULOJ154YRTGDPIX/DRB_2020_La_Cura_Retreats_habitacion_H_1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/58668899-40de-40df-a6c2-4d9554e5c182/NectarFlows_161+%281%29.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - Your Teachers & Hosts Amy and Janet are yogis, teachers, wanderlusters, and lovers of life. These two are dedicated teachers, students and world travellers. When then aren’t planning yoga classes, they are planning their next holiday. When it comes to yoga, their practices are strong, creative, and always a bit cheeky! Both of these experienced teachers ooze kindness in every conversation and interaction they have with the people around them. They are inclusive and believe every student and person in the room deserves to be seen. You will feel at home in their presence and inspired to live your life to the fullest. They are also passionate about travelling, exploring the world and believe the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9eee1965-d07b-4d4d-b0c1-21c1dd4c960c/DRB_2020_La_Cura_Retreats_patio_5.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - The Destination Our luxury estate is located just outside of Girona, 90 Minutes from Barcelona in Northern Spain When you think of Barcelona, you think of sophistication, passion, creativity, art, history, progression, and the list goes on. This unique culture is mirrored across the entire region of Catalunya, creating a vibrant way of living and our retreat setting mixes this with the lifestyle of the Spanish countryside. La Cura itself is a unique wellness retreat, full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful understated luxury. A place for inner reflection, connection and re-balancing. There is a 16-metre salt-based pool with outdoor lounges, a sauna, and a Japanese Ofuro hot tub to enjoy between yoga classes. And you might even indulge yourself in an onsite spa treatment with the local experts. The magical location offers seclusion and wanderlust, providing a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3107d105-afdb-4279-be13-68e4720545d9/DRB_2020_La_Cura_Retreats_cocina_3.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - Spanish Foodie Experience Just like yoga, a good meal nourishes all the senses and brings people together. La Cura is intimately connected with nature. The organic kitchen garden provides the key ingredients for our gastronomic concept, a farm-to-table approach that centers around homegrown organic food. We are so excited to partner with Nuria, a private chef and gastronomic stylist from Barcelona. Daily we will have brunch, a long Spanish style lunch, and an evening feast with all the mediterranean flavours and delights. As the estate is located on a restored farm, amongst 40 acres of walnut trees and hops, Nuria will be using produce grown onsite and fresh, locally sourced ingredients to curate our flexitarian menu. We believe in balance, so you can expect healthy, vibrant cooking, as well as moments to indulge your taste buds. You are on holiday after all. As food is an integral part of this escape, we have also planned some very special experiences including an onsite Spanish cooking class and tapas tasting. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644400391140-JLGGNTEEF15WLLKGYLJW/DRB_2020_La_Cura_Retreats_yoga_exteriores_1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/beec68ab-bede-4401-8ef5-822420ec86f7/DRB_2020_La_Cura_Retreats_yoga_interiores_4.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Gimme More Throughout the week we will include special yoga workshops as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fd419284-3b05-49b4-bff0-7621cd321da4/1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - Explore the Cultural Surroundings This retreat will be a cultural immersion in everything the area has to offer. Within just 20 minutes, you can be in the historic town of Girona, famous for its medieval walls, winding cobblestone streets, and Europe’s oldest and best preserved Jewish quarters. We recommend wandering the streets and having a ‘cafe con leche’ in the Placa Independencia to enjoy a bit of people watching. A little bit further north of Girona, a visit to the Salvador Dali Museum in Figueres is a must for the art aficionados. And for those who prefer the beach over an urban escape, our retreat is just 20 minutes from the beaches of Costa Brava. This untamed and unspoilt coastline is famous for its turquoise blue waters and romantic beaches. September is the perfect time, the sun is still going strong and the August holiday crowds have died down. The area really has something for everyone. Urban life, countryside, beaches & museums. All just a stone’s throw from Barcelona which is the perfect place to book end for your retreat for an urban escape. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/af66351c-7b72-4c29-ba8b-0791ca736e33/DRB_2020_La_Cura_Retreats_habitacion_C_1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - Accommodation & Rates Save €200 on prices below when you pay in full by July 1st. Use code ‘LUXE’ when booking. You will be staying at a five star, architecturally designed estate. It has ten luxurious king bedrooms, all thoughtfully refurbished with their own en-suites baths. Rooms can be converted to suit singles or doubles. The ultimate luxury Spanish escape. Single Deluxe Ensuite Room: €2400 (SOLD OUT) Double Deluxe Ensuite Room: €2000 per person (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9d2abca7-8478-4a00-8fbd-1cd604ecd45b/DRB_2020_La_Cura_Retreats_fachada_principal_5.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. To save €200, use code ‘LUXE’ when booking and pay in full by July 1st, 2022. If not booking early bird, all final payments are due by August 15th, 2022. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798516533-TF5BN7GV1XWDB4SXFI9X/Screen+Shot+2022-02-13+at+11.33.11+am.png Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798497767-CA26P09SJZ9F6XEH8I48/La%2BCura%2BPilates%2BYoga.png Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798563053-9ECMT4QBEWDQ7TSKY72G/DRB_2020_La_Cura_Retreats_habitacion_E_2.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798526920-RD6YLETLNI9KVQZ67FR5/DRB_2020_La_Cura_Retreats_yoga_exteriores_4.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798584791-IRLEKZ4T0V0T06170VI3/DRB_2020_La_Cura_Retreats_fachada_principal_6.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798609801-SNT91DU3EGJ0JUVVL4SQ/DRB_2020_La_Cura_Retreats_habitacion_E_1.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644801723972-IJ3KWVXQTF8NDYXG8O5F/73a5a363-8839-4496-9ee9-21e2fbf415de.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1644798694226-H48UMUQRTLVPDVVFLV68/Screen+Shot+2022-02-13+at+11.32.00+am.png Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/346b9cee-3c12-44e6-aed9-a98122716e5c/IMG_0344.jpg Retreats - SOLD OUT - INDULGE - A Luxury Spanish Escape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/dayretreat monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630634471852-YL5U33UVXS0EPVI1RPAD/Nectar_0005.jpg Retreats - Sydney Day Retreat with Janet & Amy - The Pure Practice Day Retreat to nourish your body and mind with a day of all things yoga in the heart of Sydney. Because it was way too much fun the first time around, Nectar Yoga Escapes and Education want to share the Retreat love again and bring you a day of yoga, community and inspiration for all of our local yogis. Join us Saturday Feb 5th 9am - 3pm for a day of dynamic yoga, yin yoga, mantra and yummy plant-based lunch. The retreat is welcome to all levels. We cannot wait to spend the day with you! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/76ca026c-fc88-468e-a91f-1ef69ec3438a/WhatsApp+Image+2021-11-15+at+11.30.40+%285%29.jpeg Retreats - Sydney Day Retreat with Janet & Amy - Your Teachers Janet and Amy will be guiding you through informative and educational practices to re-set & unwind from the daily hustle. As experienced teachers, dedicated students and Nectar Founders, they bring kindness, wisdom, and humility into not just their teachings, but every conversation and interaction they have with the people and world around them. They will both be teaching workshops exploring deeper aspects of yoga to give you new insight into your practice and yourself. These kindred spirits create a space that is inclusive, loving, and fun and in doing so, everyone who enters their realm feels seen, valued and alive. Read Janet’s Bio Read Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/427a79c6-0713-4dc8-8234-d99d97172df1/WhatsApp+Image+2021-11-15+at+11.30.46+%281%29.jpeg Retreats - Sydney Day Retreat with Janet & Amy - Location A light filled community space in the heart of Darlinghurst. Our Day Retreat will be nestled in Darlinghust at The Leela Centre on the corner of Crown and Oxford St. This open and airy space is owned by a local couple with the space hosting yoga workshops and teachers from different backgrounds and lineages. They share the core beliefs that inclusivity is key, and community is everything. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637552499331-5X7C7LFONY33CJZ4E75U/WhatsApp+Image+2021-11-15+at+11.30.37+%282%29.jpeg Retreats - Sydney Day Retreat with Janet & Amy - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. These practices give you time to rest and digest and drop into a state of deep relaxation. Mantra Janet will guide you through a session of mantra and music. Through repetition and sound we will practice together to focus our attention and to create a sense of being, connection and oneness. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/bda24522-73de-444c-9b03-ab303941bca9/Screen+Shot+2021-11-22+at+3.17.06+pm.png Retreats - Sydney Day Retreat with Janet & Amy - Nourish your body Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Your local health food store Health Nuts will be catering the event serving up a plant based feast. Catering for allergies, please let us know upon booking of any dietaries or allergies. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847359555-YJBGR3TDO1Q97021MJCP/IMG_0932-1.jpg Retreats - Sydney Day Retreat with Janet & Amy - Book Your Space Hit the book now button below. We would love to share the day with you. There are only 16 spaces available!! To secure your place hit the event link below. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637710665379-V1W22G31MSUGR77G11N4/WhatsApp+Image+2021-11-15+at+11.30.44+%281%29.jpeg Retreats - Sydney Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637710716861-YO7NR4EAB6SP8FVZ81QN/WhatsApp+Image+2021-11-15+at+11.30.49+%281%29.jpeg Retreats - Sydney Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637710754843-JNSAT0E6WR16A7D4JMOR/WhatsApp+Image+2021-11-15+at+11.30.38.jpeg Retreats - Sydney Day Retreat with Janet & Amy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1637710814672-7YFRSVERGPE48BPTKQHH/WhatsApp+Image+2021-11-15+at+11.30.45+%281%29.jpeg Retreats - Sydney Day Retreat with Janet & Amy https://www.nectarflows.com/retreats/tuscany2022 monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634358634046-0XREZB80JK2EC5SPPC1E/WhatsApp+Image+2021-10-16+at+14.58.11+%285%29.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - Join Amy Baxter and connect with tradition in the heart of Tuscany for Nectar’s first Europe Yoga Escape! Located on a restored 13th century farm, nestled inside an evergreen forest and overlooking the rolling Tuscan Hills, you will embrace Italy’s oldest traditions. Your ultimate escape to restore balance, where yoga meets culture and history and just minutes away from the medieval walled town of Monteriggioni. The villa dedicates itself to the organic cultivation olive trees, vineyards, fruit, vegetables and herbs, which are used to prepare farm to table meals daily. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299353295-JSOST71G9TNECL69HWJY/Ebbio%C2%A9RomainRicard-53.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299399850-E0WUEI2GQMF3WTY85HY2/Ebbio%C2%A9RomainRicard-60.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299458615-UJ0QU2QWKDLJGBGG7Y1H/Ebbio%C2%A9RomainRicard-180.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299463430-900S3PAYNBVXVCJ1S42E/Ebbio%C2%A9RomainRicard-55.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299516925-WURTS4BXC0BXDJ7KW1TD/Ebbio%C2%A9RomainRicard-90.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382424418-9GV8TNPSCZJMW3RHK80K/Ebbio+2.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299553134-LRF1BZKT00T5YV8L0F6O/Ebbio%C2%A9RomainRicard-156.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382440245-K6O2HOJZZAQ2B3V8DMHH/Ebbio+3.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/08e087a9-ac69-45b9-9d2a-1e767faacb1d/NectarFlows_039.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - Your Teacher & Host Amy is a traveller, life lover and loves her yoga with a side of Vino. Amy is an a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, feel balanced and nourished with spice of adventure! She can’t wait to hang out with you! Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382264512-5I7IRAVAAEW41EYK0FRY/ebbio%2B8.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - The Destination The estate is located in Tuscany, Italy: a bucket list destination, overlooking the rolling Tuscan Hills. Ebbio Estate is within easy reach of nearby cities, including Siena (10km) and Florence (45km), and a short walk from Monteriggioni, in the heart of the region of Tuscany, renowned for its picturesque landscapes and heritage. With a spacious indoor yoga shala, outdoor patio, and nine uniquely designed rooms with earthly colours and windows to enjoy the scenery of Siena. There are plenty of zen spaces to relax and unwind with hammocks on site, whether its sunbathing, reading or star-gazing, you will feel completely immersed. The magical location offers seclusion and wanderlust surrounded by rolling hills and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300098141-98KF94QDDQY9BV6FVJIJ/WhatsApp+Image+2021-10-16+at+14.58.11+%282%29.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - The Organic Farm Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Meals will be served at large communal tables, with farm to table produce in the outdoor patio. Ebbio uses fresh, locally sourced ingredients, primarily grown on site, which is certified organic. The ultimate farm to table retreat. Their mantra is ‘food is medicine’, and their meals complement what’s in season at their farm. Mediterranean flavours meet new creations in their healthy and vibrant cooking. We have worked closely with Ebbio and their chefs to create meals that are rich in nutrients, organic and vegetarian, to leave you feeling nourished and refreshed. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635381910265-A4UWHNWXKLAHB8LFVLUO/ebbi+12.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544980342-2834AF2RO3INZ5QGDGGO/WhatsApp+Image+2021-07-27+at+12.05.50.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Gimme More Throughout the week we will include special yoga workshops with Amy as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635382129331-UDYL2OPNRRGAEJDMKRSO/Ebbio%25C2%25A9RomainRicard-211.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - Outdoor & Foodie Adventures This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special experiences including wine tastings at a local vineyard, taste local flavours with an onsite cooking class & enjoy a conscious feast with our live music & bon-fire night. All of our retreats have ample free time so you can explore and rest at your leisure. Tuscany is famous for its culture and history. There is much to explore close by, including hot springs, local villages and many more vineyards to explore. On-site you will be able to hire a bike to have the freedom to explore or go for a hike to be truly immersed in nature under the Tuscan Sun. And of course we’ll end every night lazying in a hammock under the stars! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299189376-NCA4FQZH1D2GJYMUQH8F/Ebbio%C2%A9RomainRicard-75.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - Accommodation & Rates Save €200 on prices below when you pay in full by March 4th. Use code ‘VINO’ when booking. You will be staying on an organic farm estate in the heart of Tuscany. The villa is beautifully designed with earthy & neutral colours, terracotta tiles, and many windows overlooking the farm and rolling hills to bask in the serenity and quiet. It has ten uniquely-furnished rooms and a spacious communal area containing a traditional fireplace. There is also a massage room, as well as a wood-burning pizza oven to enjoy local flavours and traditions after an evening practice. Large Single: €2500 (SOLD OUT) Small Single: €2300 (SOLD OUT) Double: €2050 (SOLD OUT) Triple: €1900 (SOLD OUT) All rooms are share bathrooms with 5 bathrooms in the villa between 9 bedrooms. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300632645-2KHCEK46OIMJXEAK2EMS/Ebbio%C2%A9RomainRicard-1-2.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - How to book Step 1: Click the Book Now Button Here you will find room allocations and pricing. Step 2: Make Deposit or Pay In Full To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. To save €200, use code ‘VINO’ when booking and pay in full by March 4th, 2022. If not booking early bird, all final payments are due by April 4th, 2022. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299602936-I0L4YYBILTIJLNF529JP/WhatsApp+Image+2021-10-16+at+14.58.11.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635298353097-PR6VJ9X9G1EKRUUVF8IT/Ebbio%C2%A9RomainRicard-128.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1634359517031-3KXLV0IJN2G82CXK65SG/Ebbio-23.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299995752-FBDGP6AV43LD5G0G9Z81/WhatsApp+Image+2021-10-16+at+14.58.11+%287%29.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635300545545-GPWI00C831NPGIZ4SD5Z/Ebbio-21.jpeg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299296789-GTSG6L35F5E3QVRKVSV5/Ebbio%C2%A9RomainRicard-4.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299592654-O74JMMP7MMFVS2UQ50UR/Ebbio%C2%A9RomainRicard-182.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1635299596431-2R9DA3BER3EJOH88UBKU/Ebbio%C2%A9RomainRicard-65.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/55ec4323-a00f-406b-9f08-562e9bdf0539/IMG_0215+2.jpg Retreats - SOLD OUT - Tuscany Yoga & Vino Escape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/newzealand2022 monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630973343455-NV6469AHC1AJ2TM33LZC/1.png Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - Join Janet Yockers, Bec Ratcliff, and Amy Baxter on the picturesque South Island of New Zealand We are heading to the Gibbston Valley just outside of iconic Queenstown for a week immersed in yoga, wine & foodie adventures, along with exploring the remarkable landscapes and natural beauty of the land. This luxurious retreat will be located at Kinross, a working vineyard with boutique accommodation, surrounded by mountains and the most stunning, tranquil views. Together, we will unwind, reconnect, and “retreat” ourselves. We love yoga, travel, having a good time, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9e132b90-c071-4379-8793-fe24bb1a14e9/NectarFlows_171+%281%29.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - Your Teachers & Hosts Bec, Janet, and Amy are lovers of life and love their yoga with a side of Pinot Noir. As experienced teachers and dedicated students, they bring kindness, wisdom, and fun into not just their teachings, but every conversation and interaction they have with the people and world around them. You will feel at home in their presence and inspired to live your life to the fullest. These adventurous spirits also believe in balance and you will have the best time with them both on and off the mat. They can’t wait to hang out with you! Janet’s Bio Bec’s Bio Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630973382596-CDLBU9ST7YFWTWMM8M1F/4.png Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - The Destination The South Island of New Zealand is a wanderlust destination, immersed in mountains, lakes, and breath-taking views. Kinross, our vineyard retreat centre, is located a 25 minute drive away from Queenstown in the heart of the Gibbston Valley. Gibbston is apart of Central Otago wine country and famous for wineries, restaurants, pubs, boutique accommodation, and the historic Kawarau Suspension Bridge. This beautiful town is nestled within the Wakatipu Basin in the Otago region of the South Island, New Zealand. A stunning landscape where the valley runs the Kawarau River which forms the Kawarau Gorge. The magical location offers seclusion and wanderlust surrounded by mountains and provides a true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful country. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630971085364-48URBA6ME0R090FQK0M8/A87P3257.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630542995644-RHCBHHN7VGZO1XQ18KE4/IMG_0932.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation. Gimme More Throughout the week we will include special yoga workshops with Janet & Bec as well as sprinkle in pranayama and meditation experiences for a complete practice. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630973259287-TH1FW7FTTY7B0AF6JXPS/Screen%2BShot%2B2021-09-07%2Bat%2B9.38.29%2Bam.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - The Culinary Experience Just like yoga, a good meal nourishes all the senses and brings people together. We believe a retreat is only as good as the food! Meals will be served in the beautiful wine garden or the cosy bistro where you will enjoy Chef Pete Franklin's beautifully crafted cuisine for Brunch and Dinner. With a generous selection of delicious seasonal meals, snacks, platters accommodating to all dietary requests there is something for everyone. Everything served will be fresh and delicious using seasonal produce sourced from local growers and Kinross very own heritage orchard. We have worked closely with Kinross to create seasonal menus with dairy free, gluten free & vegetarian options. Meet the Chef Head Chef Pete Franklin who is originally from the UK, now calls Central Otago home. He is inspired by fresh local produce and the high quality ingredients we have here in NZ, bringing you a beautiful new menu each season. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630976385038-GFFKXLWF88U7OO88DND8/IMG_7167.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - Outdoor & Foodie Adventures This retreat will be a cultural immersion in everything the area has to offer. We have planned some very special offsite experiences including a day on (electric!) bikes touring the local wineries, tastings included! We will also have a private cave tour accompanied by a lunch at a nearby winery. On our last full day together, we’ll take a scenic hike with a final dinner in the quaint village of Arrowtown. All of our retreats have ample free time so you can explore and rest at your leisure. The Otago area is known for its adventurous spirit and there is something for everybody. We highly recommend wandering into Queenstown, a possible visit to the Onsen Hot Pools, and getting out onto the beautiful Lake Wakatipu. And of course we’ll end every night hot tubbing under the stars! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630975837044-XDDETEI4R8P1U6J97EW1/Accommodation+2.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - Accommodation rates and room options Save $200 on prices below when you pay in full by August 15th. Private Cottages You will be staying amongst the vineyards within a beautiful valley which is the world’s most southerly wine making region. The cottages are nestled amongst the vines, with views of the vineyards and surrounding mountains you'll find utter relaxation. The Vineyard has 14 generously sized cottages, all complete with bathroom and kitchenette. Large Single Ensuite: $3400 per person (SOLD OUT) Large Double Ensuite: $2800 per person (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630976255844-924H0MLJ9YQPKSGY2H7O/zoom295x411z162000cw295%25402x.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - How to book Step 1: Registration Form Please complete your booking form and select your preferred accommodation. Terms and Conditions are located on booking form. Step 2: Make Deposit We will then reach out to you with further details and bank transfer information. To secure your retreat space, a $500 non-refundable deposit is required. To save $200, pay in full by August 15th, 2022. If not booking early bird, all final payments are due by September 30th, 2022. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630977333111-GYB0E73SO7670P3ERPCF/2.png Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630977417498-1MBVYM2XFWA0GETRCMGB/IMG_8067%2B%25281%2529.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630977331564-RM4FLJVV518SWCTM5UD3/3.png Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630977599580-R3BZR93MTVSWFQUWNZR0/Kinross_Aug2017%C2%A9MCrawford_AGrocz_1016.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630977634136-B3CSZQ0GLC3BEF6O44G7/Kinross_046.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630978325071-RF2GVV223LAVLX5C9RZ5/IMG_0190.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630977370169-C6RVAXM83UT9HLTU4BGZ/468ceca7-f4d3-40f4-bf0c-6f9e8b2310fa.JPG Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630977510389-LCCXSQUE6WF9T1GLSRX0/bbb-arrowtown.jpeg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/62891747-292b-4d4d-b26b-ffead6cf5bf8/1L9A5206.jpg Retreats - SOLD OUT - New Zealand Yoga & Wine Escape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/retreats/purepracticebyron monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544229373-FIO9M2IKMQK59QU5MC7K/IMG_9879.jpg Retreats - Pure Practice Retreat - Join Janet Yockers and Amy Baxter in Australian Paradise for a week of transformational yoga, endless sunshine, and even better company. Pure Practice is our signature Aussie Retreat. It’s basically our idea of a perfect vacation. A bucket list destination with clear blue skies and ocean, laid back vibes, endless sunshine, incredible food, all while doing yoga every damn day with our favourite people. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/7705920d-cf21-4dab-991b-b8057312b9ec/WhatsApp+Image+2021-11-15+at+11.30.40+%285%29.jpeg Retreats - Pure Practice Retreat - Your Teachers Janet & Amy, Nectar Co-Founders You might call it an obsession, but we call it love. Your daily practices will be led by these two. You can almost always find us practicing, teaching or talking about yoga. We value inclusivity, challenge, and adventure which you can see in our lifestyle and also in our teaching. We can’t wait to hang out with you! Amy’s Bio Janet’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630541802975-5JWL7HW35MKRCQN5HP1C/IMG_9870.jpg Retreats - Pure Practice Retreat - Be immersed https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630542823187-KSNMTUONGLNHNMO0X2JB/IMG_1670.jpg Retreats - Pure Practice Retreat - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin Yoga Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. Gimme More In the afternoons we will explore different yoga practices as well as sprinkle in pranayama and meditation experiences for a complete practice. And we may even have the surprise guest teacher or two. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630543186446-P0LVW0Y5MOTJHB6FUW6Q/Screen+Shot+2020-07-17+at+5.08.39+pm.png Retreats - Pure Practice Retreat - Nourish your body We’re yogis who love to eat! Just like yoga, a good meal nourishes the senses and brings people together. We believe a retreat is only as good as the food! We are excited to partner with Aja to bring you vibrant dishes inspired by Ayurvedic Medicine. Plant-based brunch and dinner as well as afternoon snacks are included daily. We're calling it a conscious feast. We can accommodate all dietary requests and are curating a menu with the cafe onsite so please let us know what’s up in your booking form! A note from Aja - "My travels and love for nature has formulated my style of cooking. Inspired by Ayurvedic medicine, rich spices, and exotic tropical fruits. I like to embrace traditional cultures and cuisines while combining revolutionary and innovative techniques into my dishes. For me cooking is not only about eating, it's about the process of growing and healing. I try to work in the rhythm of nature to create nutrient-dense food and embrace radiant health, sustainable preparation, and holistic living." https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630984927885-IJ0DDFS79S5KM4ENB7PG/Screen%2BShot%2B2020-07-18%2Bat%2B3.24.31%2Bpm.jpg Retreats - Pure Practice Retreat - Accommodation rates and room options Accommodation at Sangsurya are Thai Style hand-built cabins and timber-floored houses. All rooms are homey and spacious, ready for ultimate comfort and rest.

 Whether you are seeking ultimate privacy, traveling solo or with friends, we have an accommodation option for everyone. We have extended our early bird. Save $200 on prices below below when you book and pay in full by Feb 10th, 2022. Large Single Ensuite: $3200 (1 Room Left) Medium Single Ensuite: $3000 (SOLD OUT) Small Single Ensuite: $2800 (SOLD OUT) Single Room Share Bathroom: $2700 (Big room with balcony! - 1 Room left) Double Ensuite: $2600 per person (1 Room Left) Triple Ensuite: $2300 per person (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544096668-TWH66G5M01886WJ5J7H3/IMG_9874.jpg Retreats - Pure Practice Retreat - How to book Step 1: Registration Form Please complete your booking form and select your preferred accommodation. Terms and Conditions are located on booking form. Step 2: Make Deposit We will then reach out to you with further details and bank transfer information. To secure your retreat space, a $500 non-refundable deposit is required. We have extended our early bird pricing, savings of $200 until Feb 10th, 2022. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544958621-EJMPG0KEZTXALW87SQBF/Screen+Shot+2020-07-17+at+4.58.48+pm.png Retreats - Pure Practice Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630545011738-6NHB2MWRTLGEG95HFSS7/screen-shot-2020-10-11-at-11_optimized.14.14-am.png Retreats - Pure Practice Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544882439-RNKZE6SJ3DUJAABX633Y/IMG_1476.jpg Retreats - Pure Practice Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544890574-O3JDFI6I41JHH67SYW8X/IMG_2966.JPG Retreats - Pure Practice Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544980342-2834AF2RO3INZ5QGDGGO/WhatsApp+Image+2021-07-27+at+12.05.50.jpeg Retreats - Pure Practice Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544932168-Z2A2EYWXIOSA2VKYUJN2/IMG_9872.jpg Retreats - Pure Practice Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544999786-DEL8NKYEPPVS3LMBQDLO/Screen+Shot+2020-07-18+at+3.24.04+pm.png Retreats - Pure Practice Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630545042169-0AJTK6PZOWKXIM18ECJX/Screen+Shot+2020-07-17+at+5.08.21+pm.png Retreats - Pure Practice Retreat https://www.nectarflows.com/retreats/into-the-light monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630468890838-MAL9XQUJ5IVPQNE2GA57/DSC02452.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - Join Janet Yockers, Lara Blackman & Amy Baxter in the quaint coastal surf town of Crescent Head for a New Year’s experience to remember. We will celebrate the closure of one year and venture into new beginnings with a week of illuminating yoga practices and workshops, nourishing food, endless sunshine, catching waves, and all in the company of good people. As Nectar’s first New Year’s Escape, we can’t wait to create a meaningful end to the year and kick start the new one refreshed and relaxed alongside you. We love yoga, travel, having a good time, and creating magic that happens only on a retreat! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630986404825-Z2M5LYKVFHCAOC5DDU2U/_MG_0869%2B%25281%2529.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - Your teachers Janet & Amy, Nectar Co-Founders You might call it an obsession, but we call it love. Your daily practices will be led by these two. You can almost always find us practicing, teaching or talking about yoga. We value inclusivity, challenge, and adventure which you can see in our lifestyle and also in our teaching. We can’t wait to hang out with you! Read Janet’s Bio Read Amy’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630540652669-X14U5EK5S2OTVRTZ6A8Z/head+shot.JPG Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - Guest Workshops We are so excited to collaborate with Lara from YIN & KIN to bring healing and insightful yin and kinesiology workshops into the fold of this special retreat Lara is a complimentary medicine practitioner, kinesiologist and well-loved yoga teacher. Her gift is creating safe spaces for students to find stillness, to be vulnerable and feel empowered that each of us has what it takes to feel better within ourselves. Crescent Head is her favourite surf spot and she can’t wait to be out in the waves with you too! Read Lara’s Bio https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631424701252-ZJFCCV0YNB9J3WSPY00J/IMG_8654.PNG Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - Photo by Erin Masters. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630470507748-QZO6TTMBCERYTM6ULEWH/d00770d3-8ef1-4179-83c5-5e40a9aa2472+1.png Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - Yoga Styles Dynamic Flow A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels. Yin & Kin Workshops Lara will be taking you through two signature YIN & KIN workshops to explore first hand the world of mind/body medicine. YIN & KIN incorporates acupressure from Traditional Chinese Medicine principles applied to the practice of yin yoga. We will dive into all the layers of the body; physical, mental, biological and emotional to restore balance and be intentional with the year ahead. Gimme More In the afternoons we will explore different yoga practices as well as sprinkle in pranayama and meditation experiences for a complete practice. And of course, some very special New Year’s classes and celebrations. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630470674943-K9WJR9EQ33M497858F1U/DSC02594.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - Nourish your body We’re yogis who love to eat! The food is so good here (known as having the best food in Crescent Head!) that we are including every single meal for an all inclusive escape. Could be a Mexican fiesta, could be a Malaysian Banquet, could be a vegan feast, could be a fresh seafood extravaganza, could be an iconic BBQ. Food and drinks are best served with friends and shared around a table, so that’s what we’ll do. Next level Barista coffee included :) And yes, we’ll be having a pretty special New Year’s Eve feast. We can’t wait to gather around the table with you and eat our hearts out. We can accommodate all dietary requests and are curating a menu with the cafe onsite so please let us know what’s up in your booking form! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630540790950-K3C27CNYU4HKEPRYETB8/EliseHassey_CHS1012.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - Accommodation rates and room options Our retreat venue has 14 newly renovated rooms, all complete with wifi, air conditioning, and decked out in the rustic coastal vibe to match the surroundings. There are options to share with friends, or treat yourself to a solo room with ensuite. We’ve extended our Early Bird as we know it’s a hard time to make plans. Save $200 on prices below when you pay in full by November 21st. Single Room with Ensuite: $3300 (SOLD OUT) Double Room with Ensuite: $2800 (SOLD OUT) Triple Room with Ensuite: $2400 (SOLD OUT) Double Room Share Bathroom: $2400 (SOLD OUT) Triple Room Share Bathroom: $2200 (SOLD OUT) https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630472088964-77TZTBTY4S3CJZS0M5RM/DSC02451+1.png Retreats - SOLD OUT - Into the Light - A New Year’s Retreat - How to book Step 1: Registration Form Please complete your booking form and select your preferred accommodation. Terms and Conditions are located on booking form. Step 2: Make Deposit We will then reach out to you with further details and bank transfer information. To secure your retreat space, a $500 non-refundable deposit is required. To save $200, pay in full by November 21st. Step 3: Purchase Insurance We encourage you to purchase travel insurance upon booking. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987471033-15EZ19P1QX4C8N17RNQ4/DSC02486.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987521134-6N5NJHFDMCLUPIL99KQY/DSC02496.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987545055-ZHGGYPG7KI1F232CTCHO/DSC02601.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987592463-I2OTPBIWCTL0JREIK3SG/EliseHassey_CHS1002.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987657931-JUUTNMQN9T0OLJF900EC/DSC02450.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987611186-SUIUSQHOOW8XPND4MVMF/EliseHassey_CHS1011.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987675459-OOY2E0OAZOOSF1VU1GHG/EliseHassey_CHS1049.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630987742143-OPU1Q188WJB86GZO6OA4/DSC02516.jpg Retreats - SOLD OUT - Into the Light - A New Year’s Retreat https://www.nectarflows.com/blog daily 0.75 2025-11-17 https://www.nectarflows.com/blog/practicingduringtheholidays monthly 0.5 2023-12-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a8e90d10-50e0-4ea2-9e6a-942fdafa0529/Untitled+design-2.jpg Blog - Keeping your practice alive during the festive season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/blog/amysyogastory monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/77552b94-1a83-46ab-a309-b7cdfac9e396/Screenshot+2023-05-01+at+9.30.18+pm.png Blog - Amy’s Yoga Story (so far) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/blog/janets-very-long-yoga-story monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d933ddc2-3135-46ce-9b6f-42dc6671407d/l1010994.jpg Blog - Janet’s (very long) Yoga Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/blog/how-to-build-a-successful-home-yoga-practice monthly 0.5 2023-07-10 https://www.nectarflows.com/blog/9-reasons-to-escape-to-tuscany monthly 0.5 2023-04-29 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/18b2ac7e-c749-440f-95cb-5caefecbc2f7/IMG_2264.jpg Blog - 9 Reasons to Escape to Tuscany - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/blog/7-reasons-to-retreat-in-the-lake-district monthly 0.5 2023-04-29 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/665bdf19-a5d6-45ef-a459-778d33a90db2/IMG_7861.jpg Blog - 7 Reasons to retreat to the Lake District - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/blog/the-art-of-going-slow monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2ea00408-c187-454e-915c-5598685dc158/Photo+13-10-2022%2C+9+27+37+am+%281%29.jpg Blog - The art of going slow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/blog/the-new-resolution monthly 0.5 2023-04-29 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8c13a38f-ab3e-44f3-a6d9-d9087190ba18/photo-1535615615570-3b839f4359be.jpg Blog - The New Resolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/blog/yogaandmusic monthly 0.5 2023-04-29 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631067275771-SN8NWS4FCHQRUQO0JYT1/Watercolours+with+Words+%282%29.png Blog - Yoga and Music Pretty Caucasian woman at the beach smiling at camera. https://www.nectarflows.com/blog/10-reasons-to-go-on-a-yoga-retreat monthly 0.5 2023-01-06 https://www.nectarflows.com/blog/posestobreakupyourday monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631079301105-VDUVKZ90YACDO3M9LA9A/unsplash-image-GnvurwJsKaY.jpg Blog - 6 postures to break up your day. Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631078561821-RI7EYXT0JEPNWUQJEPTL/POSE+PACKET+1.+%282%29.png Blog - 6 postures to break up your day. - Forward Fold https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631076921031-CGOSZYZ4XG1M4MHHXUB9/POSE+PACKET+2..png Blog - 6 postures to break up your day. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631076921686-DQ4ZJP881EI3GH1KCIKH/POSE+PACKET+1.+%283%29.png Blog - 6 postures to break up your day. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631076937443-O5QPGOFKEB4KB9YZY6LA/POSE+PACKET+1.+%281%29.png Blog - 6 postures to break up your day. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631077259886-SIR5R9RNPXQTIHYQRAMI/POSE+PACKET+1.+%284%29.png Blog - 6 postures to break up your day. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631076944538-QLU5K9QV0LWOOHIV94W5/POSE+PACKET+1..png Blog - 6 postures to break up your day. https://www.nectarflows.com/2026retreats daily 0.75 2026-03-08 https://www.nectarflows.com/home daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630544532550-BK9A6IKOIUXME3N8Q5FI/IMG_1767.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2bbd5e68-33a3-4b1f-984a-d93e1576c658/1200x600wa-logo_portrait.jpg https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629257045533-40DK23PIJ75IGU0O9G3D/watercolour.jpg Home - Upcoming Retreats We offer escapes unlike any yoga ‘retreat’. Through informative yoga practices and travel immersions, we guide students in rediscovering their curiosity and zest for life. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/34702851-a29c-430c-a5a5-da812abface0/DIP406_NectarSpain.jpg Home - 2027 Retreat Waitlists Curious where we are travelling in 2027? Join our retreat waitlists to be the first to know when we launch a retreat, get early bird discounts and secure the room you want (singles go fast!). With waitlist access you can also share details with your friends you want to bring on retreat. https://www.nectarflows.com/teacher-training daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630497650805-543AT72GKSA9GTUW5VZ3/Nectar_Watercolor_BrandIllustrations_RGB_02.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630497671986-QWJFGJLNEH72G2OVNFLO/Nectar_Watercolor_BrandIllustrations_RGB_01.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630497689938-YVSAW2A9CR6XQTAKE4IZ/Nectar_Watercolor_BrandIllustrations_RGB_04.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630497706519-VD9S83L39S9X3QDVCMKN/Nectar_Watercolor_BrandIllustrations_RGB_07.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630497740215-TM5WWKZ1LUHUDBD02J4O/Nectar_Watercolor_BrandIllustrations_RGB_08.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630497721158-T72E9C1TPUQ0GXA6HK2O/Nectar_Watercolor_BrandIllustrations_RGB_06.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3cebf550-4977-4115-a8b8-bcea261205b7/WhatsApp+Image+2021-11-15+at+11.30.37.jpeg Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ec3cf06c-afa2-4b0f-8b74-84a53f99d709/1L9A3260.jpeg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a32b2d12-a7c0-4dd7-82e7-7c33ae91f611/1L9A3328-min.jpeg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/84e85f66-2c3a-4a1f-b34e-604752224e8b/Nectar_0072.jpg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630633887741-EVJCW89IHO187S12Q58V/1L9A3298.jpg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630634010400-4VWCIKJHUQ55Z1DL0N3J/1L9A3169.jpg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630633936057-TJ1EOUJ40NVJQ6NPX7DH/1L9A3462.jpg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9f1b5f1b-3121-4296-a8bf-d2a563b46503/Nectar_0062.jpg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a9447261-ec1a-44fd-9e6b-5d87f1f28c4d/1L9A3341.jpeg Teacher Training Yoga Teacher Training in London https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/277f1433-1e26-4d2d-8329-7495667c8607/Nectar_Watercolor_SquareCrop_RGB_Large_08.png Teacher Training - We immerse students in place, people and practice while building a global community. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629693157018-ADU7OKS4A7L3HIZR4ISZ/IMG_0215.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629849026200-DUG6UGU52CNVBBP94HDM/Frame+14.jpg Teacher Training - Our 200hr Yoga Alliance Certified Foundational Yoga Teacher Training is for students who want live their potential Whether you are wanting to learn to share this practice in your own special way or are a dedicated student craving to deepen your knowledge, this course will be educational and life-altering. Our training will develop your personal practice and cultivate a deep connection to ancient teachings. From this foundation you will progress your practice and be inspired to step into the role of the teacher. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629776207755-EVJ4WZ9Y055FH0V9NUGS/Nectar_Watercolor_SquareCrop_RGB_Large_05.png Teacher Training - Core Curriculum Our 200-hour training will give you foundational knowledge in all things yoga. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630492580456-6YE6TVL3YZBI69NAGIP1/1L9A3564-min.jpeg Teacher Training - Personalised Yoga Education We know yoga is personal so we limit our trainings to 12 students. Be apart of a small, intimate training experience. You will feel mentored before, during, and after the program and develop meaningful, life-long relationships with our teachers. With a small teacher to student ratio, we are able to give each student more time, attention and feedback so you can get the most out of your training experience. We see, hear and value each student. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630550517430-CB56IK4XVEUCWKZM0BJZ/IMG_0014.jpg Teacher Training - Explore Our Upcoming Trainings Hit the button below to place interest for future trainings. https://www.nectarflows.com/about daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/67276a74-7e56-4bcf-9763-7a74fa8bf460/DIP05_NectarSpain.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/257e9d85-7deb-4ac6-b4ee-bd9fbf35b2c0/DIP10_NectarSpain.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg 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https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2096e50a-c3b6-49ec-9224-5f92f90f8a70/DIP1088_NectarSpain.jpg ABOUT Top 20 Yoga Retreats in Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759770982841-Q14HRE2LW58N6OKNRU0N/DIP2028_NectarGreece.jpg ABOUT Top 20 Yoga Retreats in Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f649a59b-b8b5-4654-81b8-2d4281d72430/DIP3070_NectarSunday.jpg ABOUT Yoga Retreats in Europe with Sound Healing https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a7474e17-a086-4ac1-ac3f-1cb3e1673cfa/IMG_1698.jpg ABOUT Yoga Retreats in Australia https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e7b8b8d0-9896-413d-b67b-71c93773b5ff/DIP2035_NectarSpain.jpg ABOUT Yoga Retreats in Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5e3b79ff-7217-445c-93ff-23910b5abf7d/DIP501_NectarSpain.jpg ABOUT Yoga Retreats to Come Home to Yourself https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1759772798134-VHV37CO0PNK7MWUL9I8L/DIP2039_NectarGreece.jpg ABOUT Top 20 Yoga Retreats in the World https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f000aef2-51ed-4bd6-a2bd-512d810627cc/DIP1097_NectarSpain.jpg ABOUT - About Nectar Our yoga and travel experiences bring together those who are curious and eager to grow. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/88a48224-4589-41d3-8645-8e7e1f1272be/DIP1076_NectarSpain.jpg ABOUT - We curate yoga retreats and trainings We immerse and connect, building an inclusive community of yoga lovers, practitioners and teachers who want to explore culture, experience life fully, and lead a meaningful life. RETREATS Yoga tEACHER TRAINING https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5cb88142-e316-4e6a-a25a-dd3b51c89fe0/1L9A5487.jpg ABOUT - We enrich people’s lives We create purposeful immersions that build global connections, educate and empower travellers, practitioners and communities. We open our students up to the world, and let them taste the Nectar. https://www.nectarflows.com/teacher-training-course daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629703372536-S6FXBUS33BTUPLILZN0G/1L9A9951.jpeg Teacher Training Course https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629703436478-RP1U7X7ST389B5411Q1B/WhatsApp%252BImage%252B2021-06-16%252Bat%252B8.11.01%252BPM.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629703587163-7566NWKWR0PXDFT5JI45/IMG_7447.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629693157018-ADU7OKS4A7L3HIZR4ISZ/IMG_0215.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847359555-YJBGR3TDO1Q97021MJCP/IMG_0932-1.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bfdc327-5d56-40bb-933c-a7ab17fb4f52/IMG_0740.jpg Teacher Training Course https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631756304154-FY743570WKY7YL9483LW/Screen+Shot+2021-09-16+at+11.06.57+am.png Teacher Training Course https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ff9b910e-a8cc-4395-b373-ddf450e8b356/1L9A3175.jpg Teacher Training Course - Sydney 200hr Yoga Teacher Training Part-time program beginning October 2021 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630300428553-3ITE0R53UBAYQDU6UW6L/1L9A3193-min.jpg Teacher Training Course - About this course Our 200hr Yoga Teacher Training is for those who have fallen deeply in love with yoga. Join us in Sydney this spring for Nectar’s 200hr Foundational Part-Time Teacher Training. As a part-time course, this is perfect for students wanting to integrate yoga teachings into their day to day lives and work schedules. Whether you are wanting to learn to share this practice in your own special way or are a dedicated student craving to deepen your knowledge, this course will be educational and life-altering. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629776207755-EVJ4WZ9Y055FH0V9NUGS/Nectar_Watercolor_SquareCrop_RGB_Large_05.png Teacher Training Course - Core Curriculum Our 200-hour training will give you foundational knowledge in all things yoga. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629704085167-TBACAN2E0M39Z2TT7BC9/1L9A3564-min.jpeg Teacher Training Course - Personalised Yoga Education We know yoga is personal so we limit our trainings to 12 students. You will feel mentored before, during, and after the program and develop meaningful, life-long relationships with our teachers. With a small teacher to student ratio, we are able to give each student more time, attention and feedback so can get the most out of your training experience. We see, hear and value each student. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3c1810e9-c79e-459e-b459-5587afbc0a51/IMG_1629.jpg Teacher Training Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/lara-blackman daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/43d0c065-dbcb-42cb-be90-343ebeb76c44/NectarFlows_078.jpg Lara Blackman - Lara Blackman A Sydney based complementary medicine practitioner, kinesiologist, yoga teacher and mama. Having completed her degree in Marine biology, Lara spent most of her life working and playing by the beach. Her personal practice has been a safe place, without external pressures and a reminder of practicing kindness towards herself and sharing this with others. Yoga opened Lara’s awareness to push herself out of her comfort zone to take risks, to make change and place trust in the outcome. Lara shares this insight with her students, creating safe spaces to find stillness, to be vulnerable and feel empowered. She has recently launched her exciting new business venture YIN & KIN, combining her two loves of yin yoga and kinesiology. We are so excited at Nectar to collaborate with Lara as she shares her knowledge and insight on Retreats and Teacher Training. yinandkin.com.au instagram.com/yinandkin https://www.nectarflows.com/contact daily 0.75 2025-11-17 https://www.nectarflows.com/collaborate-with-us daily 0.75 2023-04-30 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629692572307-KBDHSC8O0UEW36T7O9YD/Nectar_Watercolor_SquareCrop_RGB_Large_06.png Collaborate With Us - Collaborate with us Are you a yoga teacher that's dreamt of retreating with your students in a beautiful destination? Work with us! Submit your application and we will get in touch with you shortly. https://www.nectarflows.com/janetgooding daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/257e9d85-7deb-4ac6-b4ee-bd9fbf35b2c0/DIP10_NectarSpain.jpg Janet Gooding - Janet Gooding Janet is the co-founder of Nectar. As a yoga teacher, teacher trainer, and forever student, Janet loves all things yoga, people and learning. The start of her relationship with yoga is like many other love stories, she didn’t fall head over heels on the first date. It began with her mom’s boring yoga DVDs, progressed into sneaking into sessions at University and finally, after being dragged to a donation-based class in San Francisco, it clicked. After only a few months of practice she signed up to a Teacher Training with the only goal of getting to know herself better. After thousands of classes, a few city moves and managing studios for 7 years, she found her passion leading Yoga Teacher Trainings and Retreats. This led her to co-founding Nectar alongside Amy. Her dream was to create a space of empowerment, learning, and fun, where students could grow their practice, feel totally supported, be themselves and have a good time doing it. And of course doing it in the most dreamy destinations. As a 500hr Experienced Registered Yoga Teacher, Janet is meticulously technical and aims to lead classes that are inclusive, inventive and inspiring. One of the best ways to describe Janet’s class is simply ‘Tough Love’. Her classes are challenging yet accessible and grounded yet imaginative. With a love for music, each class is wrapped in an uplifting soundtrack, with a dabble of mantra, and always embodied in love. You will leave Janet’s classes feeling a new inner strength and inspired to slow down. On Teacher Training, Janet leads all the things she loves: Asana Technique, Practical Teaching Skills, Sequencing Yoga History & Philosophy, Mantra and Touch. theslowexperience.com instagram.com/yogawithjanet_ https://www.nectarflows.com/amybaxter daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/67276a74-7e56-4bcf-9763-7a74fa8bf460/DIP05_NectarSpain.jpg Amy Baxter - Amy Baxter Amy is the co-founder of Nectar, Yoga Teacher, traveller, lover of life, forever student and life learner. Amy began her love for movement at the age of 4 taking up dance class where she grew up on the Central Coast, Australia. This passion later grew into a career. After completing high school she trained and majored in performing arts then went off to travel the world dancing and performing. Throughout her performing career, she dipped in and out of yoga as part of her rehab program whilst recovering from injury. It wasn’t until 2014 when visiting Ubud, Bali that she felt a deep love and connection to yoga and wanted to deepen her personal practice and begin her yoga teacher training journey. Amy trained under Annie Carpenter and completed Annie’s 200hr Yoga Teacher Training in SmartFLOW. Upon completion of the training, Amy felt a deep connection to the practice and began teaching 1-2 classes a week which very quickly grew into teaching yoga full-time in Sydney. In 2019 Amy moved to London to pursue her career and love for travel. She has now taught for some of the most renowned studios in the UK and famous buildings - London’s Sky Garden Terrace, and The Walkie-Talkie. With teaching experience spanning across Australia and Europe, she has led Teacher Training Programs, completed 50hr Comprehensive Anatomy Course under David Keil, 30hr Yin intensive with Norman Blair, Crystal Bowl Sound Healing training with Holly Husler, Breathwork Mastery Course with Jamie Clements and James Dowler and recently completed a sequencing training with Jason Crandell. During the pandemic she developed a thriving online yoga platform with an international community. Amy wanted to continue to build a community and create a space for students to feel connected and valued. This lead her to co-found Nectar alongside Janet Gooding. Their dream has been to create a supportive, warm and welcoming space where everyone feels seen and heard. What better way to learn and laugh with one another in the most dreamy locations on retreat! Amy, alongside Janet, is the Lead Teacher Trainer for Nectar Yoga School. Growing up as a classic ballet dancer, Amy’s teaching style is known for its’ precision and playfulness. Her classes will make you ‘work’ yet embrace adventure on your mat. Through intelligent sequencing and fluid transitions her classes calm the mind and bring you to the present moment. Expect to be challenged, yet nurtured in an inclusive space where you can freely explore your fullest potential. On training, you’ll find her leading all things Alignment and Technique, Anatomy & Biomechanics, Practical Teaching Skills, Business & Entrepreneurship. instagram.com/flowbyamy https://www.nectarflows.com/rebeccaratcliff daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630904995396-4WFRB9SGJ0BD7D4L2GDU/Bec_Nov19_00016%2B%25281%2529.jpg Rebecca Ratcliff - Rebecca Ratcliff Bec is a yoga teacher, actor, mover, and most importantly, a walking ray of sunshine. Bec’s love for yoga began over ten years ago when she stumbled into her first yoga class. The combination of movement, breath and mind-body connection had her hooked from the start. In 2019, She joyfully completed her 200hr Teacher Training with Nectar Co-Founders Amy and Janet. Since, she has continued to dive deep into all things yoga. She has complete her Yin Yoga training with Mel McLaughlin and Super Sequencing with Noelle Connolly. She is so grateful to all of her teachers and will always be a forever student. As a teacher, her classes are total magic and pure joy. Coming from a background in dance, you can expect creative sequences, fluid transitions, groovy tunes, and slow, mindful moves. Her loving nature and open heart create an atmosphere of acceptance, allowing everyone who enters her realm to feel seen and loved. There is no doubt that you will feel uplifted in not only her classes, but also just in her presence. instagram.com/rebecca_ratcliff https://www.nectarflows.com/monica-garciapineda daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1630907929963-BDMA3MBGEELST3GV12QC/IMG_0150.PNG Monica Garcia-Pineda - Monica Garcia-Pineda Monica is a yoga teacher, pilates studio owner, anatomy nerd, dog mom, and forever student. With a dedicated practice spanning 10 years, Monica’s passion is to share the ancient richness of yoga through her modern teachings. Her alignment-based classes encourage playfulness and curiosity through creative sequencing and light hearted humour (together with some fab beats!), whether is be a powerful vinyasa or nourishing yin. Forever a student, Monica’s classes offer the full spectrum of sensation for her students. Her aim is to facilitate union between body, mind, and breath through the transformational practice of yoga. She is full of kindness and well-timed wisdom, which can inspire you on and off the mat Monica has completed over 350hrs of yoga teacher training, her Diploma in Pilates, and undergraduate and postgraduate studies in social work and counselling. attheflowstate.com instagram.com/monicafleur https://www.nectarflows.com/annabel-saies daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631518580100-9MA9L2FLDDOQXGOKSNLH/Annabel+.jpeg Annabel Saies - Annabel Saies An Adelaide based yoga teacher and teacher trainer with an old soul and wisdom beyond her years. Studying, exploring and playing with various movement practices and modalities has always been a huge part of Annabel’s life. From yoga, dance, team sports and outdoor fitness, Annabel believes movement to be an expression of the self and the gateway into revelation and new ways of being. Currently her passion is steeped in Yoga with an aim to share the techniques with students to supports a deeper awareness of the body, breathe and mind, and help people to create a more sustainable relationship with self, community and the world. From being a dancer, to running an outdoor fitness community to yoga teacher, all these practices and paths have illuminated curiosity, connection and community for Annabel and inspire her to continue in this way. She has learnt that through consistent practice and ongoing study, movement/yoga has brought a depth of awareness and light to Annabel's life that she is grateful for. As a teacher she hopes to pass on her passion, knowledge and understanding of the human body to her students, in a playful and supportive way, so that they too can experience their own expansion. Having completed over 500 hours of Yoga Alliance certified yoga teacher trainings, a Bachelor of Arts in Contemporary Dance and her Cert III in Group Fitness, you can expect her classes to intertwine influences from all. Annabel extends deep gratitude to all her teachers and mentors along the way, Jolie Manaz, Barton Tanner, Duncan Parviainen, Amy Carmody, Bess Prescott & Tahl Rinsky, who have influenced her and her teaching in epic ways. annabelsaies.com instagram.com/annabelmae_saies https://www.nectarflows.com/teacher-training-course-1 daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1631756304154-FY743570WKY7YL9483LW/Screen+Shot+2021-09-16+at+11.06.57+am.png Bali Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629693157018-ADU7OKS4A7L3HIZR4ISZ/IMG_0215.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847359555-YJBGR3TDO1Q97021MJCP/IMG_0932-1.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629703372536-S6FXBUS33BTUPLILZN0G/1L9A9951.jpeg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629703436478-RP1U7X7ST389B5411Q1B/WhatsApp%252BImage%252B2021-06-16%252Bat%252B8.11.01%252BPM.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629703587163-7566NWKWR0PXDFT5JI45/IMG_7447.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bfdc327-5d56-40bb-933c-a7ab17fb4f52/IMG_0740.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Bali Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/ff9b910e-a8cc-4395-b373-ddf450e8b356/1L9A3175.jpg Bali Teacher Training - Bali 200hr Yoga Teacher Training Immersion February 6 - March 3, 2023 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f5116ca6-a9c2-4768-b45a-b472cfcfe23c/retreat_center_narasoma_14.jpeg Bali Teacher Training - About this course Our 200hr Yoga Teacher Training is for those who have fallen deeply in love with yoga. Join us in Bali in 2023 for Nectar’s 200hr Foundational Teacher Training. As a immersion course, this is perfect for students wanting to integrate yoga teachings into their day to day lives and work schedules. Whether you are wanting to learn to share this practice in your own special way or are a dedicated student craving to deepen your knowledge, this course will be educational and life-altering. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629776207755-EVJ4WZ9Y055FH0V9NUGS/Nectar_Watercolor_SquareCrop_RGB_Large_05.png Bali Teacher Training - Core Curriculum Our 200-hour training will give you foundational knowledge in all things yoga. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629704085167-TBACAN2E0M39Z2TT7BC9/1L9A3564-min.jpeg Bali Teacher Training - Personalised Yoga Education We know yoga is personal so we limit our trainings to 12 students. You will feel mentored before, during, and after the program and develop meaningful, life-long relationships with our teachers. With a small teacher to student ratio, we are able to give each student more time, attention and feedback so can get the most out of your training experience. We see, hear and value each student. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/3c1810e9-c79e-459e-b459-5587afbc0a51/IMG_1629.jpg Bali Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/sammy-bowmer daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9e2c374c-7fca-4a91-8093-a1bf09847c58/WhatsApp+Image+2021-11-10+at+2.11.14+PM.jpg Sammy Bowmer - Sammy Bowmer Sydney yoga teacher and owner of blok yoga who always brings the good vibes. For Sammy, yoga has always been the space that made her feel most connected to herself. After 10 years of personal practice the journey to teach and share the love of yoga was the natural path to follow. After completing her teacher training with Janet in Sydney, Sammy started teaching right away and has built a beautiful community of yogis across the globe with her popup and online studio blok yoga. Connection and community is everything and it’s a come as you are kind of vibe in all of Sammy’s classes. It’s not about the things you can do on your mat, but more about how simply showing up, exploring shapes in a playful and nurturing environment can serve in helping you find deeper connection to your practice and to yourself. Sammy creates a space for all of her students to feel seen, heard and welcome. Expect to test the boundaries, expect to laugh, expect to fall more in love with your practice and expect to feel special. blokyoga.com.au instagram.com/sammy.bowmer https://www.nectarflows.com/beckypower daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/bdb3a00a-059e-4760-8907-1726e808fbdc/WhatsApp+Image+2021-11-11+at+03.10.32.jpg Becky Power - Becky Power Ireland based yoga and pilates teacher, world wide globetrotter and life lover! Becky is a self confessed anatomy nerd originally interested in the anatomy and alignment aspects of the Asana. Through this pathway she delved deeper into the practice and she came to appreciate the huge benefits of Yoga for mental as well as physical health. She has completed a Bachelor's degree in Biomedical Science with an emphasis on Anatomy and Physiology from the National University of Ireland. It was during her studies that she began her yoga journey with a practice in various disciplines, among them Vinyasa, Ashtanga, hot yoga and Bikram. In 2015, Becky graduated from the Yoga London Teacher Training and taught there until she moved to Bali to do further training in prenatal, postnatal, child and teen Yoga. Since her original training, Becky has also completed her antigravity yoga teacher training and a 200 hour Yin Yang teacher training, completed numerous courses on assisting, adjustments and the art of touch, worked in a number of studios and gyms across Sydney and Dublin, organised Yoga Charity events and has taught on retreats in Africa and Central America. instagram.com/yogi_power/ https://www.nectarflows.com/laura-rosario daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/bb674fcd-87b2-4d7e-a13e-75b3273576f2/Laura+vv-8188.jpg Laura Rosario - Laura Rosario Portuguese based yoga and aerial yoga teacher, mother and pure sunshine! Laura was introduced to yoga in 2004, in London, England, where she was born and raised. Laura spent the best part of her 20’s living and working abroad as a professional dancer. As a dancer she immediately fell in love with the practice. She took her first Advanced YTT in 2012 in Thailand and hasn’t stopped learning since. Laura has many yoga qualifications under her belt ranging from Kids yoga to pre/post natal, advanced Rocket Yoga, Ashtanga Vinyasa, Raja yoga and Aerial Yoga. Laura undertook a Sports science foundation course with special attention to post natal recovery. She relocated to Portugal in 2016 and began full time yoga teaching at a retreat centre. Laura honours her belief that we are our own best teachers in life. Laura can often be heard telling her students to smile, laugh and to enjoy the ride. She believes learning to fall is an essential part of the journey, getting back up each time stronger is the key. https://www.nectarflows.com/covid19-policy daily 0.75 2025-11-17 https://www.nectarflows.com/faq daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bfdc327-5d56-40bb-933c-a7ab17fb4f52/IMG_0740.jpg FAQ THAILAND https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg FAQ THAILAND https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg FAQ THAILAND https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg FAQ THAILAND https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/8b9a71f4-761c-4c67-abbb-353537064e15/Untitled+design+%285%29.jpg FAQ THAILAND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/faq-greece daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5bfdc327-5d56-40bb-933c-a7ab17fb4f52/IMG_0740.jpg FAQ GREECE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg FAQ GREECE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg FAQ GREECE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg FAQ GREECE https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/69774ca8-f148-4590-aee1-5f2fbd577005/ParosIsland-MadelinerLu-2.jpg FAQ GREECE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nectarflows.com/teacher-training-contactus daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629692572307-KBDHSC8O0UEW36T7O9YD/Nectar_Watercolor_SquareCrop_RGB_Large_06.png Teacher Training - Nectar 200hr YTT Date TBC Are you a dedicated yoga student that wishes to deepen their knowledge and learn the art of teaching with us? We would love to hear from you. Submit your interest and we will get in touch with you shortly. https://www.nectarflows.com/form-test daily 0.75 2025-11-17 https://www.nectarflows.com/waitlists daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/92451a34-fd57-48ec-a1a5-6f5e9367e503/KURULU+HOUSE+-+Pool.jpg Waitlists https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/2cc89fbf-24b1-4260-82d0-682589dbf82a/Aerial%2B%2831%29.jpg Waitlists https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cd14737a-7b79-4a61-9bb1-ef5a0daa3ce0/DIP122.jpg Waitlists https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/d8ca6741-3b93-4b26-bb3d-1004a99dfd9e/0E8A8314.JPG Waitlists https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/14fff69e-43fe-4a46-95ec-e4beafb51691/DJI_0563+copy.jpg Waitlists 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https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f8a5eb0c-1cb2-4633-9be6-295be1668302/DIP2037_NectarSpain.jpg Past Retreats Luxury Yoga Retreat Spain 2026 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b2f76de8-64f8-43b8-a47a-6f0f99a89159/PHOTO-2024-01-27-10-53-32.jpg Past Retreats - Where we’ve been We are yoga lovers with a passion for travel. We began with one retreat in Byron Bay, Australia and now escape to the most beautiful retreat destinations all over the world!! https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a98bbc2c-4045-4c50-8859-c478a0e5598e/DIP080-2.jpg Past Retreats - We enrich people’s lives We create purposeful immersions that build global connections, educate and empower travellers, practitioners and communities. We open our students up to the world and let them taste the Nectar. https://www.nectarflows.com/byronbay2021 daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629684609696-673IMJK991C8UUYEAXFY/IMG_1748.jpg Byron Bay 2021 Luxury Yoga Retreat 2026 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629693157018-ADU7OKS4A7L3HIZR4ISZ/IMG_0215.jpg Byron Bay 2021 Luxury Yoga Retreat 2026 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847359555-YJBGR3TDO1Q97021MJCP/IMG_0932-1.jpg Byron Bay 2021 London Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629847482138-MWVMT52ACMRY26V0R7JU/IMG_2417.jpg Byron Bay 2021 Luxury Yoga Retreat 2026 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1629856895251-QWDCS1Y6XISJBROXVTVM/IMG_0249.jpeg Byron Bay 2021 London Teacher Training 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Tuscany Italy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/5f0ddabd-e353-4030-a228-06974f69abe5/tempImage9xtv0H.png Tuscany 2022 Farm to table yoga retreat Tuscany Italy https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/cd682d7f-4e3f-49bd-8f0c-5c3952143a70/tempImageNjQ4Pm.png Tuscany 2022 Tuscany Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/81247c44-1734-4237-afd1-873ee1f1aec6/tempImageoEzYXS.png Tuscany 2022 Tuscany Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/49eeb20e-d74f-425f-9e48-653e23882bff/tempImageccPPmm.png Tuscany 2022 Tuscany Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/7180856f-0f1a-434d-950f-4a38c83c875e/tempImage8fPGjY.png Tuscany 2022 Tuscany Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c6e12687-f84e-406a-a046-4549e47275d3/Ebbio%C2%A9RomainRicard-217.jpg Tuscany 2022 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https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/eecb686f-f50d-4c8f-805d-842aeef49f39/tempImageb8qKpA.png Paros Greece Yoga Retreat Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/c117ffae-d761-4593-9870-850d76748d5a/0E8A3915.JPG Paros Greece Best Yoga Retreat Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/973fa115-0416-480d-a79b-ca3b42b82489/0E8A3887.JPG Paros Greece Open wooden door leading into a yoga studio named Apollo's Shala, with yoga mats and bolsters visible inside. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a28f9d36-cbb7-4e1e-9931-f9822dfb2248/0E8A3929.JPG Paros Greece Yoga Retreat Europe https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/07d8b2fd-4ac5-4042-b6aa-3244cbb5323c/paros-greece-hero_1800x1000.jpg Paros Greece White buildings with blue accents along the waterfront under a clear blue sky, with a church with multiple domes in the background, in a coastal Greek town. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/9b935ace-52de-4a28-9008-9ad322c8b8c4/0E8A3944.JPG Paros Greece Best Yoga Retreat Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f86b7d2c-3995-4c40-a4e4-9116673451a6/0E8A3951.JPG Paros Greece Wellness Retreat Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/38f5a20d-e0c8-4eed-a8ae-531ff0309b7a/0E8A4101.JPG Paros Greece Yoga Retreat Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a970af4f-85f9-454e-9ae5-71fcd8e1a5cd/tempImageQKwsvG.png Paros Greece Two women embracing on a porch with outdoor furniture, potted plants, and a view of trees, bushes, and a clear blue sky in the background. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/140de41d-5901-4ad3-9757-88f188afea17/0E8A4129.JPG Paros Greece Yoga Retreat Greece 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Yoga Retreat Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/7bbd4da7-5620-46dd-8c78-dad036fe0565/tempImage39vxra.png Paros Greece Best Yoga Retreat Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/b644568b-c6ce-43f3-ba08-8e38adc4c5b8/tempImageKqEIOH.png Paros Greece Yoga Retreat Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f8d8dc48-1afe-478d-9cb5-91a7c70d63b7/tempImagebTdx5w.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/29adc4e9-a30c-4996-849a-bec1f1658768/Screen+Shot+2022-06-09+at+1.03.53+pm.png Paros Greece Yoga Retreat Greece https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/27279cec-54e9-42d7-9d4a-66cab9167427/tempImageP8urwX.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/94306861-3e2a-45ad-b670-6d0e128116f3/Screen+Shot+2022-06-09+at+1.04.16+pm.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/a7f685b8-8b64-42c0-a0f1-58cc30bc81d6/tempImagewxdIgy.png Paros Greece Three women standing on a stone-paved street in a sunny outdoor setting, dressed in summer attire, with white buildings, vibrant plants, and pink bougainvillaea in the background. https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/f104cad5-63dd-4d9f-b354-60aa05a55264/tempImage2SsBNx.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/dd6b2c97-2698-4d36-a627-3ab41526221f/tempImage48nWSP.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/74c85e78-ecfb-4409-997c-bf9316f0fda2/tempImagezRvaO4.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/81d6c882-08de-411f-a065-76c1c1de49ec/Screen+Shot+2022-01-31+at+1.18.07+pm.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/1706186678853-L8UEZ26WVLM7BXRMQ9R7/tempImagervkKhU.jpg Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/abc0d681-a4b9-4869-92fa-f2339a34cb8a/IMG_2498-2.jpg Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/55e377f7-86fc-41f0-8cbf-c8c49632d8f1/Okreblue_Artemis_20.JPG Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/31453f72-58c2-4c01-94a8-c51a135e7932/Screen+Shot+2022-05-05+at+11.43.23+am.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/fc3d4ff1-057a-4755-b4bb-ac1289d37e3e/tempImageOOR6lS.png Paros Greece Greece Yoga Retreat https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/94eb0385-1851-450d-8032-056912a1e70b/Okreblue-Eco2-1-scaled-e1610973569197.jpg Paros 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We have run over 30 retreats, travelled to Asia, Europe, Australia, New Zealand and the UK, and retreated to over 10 countries! Here’s what our guests are saying about their retreat experience. https://www.nectarflows.com/giftcard daily 0.75 2025-11-17 https://www.nectarflows.com/giftcard/giftcard monthly 0.5 2022-11-25 https://www.nectarflows.com/giftcard/p/retreatgiftcard monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/6119f41e29b56914724e7616/e1d51418-b1d0-4d87-9f73-184385e6c2d6/DIP123.jpg Gift Card - Retreat Gift Card